Mini Meatballs - Original

1. Preheat oven to 400°F Line a baking sheet with nonstick foil or lightly oiled tin foil.

2. Lightly combine all ingredients. Roll into approximately thirty 1" balls.

3. Bake meatballs on baking tray for 15 minutes, until internal temperature reaches 160°F.

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Nutrient	Quantity
Total fats	17.1429 g
Protein	111.9672 g
Carbohydrates	13.4724 g
Energy	656.8743 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0967 g
Water	469.6039 g
Aspartic acid	0.8103 g
Calcium, Ca	118.4313 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.009 g
Lutein + zeaxanthin	376.241 g
Fiber, total dietary	2.3924 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.011 g
Fatty acids, total saturated 22:0	0.002 g
Carotene, beta	3546.3416 g
Niacin	31.0379 mg
Vitamin A, RAE	437.4272 g
Fatty acids, total trans-polyenoic	0.1057 g
Arginine	0.5078 g
Riboflavin	0.8539 mg
Fatty acids, total trans-polyenoic 22:4	0.0065 g
Tocopherol, beta	0.0093 mg
Fatty acids, total polyunsaturated 15:0	0.0539 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0877 g
Fatty acids, total saturated 20:1	0.0271 g
Glutamic acid	1.1465 g
Sodium, Na	518.7372 mg
Fatty acids, total saturated 16:1 undifferentiated	0.4196 g
Total lipid (fat)	17.1429 g
Manganese, Mn	0.3313 mg
Fructose	0.9253 g
Proline	0.3016 g
Fatty acids, total saturated 16:0	3.7613 g
Fatty acids, total polyunsaturated 16:1 t	0.0015 g
Fatty acids, total saturated 8:0	0.0032 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.9514 g
Sucrose	2.0599 g
Choline, total	449.6176 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0831 g
Fatty acids, total polyunsaturated 18:1 t	0.424 g
Sugars, total	6.1812 g
Serine	0.5244 g
Fatty acids, total saturated 10:0	0.0079 g
Fatty acids, total saturated 18:0	2.0171 g
Fatty acids, total saturated 20:4 undifferentiated	0.1212 g
Vitamin B-6	3.1624 mg
Selenium, Se	111.4544 g
Ash	9.1836 g
Vitamin D	41 IU
Fatty acids, total saturated 18:1 undifferentiated	5.8502 g
Pantothenic acid	4.0383 mg
Phenylalanine	0.3844 g
Copper, Cu	0.4336 mg
Betaine	34.9298 mg
Thiamin	0.3215 mg
Retinol	80.17 g
Methionine	0.2007 g
Iron, Fe	10.5144 mg
Carbohydrate, by difference	13.4724 g
Phosphorus, P	1102.4858 mg
Folate, total	102.229 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	0.3254 mg
Fatty acids, total saturated 4:0	0.002 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0091 g
Lycopene	0.6567 g
Alanine	0.434 g
Cholesterol	435.3339 mg
Valine	0.4759 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0132 g
Fatty acids, total saturated 18:2 undifferentiated	1.2042 g
Glycine	0.2545 g
Carotene, alpha	1483.828 g
Glucose (dextrose)	1.4902 g
Fatty acids, total saturated 14:0	0.2954 g
Zinc, Zn	17.2495 mg
Isoleucine	0.3801 g
Tocopherol, delta	0.03 mg
Fatty acids, total saturated 12:0	0.0056 g
Fatty acids, total polyunsaturated	1.5156 g
Fatty acids, total saturated 14:1	0.0581 g
Tocotrienol, gamma	0.005 mg
Fatty acids, total polyunsaturated 17:1	0.006 g
Leucine	0.6115 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.1057 g
Tocotrienol, alpha	0.0654 mg
Vitamin A, IU	7418.6805 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0216 g
Folate, DFE	102.229 g
Tryptophan	0.0968 g
Vitamin C, total ascorbic acid	8.674 mg
Phytosterols	9.058 mg
Fatty acids, total polyunsaturated 16:1 c	0.099 g
Galactose	0.0017 g
Fatty acids, total polyunsaturated 18:1 c	5.4142 g
Fatty acids, total saturated 20:0	0.0151 g
Fatty acids, total saturated 6:0	0.0001 g
Starch	0.6101 g
Tyrosine	0.2809 g
Vitamin B-12	6.2023 g
Vitamin K (phylloquinone)	12.1278 g
Fatty acids, total saturated	6.2956 g
Histidine	0.1809 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.006 g
Fatty acids, total monounsaturated	6.3611 g
Threonine	0.3735 g
Folate, food	102.229 g
Fatty acids, total polyunsaturated 17:0	0.1289 g
Vitamin D (D2 + D3)	1 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0005 g
Cryptoxanthin, beta	5.2975 g
Vitamin D3 (cholecalciferol)	1 g
Vitamin E (alpha-tocopherol)	1.8402 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.029 g
Fatty acids, total trans	0.5313 g
Fatty acids, total trans-monoenoic	0.4255 g
Magnesium, Mg	124.8967 mg
Lysine	0.5227 g
Potassium, K	1985.087 mg
Cystine	0.1751 g
Fluoride, F	2.8953 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
Carrot	0.33 cup	17.4933	4.0875	0.1024
Onion	0.33 cup	21.3333	4.9813	0.0533
Egg	1	71.5	0.36	4.755
Worcestershire sauce	1 tablespoon	13.26	3.3082	0
Pepper	0.5 teaspoon	2.8865	0.7354	0.0375
breadcrumb	0.5 cup	0	0	0
beef	1	530.4012	0	12.1947