Mini Spam Sandwiches

1. Spread a thin layer of salad dressing on one side of each slice of bread. Place two slices of Spam side by side on 5 of the slices of bread. They should cover the slices perfectly. Place two slices of cheese over each layer of Spam, so that they cover the whole slice of bread. Place slices of pineapple over the cheese, trimming square to fit the sandwiches. Top with remaining slices of bread with the salad dressing on the inside. Trim the crusts if desired, and cut each sandwich into 4 equal squares.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	1.98 g
Protein	8.91 g
Carbohydrates	216.48 g
Energy	825 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2805 g
Water	1419 g
Aspartic acid	1.9965 g
Calcium, Ca	214.5 mg
Fiber, total dietary	23.1 g
Carotene, beta	577.5 g
Niacin	8.25 mg
Vitamin A, RAE	49.5 g
Arginine	0.3135 g
Riboflavin	0.528 mg
Glutamic acid	1.3035 g
Sodium, Na	16.5 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0165 g
Total lipid (fat)	1.98 g
Manganese, Mn	15.2955 mg
Fructose	34.98 g
Proline	0.2805 g
Fatty acids, total saturated 16:0	0.0825 g
Sucrose	98.835 g
Choline, total	90.75 mg
Sugars, total	162.525 g
Serine	0.5775 g
Fatty acids, total saturated 18:0	0.0495 g
Vitamin B-6	1.848 mg
Selenium, Se	1.65 g
Ash	3.63 g
Fatty acids, total saturated 18:1 undifferentiated	0.198 g
Pantothenic acid	3.5145 mg
Phenylalanine	0.3465 g
Copper, Cu	1.815 mg
Betaine	1.65 mg
Thiamin	1.3035 mg
Methionine	0.198 g
Iron, Fe	4.785 mg
Carbohydrate, by difference	216.48 g
Phosphorus, P	132 mg
Folate, total	297 g
Alanine	0.5445 g
Valine	0.396 g
Fatty acids, total saturated 18:2 undifferentiated	0.3795 g
Glycine	0.396 g
Glucose (dextrose)	28.545 g
Zinc, Zn	1.98 mg
Isoleucine	0.3135 g
Fatty acids, total polyunsaturated	0.66 g
Leucine	0.396 g
Tocotrienol, alpha	0.33 mg
Vitamin A, IU	957 IU
Folate, DFE	297 g
Tryptophan	0.0825 g
Vitamin C, total ascorbic acid	788.7 mg
Phytosterols	99 mg
Tyrosine	0.3135 g
Vitamin K (phylloquinone)	11.55 g
Fatty acids, total saturated	0.1485 g
Histidine	0.165 g
Fatty acids, total monounsaturated	0.2145 g
Threonine	0.3135 g
Folate, food	297 g
Vitamin E (alpha-tocopherol)	0.33 mg
Magnesium, Mg	198 mg
Lysine	0.429 g
Potassium, K	1798.5 mg
Cystine	0.231 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Pineapple	10	825	216.48	1.98
Cheddar cheese	10 slices	0	0	0
White bread	10 slices	0	0	0