1. Preheat oven to 375 degrees F. Oil 2 - 12 muffin cup tins with olive oil. (Non-stick tins work best). 2. Saute the onion and garlic in the olive oil and butter until onion is clear. 3. Add artichoke hearts, mushrooms and zucchini. 4. Saute 5 to 10 minutes. 5. Spoon this mixture into muffin tins about half way up. 6. Beat the eggs with the salt, pepper and herbs until frothy. 7. Mix in the grated cheese, then pour evenly over the top of the vege mixture. 8. Top each with a tablespoon of the Marinara Sauce and bake 15 minutes, or until egg mixture is set. 9. Let cool for 5 minutes. 10. Use a knife to loosen the edges of each frittata and serve. ---------------------------------------------------------------------------
Nutrition
Ingredients
