Minnesota Lefse

1. Mix potatoes and cream well.

2. Add melted butter, flour, and salt and mix well.

3. Roll out a small piece at a time into a circle as thin as possible.

4. Fry until lightly browned, turn and brown other side.

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Nutrient	Quantity
Total fats	69.5 g
Protein	51.248 g
Carbohydrates	467.454 g
Energy	2675.7 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.503 g
Water	707.3705 g
Aspartic acid	6.9371 g
Calcium, Ca	331.7 mg
Lutein + zeaxanthin	67.5 g
Fiber, total dietary	32.055 g
Carotene, beta	7.5 g
Niacin	21.9222 mg
Vitamin A, RAE	1.35 g
Arginine	4.6981 g
Riboflavin	0.5525 mg
Fatty acids, total saturated 20:1	0.0302 g
Glutamic acid	9.7479 g
Sodium, Na	83.1 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0921 g
Total lipid (fat)	69.5 g
Manganese, Mn	8.1079 mg
Fructose	1.95 g
Proline	2.1164 g
Fatty acids, total saturated 16:0	6.9421 g
Fatty acids, total saturated 8:0	2.916 g
Sucrose	1.275 g
Choline, total	113.66 mg
Sugars, total	6.624 g
Serine	2.4409 g
Fatty acids, total saturated 10:0	2.3247 g
Fatty acids, total saturated 18:0	3.1965 g
Vitamin B-6	4.0806 mg
Selenium, Se	62.645 g
Ash	14.3645 g
Fatty acids, total saturated 18:1 undifferentiated	11.5534 g
Pantothenic acid	6.0731 mg
Phenylalanine	2.5053 g
Copper, Cu	2.5202 mg
Betaine	1.5 mg
Thiamin	1.766 mg
Methionine	1.155 g
Iron, Fe	11.323 mg
Carbohydrate, by difference	467.454 g
Phosphorus, P	1299.4 mg
Folate, total	200 g
Alanine	2.4249 g
Valine	2.8589 g
Fatty acids, total saturated 18:2 undifferentiated	11.2255 g
Glycine	2.2375 g
Glucose (dextrose)	2.325 g
Fatty acids, total saturated 14:0	7.3831 g
Zinc, Zn	8.65 mg
Isoleucine	1.9739 g
Fatty acids, total saturated 12:0	18.4845 g
Fatty acids, total polyunsaturated	11.7345 g
Leucine	3.5992 g
Vitamin A, IU	45.15 IU
Folate, DFE	200 g
Tryptophan	0.6678 g
Vitamin C, total ascorbic acid	151.11 mg
Fatty acids, total saturated 6:0	0.2364 g
Starch	114.675 g
Tyrosine	2.0704 g
Vitamin K (phylloquinone)	15 g
Fatty acids, total saturated	41.6407 g
Histidine	1.1865 g
Fatty acids, total monounsaturated	11.6881 g
Threonine	1.823 g
Folate, food	200 g
Vitamin E (alpha-tocopherol)	0.5095 mg
Magnesium, Mg	387.55 mg
Lysine	2.0691 g
Potassium, K	4064 mg
Cystine	0.851 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0	0	0	0
Butter	3 tablespoons	256.5	11.7855	21.6
Cream	0.5 cup	396	7.98	41.616
Potato	5 cups	577.5	131.175	0.675
flour	2.5 cups	1445.7	316.5135	5.609