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Food Recipes
Mint Almond Pesto Sauce (Vegan)
25 February 2022
admin
10000 Views
1. Put all the ingredients into a food processor or chopper and run it through until finely chopped. Makes about 2/3 cup. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
126.6667 g
Energy
1119.7333 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.4109 g
Calcium, Ca
0.54 mg
Fatty acids, total saturated 22:0
0.0697 g
Tocopherol, beta
0.0594 mg
Fatty acids, total saturated 20:1
0.1679 g
Sodium, Na
1.08 mg
Fatty acids, total saturated 16:1 undifferentiated
1.1137 g
Total lipid (fat)
126.6667 g
Fatty acids, total saturated 16:0
10.8199 g
Choline, total
0.4527 mg
Fatty acids, total saturated 18:0
2.2899 g
Fatty acids, total saturated 18:1 undifferentiated
88.916 g
Betaine
0.054 mg
Iron, Fe
0.3024 mg
Tocopherol, gamma
0.4482 mg
Fatty acids, total saturated 18:2 undifferentiated
17.9155 g
Fatty acids, total polyunsaturated
18.3264 g
Fatty acids, total polyunsaturated 17:1
0.0675 g
Phytosterols
312.6333 mg
Fatty acids, total saturated 20:0
0.2236 g
Vitamin K (phylloquinone)
37.5947 g
Fatty acids, total saturated
13.415 g
Fatty acids, total monounsaturated
90.1929 g
Fatty acids, total polyunsaturated 17:0
0.0119 g
Vitamin E (alpha-tocopherol)
36.2343 mg
Potassium, K
0.54 mg
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Sea salt
0
0
0
0
Olive oil
0.25 cup
477.36
0
54
black pepper
0
0
0
0
Almond
0.33 cup
642.3733
0
72.6667
Garlic Clove
2
0
0
0
mint leaf
4 cups
0
0
0
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