Minted Lime Liquado

1. Combine water, limeade concentrate, mint leaves and ice cubes in a blender and blend until smooth.

2. Pour into a glass and serve immediately.

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Nutrient	Quantity
Carbohydrates	8.5153 g
Energy	32.11 kCal
Water	290.107 g
Calcium, Ca	24.935 mg
Niacin	0.0056 mg
Riboflavin	0.0019 mg
Sodium, Na	6.5925 mg
Manganese, Mn	0.0006 mg
Choline, total	0.3088 mg
Sugars, total	8.1942 g
Vitamin B-6	0.0025 mg
Selenium, Se	0.0618 g
Ash	0.2462 g
Pantothenic acid	0.0074 mg
Copper, Cu	0.0265 mg
Thiamin	0.0012 mg
Carbohydrate, by difference	8.5153 g
Phosphorus, P	0.6175 mg
Folate, total	0.6175 g
Zinc, Zn	0.0062 mg
Folate, DFE	0.6175 g
Vitamin C, total ascorbic acid	1.9142 mg
Folate, food	0.6175 g
Magnesium, Mg	5.975 mg
Potassium, K	6.175 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Water	1 cup	0	0	0
ice cube	5	0	0	0
mint leaf	0.25 cup	0	0	0
limeade concentrate	0.25 cup	32.11	8.5153	0