Minted Orange Baby Potatoes

1. Boil, steam or microwave potatoes until tender, drain.

2. Heat butter in frying pan and add potatoes, toss gently over med heat until potatoes are browned all over.

3. Stir in orange rind, juice, cheese and mint.

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Nutrient	Quantity
Total fats	109.2162 g
Protein	48.9521 g
Carbohydrates	75.2154 g
Energy	1392.941 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.8772 g
Water	79.4749 g
Aspartic acid	3.8185 g
Calcium, Ca	1137.506 mg
Lutein + zeaxanthin	80.975 g
Fiber, total dietary	22.0042 g
Carotene, beta	28.385 g
Niacin	13.7485 mg
Vitamin A, RAE	44.917 g
Arginine	5.9935 g
Riboflavin	1.1991 mg
Fatty acids, total saturated 20:1	0.166 g
Glutamic acid	9.0053 g
Sodium, Na	400.54 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3499 g
Total lipid (fat)	109.2162 g
Manganese, Mn	3.4163 mg
Proline	1.8753 g
Fatty acids, total saturated 16:0	9.9472 g
Fatty acids, total saturated 8:0	0.0112 g
Choline, total	7.554 mg
Sugars, total	6.2092 g
Serine	2.2098 g
Fatty acids, total saturated 10:0	0.0252 g
Fatty acids, total saturated 18:0	4.6669 g
Vitamin B-6	0.4025 mg
Selenium, Se	8.7595 g
Ash	13.0424 g
Fatty acids, total saturated 18:1 undifferentiated	40.5433 g
Pantothenic acid	1.7266 mg
Phenylalanine	2.1511 g
Copper, Cu	3.7026 mg
Thiamin	2.9679 mg
Retinol	7.8 g
Methionine	1.3316 g
Iron, Fe	8.1322 mg
Carbohydrate, by difference	75.2154 g
Phosphorus, P	1850.43 mg
Folate, total	258.32 g
Fatty acids, total saturated 4:0	0.0324 g
Alanine	2.1274 g
Cholesterol	4 mg
Valine	2.2673 g
Fatty acids, total saturated 18:2 undifferentiated	46.5197 g
Glycine	2.7756 g
Carotene, alpha	4.545 g
Fatty acids, total saturated 14:0	0.3715 g
Zinc, Zn	11.2005 mg
Isoleucine	1.7458 g
Fatty acids, total saturated 12:0	0.028 g
Fatty acids, total polyunsaturated	47.4466 g
Leucine	3.107 g
Vitamin A, IU	783.981 IU
Folate, DFE	258.32 g
Tryptophan	0.8851 g
Vitamin C, total ascorbic acid	36.5062 mg
Phytosterols	1.14 mg
Fatty acids, total saturated 6:0	0.0192 g
Tyrosine	1.6935 g
Vitamin B-12	0.22 g
Vitamin K (phylloquinone)	0.142 g
Fatty acids, total saturated	15.7843 g
Histidine	1.1898 g
Fatty acids, total monounsaturated	41.1018 g
Threonine	1.6843 g
Folate, food	258.32 g
Cryptoxanthin, beta	113.48 g
Vitamin E (alpha-tocopherol)	0.0463 mg
Magnesium, Mg	238.752 mg
Lysine	1.31 g
Potassium, K	1241.287 mg
Cystine	0.818 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Orange juice	0.25 cup	27.9	6.448	0.124
Butter	15	1282.5	58.9275	108
Orange	2 teaspoons	3.525	0.8812	0.009
Parmesan cheese	0.25 cup	74	8	1
mint	2 tablespoons	5.016	0.9587	0.0832
new potato	750	0	0	0