Miracle Salsa

1. Put the first four ingredients in a large bowl.

2. Gently mix well.

3. Serve with tortilla chips.

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Nutrient	Quantity
Total fats	6.1329 g
Protein	32.4191 g
Carbohydrates	181.9854 g
Energy	815.21 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1315 g
Water	3180.1277 g
Aspartic acid	4.1218 g
Calcium, Ca	475.24 mg
Lutein + zeaxanthin	3725.25 g
Fiber, total dietary	46.636 g
Fatty acids, total saturated 22:0	0.0014 g
Carotene, beta	12564.25 g
Niacin	16.5657 mg
Vitamin A, RAE	1165.34 g
Arginine	1.4318 g
Riboflavin	0.7883 mg
Tocopherol, beta	0.3225 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0225 g
Glutamic acid	12.873 g
Stigmasterol	0.96 mg
Sodium, Na	174.27 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0266 g
Total lipid (fat)	6.1329 g
Manganese, Mn	4.1195 mg
Fructose	46.2375 g
Proline	0.4746 g
Fatty acids, total saturated 16:0	0.8184 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0279 g
Sucrose	8.712 g
Choline, total	225.971 mg
Sugars, total	104.1424 g
Serine	0.8244 g
Fatty acids, total saturated 10:0	0.0009 g
Fatty acids, total saturated 18:0	0.2395 g
Vitamin B-6	3.2603 mg
Selenium, Se	4.868 g
Ash	16.0889 g
Fatty acids, total saturated 18:1 undifferentiated	0.951 g
Pantothenic acid	3.596 mg
Phenylalanine	0.8842 g
Beta-sitosterol	0.64 mg
Copper, Cu	1.8873 mg
Betaine	3.34 mg
Thiamin	1.3544 mg
Methionine	0.1652 g
Iron, Fe	9.1689 mg
Carbohydrate, by difference	181.9854 g
Phosphorus, P	872.66 mg
Folate, total	568.19 g
Tocopherol, gamma	2.9745 mg
Fatty acids, total saturated 4:0	0.0018 g
Lycopene	63295.8 g
Alanine	0.849 g
Valine	0.6276 g
Fatty acids, total saturated 18:2 undifferentiated	2.1231 g
Glycine	0.6874 g
Carotene, alpha	2526.27 g
Glucose (dextrose)	48.752 g
Fatty acids, total saturated 14:0	0.0388 g
Zinc, Zn	5.901 mg
Isoleucine	0.566 g
Tocopherol, delta	0.0045 mg
Fatty acids, total saturated 12:0	0.0014 g
Fatty acids, total polyunsaturated	2.2546 g
Leucine	0.835 g
Tocotrienol, alpha	0.607 mg
Vitamin A, IU	23153.86 IU
Folate, DFE	568.19 g
Tryptophan	0.2708 g
Vitamin C, total ascorbic acid	464.15 mg
Phytosterols	305.8 mg
Fatty acids, total polyunsaturated 16:1 c	0.0014 g
Fatty acids, total polyunsaturated 18:1 c	0.0112 g
Fatty acids, total saturated 20:0	0.0018 g
Tyrosine	0.4676 g
Vitamin K (phylloquinone)	305.385 g
Fatty acids, total saturated	1.1043 g
Histidine	0.4676 g
Fatty acids, total monounsaturated	0.978 g
Threonine	0.849 g
Folate, food	568.19 g
Fatty acids, total polyunsaturated 17:0	0.0004 g
Cryptoxanthin, beta	111.89 g
Vitamin E (alpha-tocopherol)	15.871 mg
Magnesium, Mg	373.67 mg
Lysine	1.0074 g
Potassium, K	7393.32 mg
Cystine	0.2566 g
Fluoride, F	66.26 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Onion	8	352	82.192	0.88
Tomato	20	442.8	95.694	4.92
cilantro	2 cups	7.36	1.1744	0.1664
jalapeno pepper	8	13.05	2.925	0.1665
tortilla chip	2	0	0	0