Miso Carrot Sauce With Ginger (Japanese Salad Dressing)

1. Put all ingredients except salt and pepper in a food processor and pulse a few times to mince carrots.

2. If using a blender, turn on briefly and turn off and repeat a few times. Then let machine run for a minute or so until mixture is chunky-smooth.

3. Taste and add salt and pepper to taste.

4. Serve immediately or cover tightly and refrigerate for up to several days.

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Nutrient	Quantity
Total fats	27.4928 g
Protein	1.1346 g
Carbohydrates	11.6876 g
Energy	294.82 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3182 g
Water	107.7138 g
Aspartic acid	0.2318 g
Calcium, Ca	40.26 mg
Lutein + zeaxanthin	312.32 g
Fiber, total dietary	3.416 g
Carotene, beta	10107.7 g
Niacin	1.1993 mg
Vitamin A, RAE	1018.7 g
Arginine	0.111 g
Riboflavin	0.0708 mg
Tocopherol, beta	0.0122 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.3158 g
Fatty acids, total saturated 20:1	0.0351 g
Glutamic acid	0.4465 g
Stigmasterol	15.232 mg
Sodium, Na	84.18 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0334 g
Total lipid (fat)	27.4928 g
Manganese, Mn	0.1745 mg
Fructose	0.671 g
Proline	0.0659 g
Fatty acids, total saturated 16:0	2.9202 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	14.4786 g
Sucrose	4.3798 g
Choline, total	10.7904 mg
Sugars, total	5.7828 g
Serine	0.0659 g
Fatty acids, total saturated 18:0	0.5051 g
Vitamin B-6	0.1684 mg
Selenium, Se	0.122 g
Ash	1.1834 g
Fatty acids, total saturated 18:1 undifferentiated	7.4492 g
Pantothenic acid	0.3331 mg
Phenylalanine	0.0744 g
Beta-sitosterol	168.912 mg
Copper, Cu	0.0549 mg
Betaine	0.488 mg
Thiamin	0.0805 mg
Methionine	0.0244 g
Iron, Fe	0.366 mg
Carbohydrate, by difference	11.6876 g
Phosphorus, P	42.7 mg
Folate, total	23.18 g
Lycopene	1.22 g
Alanine	0.1379 g
Valine	0.0842 g
Fatty acids, total saturated 18:2 undifferentiated	14.6964 g
Glycine	0.0573 g
Carotene, alpha	4241.94 g
Glucose (dextrose)	0.7198 g
Fatty acids, total saturated 14:0	0.0065 g
Zinc, Zn	0.2928 mg
Isoleucine	0.0939 g
Fatty acids, total polyunsaturated	15.0148 g
Leucine	0.1244 g
Tocotrienol, alpha	0.0122 mg
Fatty acids, total polyunsaturated 18:2 i	0.0778 g
Vitamin A, IU	20381.32 IU
Folate, DFE	23.18 g
Tryptophan	0.0146 g
Vitamin C, total ascorbic acid	7.198 mg
Fatty acids, total polyunsaturated 16:1 c	0.031 g
Fatty acids, total polyunsaturated 18:1 c	7.4346 g
Fatty acids, total saturated 20:0	0.1172 g
Campesterol	51.408 mg
Starch	1.7446 g
Tyrosine	0.0525 g
Vitamin K (phylloquinone)	16.6208 g
Fatty acids, total saturated	3.567 g
Histidine	0.0488 g
Fatty acids, total monounsaturated	7.5178 g
Threonine	0.233 g
Folate, food	23.18 g
Fatty acids, total polyunsaturated 17:0	0.0182 g
Vitamin E (alpha-tocopherol)	4.6948 mg
Magnesium, Mg	14.64 mg
Lysine	0.1232 g
Potassium, K	390.4 mg
Cystine	0.1013 g
Fluoride, F	3.904 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 teaspoon	0	0	0
Carrot	2	50.02	11.6876	0.2928
salt pepper	0	0	0	0
rice vinegar	0.25 cup	0	0	0
dark sesame oil	1 tablespoon	0	0	0
gingerroot	1	0	0	0
white miso	3 tablespoons	0	0	0
oil corn	2 tablespoons	244.8	0	27.2