Mississippi Vegi Balls

1. Preheat oven to 350 degrees F (175 degrees C).

2. Mix bread crumbs, Cheddar cheese, pecans, cottage cheese, onion, eggs, basil, and sage in a bowl; form mixture into 1-inch balls. Place balls on a baking sheet.

3. Bake in the preheated oven until bottoms turn brown, 20 to 25 minutes.

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Nutrient	Quantity
Total fats	41.1007 g
Protein	72.4331 g
Carbohydrates	221.6252 g
Energy	1560.6499 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.6499 g
Water	324.3223 g
Aspartic acid	5.3383 g
Calcium, Ca	641.4335 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.036 g
Lutein + zeaxanthin	1141.615 g
Fiber, total dietary	16.2248 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.044 g
Fatty acids, total saturated 22:0	0.008 g
Carotene, beta	43.2343 g
Niacin	21.3402 mg
Vitamin A, RAE	660.0087 g
Fatty acids, total trans-polyenoic	0.024 g
Arginine	3.4384 g
Riboflavin	2.5327 mg
Fatty acids, total trans-polyenoic 22:4	0.026 g
Tocopherol, beta	0.1064 mg
Fatty acids, total polyunsaturated 15:0	0.0465 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.072 g
Fatty acids, total saturated 20:1	0.0755 g
Glutamic acid	15.1937 g
Sodium, Na	2416.262 mg
Fatty acids, total saturated 16:1 undifferentiated	0.4583 g
Total lipid (fat)	41.1007 g
Manganese, Mn	2.1564 mg
Fructose	6.3458 g
Proline	5.2756 g
Fatty acids, total saturated 16:0	7.2919 g
Fatty acids, total polyunsaturated 16:1 t	0.006 g
Fatty acids, total saturated 8:0	0.0322 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	3.062 g
Sucrose	0.792 g
Choline, total	660.77 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.024 g
Fatty acids, total polyunsaturated 18:1 t	0.046 g
Sugars, total	35.9301 g
Serine	4.0605 g
Fatty acids, total saturated 10:0	0.0792 g
Fatty acids, total saturated 18:0	3.2382 g
Fatty acids, total saturated 20:4 undifferentiated	0.376 g
Vitamin B-6	1.4404 mg
Selenium, Se	148.6756 g
Ash	11.7569 g
Vitamin D	220.5367 IU
Menaquinone-4	0.945 g
Fatty acids, total saturated 18:1 undifferentiated	12.8128 g
Pantothenic acid	4.9434 mg
Phenylalanine	3.4018 g
Copper, Cu	0.9679 mg
Betaine	1.4185 mg
Thiamin	2.7195 mg
Retinol	656.6267 g
Methionine	1.5455 g
Iron, Fe	16.629 mg
Carbohydrate, by difference	221.6252 g
Phosphorus, P	1122.618 mg
Folate, total	486.6407 g
Dihydrophylloquinone	2.576 g
Tocopherol, gamma	2.643 mg
Fatty acids, total saturated 4:0	0.1224 g
Fatty acids, total saturated 22:1 undifferentiated	0.0021 g
Alanine	2.9345 g
Cholesterol	761.85 mg
Valine	3.8153 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.046 g
Fatty acids, total saturated 18:2 undifferentiated	8.9534 g
Glycine	2.1723 g
Glucose (dextrose)	6.2474 g
Fatty acids, total saturated 14:0	0.3482 g
Zinc, Zn	8.2859 mg
Isoleucine	3.1497 g
Maltose	4.1472 g
Tocopherol, delta	0.5088 mg
Fatty acids, total saturated 12:0	0.0784 g
Fatty acids, total polyunsaturated	10.2204 g
Fatty acids, total saturated 14:1	0.0318 g
Tocotrienol, gamma	2.2664 mg
Fatty acids, total polyunsaturated 17:1	0.024 g
Leucine	5.4456 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.024 g
Tocotrienol, alpha	0.1736 mg
Vitamin A, IU	2274.9825 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.014 g
Folate, DFE	694.3474 g
Tryptophan	0.8497 g
Vitamin C, total ascorbic acid	6.1483 mg
Phytosterols	29.28 mg
Folic acid	297.0667 g
Fatty acids, total polyunsaturated 16:1 c	0.396 g
Galactose	0.0024 g
Fatty acids, total polyunsaturated 18:1 c	6.776 g
Fatty acids, total saturated 20:0	0.006 g
Fatty acids, total saturated 6:0	0.0262 g
Starch	128.8656 g
Lactose	2.8035 g
Tyrosine	2.5038 g
Vitamin B-12	4.9982 g
Vitamin K (phylloquinone)	21.4054 g
Fatty acids, total saturated	11.3817 g
Histidine	1.6114 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.024 g
Vitamin B-12, added	2.0107 g
Fatty acids, total monounsaturated	13.4045 g
Threonine	2.577 g
Folate, food	189.574 g
Fatty acids, total polyunsaturated 17:0	0.0566 g
Vitamin D (D2 + D3)	5.4223 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.002 g
Cryptoxanthin, beta	18.4063 g
Vitamin D3 (cholecalciferol)	5.4223 g
Vitamin E (alpha-tocopherol)	3.0663 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.116 g
Fatty acids, total trans	0.076 g
Fatty acids, total trans-monoenoic	0.052 g
Magnesium, Mg	192.7786 mg
Lysine	3.7657 g
Potassium, K	1117.9391 mg
Cystine	1.2172 g
Fluoride, F	36.26 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cottage cheese	0.5 cup	102.9	3.549	4.515
Onion	0.5 cup	32	7.472	0.08
Cheddar cheese	1 cup	0	0	0
Egg	4	286	1.44	19.02
Basil	1 teaspoon	0.2032	0.0234	0.0057
bread crumb	2 cups	853.2	155.4768	11.448
sage	0.25 teaspoon	0	0	0
pecan	1 cup	286.3467	53.664	6.032