Mizithra Browned Butter Pasta

1. Cook pasta in large pot of salted, boiling water until al dente. Drain.

2. When pasta is almost done, start slowly melting butter over medium heat until golden and bubbles subside. Saute garlic and toss pasta with butter garlic mixture. Sprinkle with cheese & herbs to taste. Sprinkle some fresh cracked black pepper. Enjoy!

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Nutrient	Quantity
Total fats	2.8184 g
Protein	17.4545 g
Carbohydrates	22.7598 g
Energy	186.3711 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0322 g
Water	45.257 g
Aspartic acid	0.0881 g
Calcium, Ca	361.2424 mg
Lutein + zeaxanthin	835.59 g
Fiber, total dietary	1.336 g
Carotene, beta	763.75 g
Niacin	0.34 mg
Vitamin A, RAE	79.15 g
Arginine	0.0754 g
Riboflavin	0.0446 mg
Fatty acids, total saturated 20:1	0.0304 g
Glutamic acid	0.1098 g
Sodium, Na	572.5552 mg
Fatty acids, total saturated 16:1 undifferentiated	0.046 g
Total lipid (fat)	2.8184 g
Manganese, Mn	0.1745 mg
Proline	0.041 g
Fatty acids, total saturated 16:0	0.5416 g
Fatty acids, total saturated 8:0	0.0224 g
Choline, total	10.168 mg
Sugars, total	2.9976 g
Serine	0.0375 g
Fatty acids, total saturated 10:0	0.0506 g
Fatty acids, total saturated 18:0	0.2482 g
Vitamin B-6	0.1647 mg
Selenium, Se	18.613 g
Ash	3.9322 g
Fatty acids, total saturated 18:1 undifferentiated	0.5464 g
Pantothenic acid	0.1136 mg
Phenylalanine	0.0382 g
Copper, Cu	0.0572 mg
Thiamin	0.0509 mg
Retinol	15.6 g
Methionine	0.0131 g
Iron, Fe	3.2389 mg
Carbohydrate, by difference	22.7598 g
Phosphorus, P	302.47 mg
Folate, total	33.07 g
Tocopherol, gamma	0.0795 mg
Fatty acids, total saturated 4:0	0.0648 g
Alanine	0.0411 g
Cholesterol	8 mg
Valine	0.052 g
Fatty acids, total saturated 18:2 undifferentiated	0.0831 g
Glycine	0.0397 g
Fatty acids, total saturated 14:0	0.202 g
Zinc, Zn	1.4649 mg
Isoleucine	0.0372 g
Fatty acids, total saturated 12:0	0.056 g
Fatty acids, total polyunsaturated	0.1154 g
Leucine	0.0583 g
Vitamin A, IU	1433.9555 IU
Folate, DFE	33.07 g
Tryptophan	0.0126 g
Vitamin C, total ascorbic acid	23.5518 mg
Phytosterols	0.75 mg
Fatty acids, total saturated 6:0	0.0384 g
Tyrosine	0.0196 g
Vitamin B-12	0.44 g
Vitamin K (phylloquinone)	246.313 g
Fatty acids, total saturated	1.2718 g
Histidine	0.0194 g
Fatty acids, total monounsaturated	0.6236 g
Threonine	0.0324 g
Folate, food	33.07 g
Vitamin E (alpha-tocopherol)	0.1357 mg
Magnesium, Mg	25.75 mg
Lysine	0.0517 g
Potassium, K	446.5064 mg
Cystine	0.0079 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	1.5 cup	0	0	0
Pasta	1	19.5611	2.8349	0.6549
Parmesan cheese	0.5 cup	148	16	2
Parsley	0.25 cup	5.4	0.9495	0.1185
Garlic Clove	3	13.41	2.9754	0.045
greek oregano	1 teaspoon	0	0	0
mizithra cheese	0.5 cup	0	0	0