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Mmmmm Mango Margarita
21 June 2022
admin
10000 Views
1. Blend first 6 ingredients in blender. 2. Rim margarita glass with lime and salt. 3. Then just enjoy. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
20.3865 g
Protein
27.3179 g
Carbohydrates
44.7147 g
Energy
566.7523 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.1825 g
Water
225.0865 g
Aspartic acid
2.2106 g
Calcium, Ca
148.5386 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c
0.0266 g
Lutein + zeaxanthin
37.95 g
Fiber, total dietary
2.64 g
Carotene, beta
1056 g
Niacin
1.6746 mg
Vitamin A, RAE
166.7727 g
Arginine
1.4046 g
Riboflavin
0.8383 mg
Tocopherol, beta
0.0335 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.0811 g
Fatty acids, total saturated 20:1
0.0618 g
Glutamic acid
2.8204 g
Sodium, Na
380.1048 mg
Fatty acids, total saturated 16:1 undifferentiated
0.5485 g
Total lipid (fat)
20.3865 g
Manganese, Mn
0.1488 mg
Fructose
7.722 g
Proline
1.1552 g
Fatty acids, total saturated 16:0
4.4415 g
Sucrose
11.5005 g
Choline, total
372.5681 mg
Sugars, total
23.9338 g
Serine
1.6085 g
Fatty acids, total saturated 18:0
1.4572 g
Fatty acids, total saturated 20:4 undifferentiated
0.3022 g
Vitamin B-6
0.376 mg
Selenium, Se
72.6548 g
Ash
2.7795 g
Vitamin D
167.829 IU
Menaquinone-4
6.4637 g
Tocotrienol, delta
0.0227 mg
Fatty acids, total saturated 18:1 undifferentiated
7.4428 g
Pantothenic acid
4.0603 mg
Phenylalanine
1.1236 g
Copper, Cu
0.3765 mg
Betaine
0.9072 mg
Thiamin
0.2117 mg
Retinol
74.2708 g
Methionine
0.8314 g
Iron, Fe
2.5374 mg
Carbohydrate, by difference
44.7147 g
Phosphorus, P
336.8998 mg
Folate, total
159.6815 g
Tocopherol, gamma
2.4489 mg
Fatty acids, total saturated 20:5 n-3 (EPA)
0.0065 g
Lycopene
4.95 g
Alanine
1.1139 g
Cholesterol
566.9818 mg
Valine
1.3807 g
Fatty acids, total saturated 18:2 undifferentiated
3.9166 g
Glycine
0.7904 g
Carotene, alpha
14.85 g
Glucose (dextrose)
3.6794 g
Fatty acids, total saturated 14:0
0.077 g
Zinc, Zn
2.3567 mg
Isoleucine
1.1467 g
Maltose
1.0263 g
Tocopherol, delta
0.1077 mg
Fatty acids, total saturated 12:0
0.0016 g
Fatty acids, total polyunsaturated
4.4489 g
Tocotrienol, gamma
0.0454 mg
Leucine
1.9604 g
Tocotrienol, alpha
0.1289 mg
Vitamin A, IU
2094.2933 IU
Fatty acids, total saturated 22:5 n-3 (DPA)
0.0034 g
Folate, DFE
159.6815 g
Tryptophan
0.2482 g
Vitamin C, total ascorbic acid
71.0029 mg
Fatty acids, total saturated 20:0
0.0176 g
Tocotrienol, beta
0.0165 mg
Tyrosine
0.7419 g
Vitamin B-12
1.9276 g
Vitamin K (phylloquinone)
7.3552 g
Fatty acids, total saturated
6.0306 g
Alcohol, ethyl
14.7984 g
Histidine
0.528 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c
0.0125 g
Fatty acids, total monounsaturated
8.0492 g
Threonine
0.8512 g
Folate, food
159.6815 g
Fatty acids, total polyunsaturated 17:0
0.0323 g
Vitamin D (D2 + D3)
4.1957 g
Cryptoxanthin, beta
23.8709 g
Vitamin D3 (cholecalciferol)
4.1957 g
Vitamin E (alpha-tocopherol)
2.7834 mg
Fatty acids, total saturated 22:6 n-3 (DHA)
0.0094 g
Magnesium, Mg
32.3725 mg
Lysine
2.3253 g
Potassium, K
560.0908 mg
Cystine
0.2965 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Salt
0
0
0
0
Mango
1
99
24.717
0.627
Rum
1 ounce
65.4873
0
0
Ice
0
0
0
0
tequila
2 ounces
62.3689
6.407
0.0567
mix
2 ounces
314.6794
13.5907
19.5611
lime wedge
0
25.2167
0
0.1417
triple sec
1 ounce
25.2167
0
0.1417
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