Mocha Creams

1. Stir chocolate and 1/4 cup cream in a small saucepan over low heat unil smooth.

2. Divide among 4 serving glasses.

3. Swirl around to coat the sides.

4. Refrigerate.

5. Mix coffee with warm water until dissolved.

6. Cool.

7. Beat cream til soft peaks form.

8. Beat egg while til soft peaks form adding sugar 1 tablespoon at a time until sugar is dissolved.

9. Fold in nuts.

10. Divide cream mix among the 4 glasses.

11. Top with remaining nuts.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	637.525 g
Protein	93.1722 g
Carbohydrates	877.909 g
Energy	9544.9697 kCal
Water	220.4969 g
Aspartic acid	1.4799 g
Calcium, Ca	462.5095 mg
Fiber, total dietary	98.8311 g
Niacin	2.7431 mg
Arginine	2.0245 g
Riboflavin	0.2866 mg
Glutamic acid	3.0344 g
Sodium, Na	152.2978 mg
Fatty acids, total saturated 16:1 undifferentiated	0.436 g
Total lipid (fat)	637.525 g
Manganese, Mn	3.972 mg
Fructose	0.0231 g
Proline	0.6001 g
Fatty acids, total saturated 16:0	13.6705 g
Fatty acids, total saturated 8:0	7.3951 g
Sucrose	0.0231 g
Choline, total	0.6537 mg
Sugars, total	674.3852 g
Serine	0.8324 g
Fatty acids, total saturated 10:0	5.8765 g
Fatty acids, total saturated 18:0	6.701 g
Vitamin B-6	0.1446 mg
Selenium, Se	10.8524 g
Ash	13.2152 g
Fatty acids, total saturated 18:1 undifferentiated	54.9195 g
Pantothenic acid	0.857 mg
Phenylalanine	0.7864 g
Copper, Cu	1.4425 mg
Betaine	0.099 mg
Thiamin	0.0926 mg
Methionine	0.3386 g
Iron, Fe	37.1572 mg
Carbohydrate, by difference	877.909 g
Phosphorus, P	1099.1404 mg
Folate, total	71.3151 g
Alanine	0.7953 g
Cholesterol	70.8737 mg
Valine	0.9365 g
Fatty acids, total saturated 18:2 undifferentiated	13.7974 g
Glycine	0.6597 g
Glucose (dextrose)	0.1122 g
Fatty acids, total saturated 14:0	18.4878 g
Zinc, Zn	3.0731 mg
Isoleucine	0.6502 g
Maltose	0.0231 g
Fatty acids, total saturated 12:0	46.8206 g
Fatty acids, total polyunsaturated	20.0343 g
Leucine	1.1539 g
Folate, DFE	71.3151 g
Tryptophan	0.169 g
Vitamin C, total ascorbic acid	8.5211 mg
Phytosterols	193.2933 mg
Galactose	0.0231 g
Fatty acids, total saturated 6:0	0.5995 g
Lactose	0.0231 g
Tyrosine	0.4916 g
Vitamin B-12	0.0297 g
Vitamin K (phylloquinone)	5.0867 g
Fatty acids, total saturated	99.5482 g
Histidine	0.3483 g
Fatty acids, total monounsaturated	128.141 g
Threonine	0.5499 g
Folate, food	71.3151 g
Vitamin E (alpha-tocopherol)	28.4853 mg
Magnesium, Mg	528.5547 mg
Lysine	0.7529 g
Potassium, K	8158.5738 mg
Cystine	0.3138 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Dark chocolate	50	7881.1589	857.4304	459.2618
Cream	300 ml	1004.2775	20.2377	105.5404
Egg white	1	17.16	0.2409	0.0561
Water	1 tablespoon	0	0	0
Almond	0.33 cup	642.3733	0	72.6667
coffee granule	3 teaspoons	0	0	0
caster sugar	0.25 cup	0	0	0