Mock Guacamole ( Green Peas )

1. In blender, process peas, lime juice and green onions until smooth.

2. Place in mixing bowl and stir in picante sauce.

3. Refrigerate for at least 2 hours to let flavors blend.

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Nutrient	Quantity
Total fats	1.3772 g
Protein	3.0089 g
Carbohydrates	25.3957 g
Energy	107.805 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0644 g
Water	374.6528 g
Aspartic acid	0.069 g
Calcium, Ca	156.15 mg
Lutein + zeaxanthin	2436.72 g
Fiber, total dietary	7.338 g
Fatty acids, total saturated 22:0	0.0057 g
Carotene, beta	6834.15 g
Niacin	1.0231 mg
Vitamin A, RAE	569.21 g
Arginine	0.0091 g
Riboflavin	0.0829 mg
Fatty acids, total polyunsaturated 15:0	0.0057 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0596 g
Glutamic acid	0.0405 g
Sodium, Na	543.65 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0069 g
Total lipid (fat)	1.3772 g
Manganese, Mn	0.4369 mg
Fructose	6.3898 g
Proline	0.0182 g
Fatty acids, total saturated 16:0	0.1326 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.1221 g
Sucrose	0.7448 g
Choline, total	15.2975 mg
Sugars, total	16.1268 g
Serine	0.0212 g
Fatty acids, total saturated 10:0	0.0341 g
Fatty acids, total saturated 18:0	0.0341 g
Vitamin B-6	0.2729 mg
Selenium, Se	1.4805 g
Ash	4.1 g
Fatty acids, total saturated 18:1 undifferentiated	0.0553 g
Pantothenic acid	0.4663 mg
Phenylalanine	0.0067 g
Copper, Cu	0.1043 mg
Betaine	0.121 mg
Thiamin	0.1003 mg
Methionine	0.0012 g
Iron, Fe	1.5028 mg
Carbohydrate, by difference	25.3957 g
Phosphorus, P	79.47 mg
Folate, total	91.25 g
Alanine	0.0145 g
Valine	0.0067 g
Fatty acids, total saturated 18:2 undifferentiated	0.1312 g
Glycine	0.0067 g
Glucose (dextrose)	5.0206 g
Fatty acids, total saturated 14:0	0.017 g
Zinc, Zn	0.6164 mg
Isoleucine	0.0012 g
Fatty acids, total saturated 12:0	0.0085 g
Fatty acids, total polyunsaturated	0.1957 g
Fatty acids, total saturated 14:1	0.0057 g
Leucine	0.0097 g
Tocotrienol, alpha	0.0302 mg
Vitamin A, IU	11590.57 IU
Folate, DFE	91.25 g
Tryptophan	0.0012 g
Vitamin C, total ascorbic acid	56.206 mg
Fatty acids, total polyunsaturated 16:1 c	0.0057 g
Fatty acids, total polyunsaturated 18:1 c	0.0511 g
Fatty acids, total saturated 20:0	0.0057 g
Tyrosine	0.0012 g
Vitamin K (phylloquinone)	444.255 g
Fatty acids, total saturated	0.2519 g
Histidine	0.0012 g
Fatty acids, total monounsaturated	0.0673 g
Threonine	0.0012 g
Folate, food	91.25 g
Fatty acids, total polyunsaturated 17:0	0.0028 g
Fatty acids, total polyunsaturated 24:0	0.0057 g
Vitamin E (alpha-tocopherol)	0.7295 mg
Magnesium, Mg	50.28 mg
Lysine	0.0097 g
Potassium, K	522.345 mg
Cystine	0.0012 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Green Onion	4	76.68	16.3016	1.3348
lime juice	0.25 cup	15.125	5.0941	0.0424
green pea	1 bag	0	0	0
picante sauce	0.25 cup	16	4	0