Mock Za'Atar

1. Toast the sesame seeds in a dry skillet over medium heat, shaking the pan frequently, until lightly browned (2 to 3 minutes).

2. Let cool.

3. Combine all the ingredients.

4. Store in an airtight container at room temperature for up to 3 months.

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Nutrient	Quantity
Total fats	58.196 g
Protein	22.2959 g
Carbohydrates	37.2283 g
Energy	708.6703 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5333 g
Water	6.4583 g
Aspartic acid	2.0091 g
Calcium, Ca	668.247 mg
Lutein + zeaxanthin	262.7867 g
Fiber, total dietary	14.6319 g
Carotene, beta	278.3847 g
Niacin	7.5495 mg
Vitamin A, RAE	26.964 g
Arginine	3.1803 g
Riboflavin	0.653 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0124 g
Fatty acids, total saturated 20:1	0.0804 g
Glutamic acid	4.7908 g
Sodium, Na	93.3367 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1729 g
Total lipid (fat)	58.196 g
Manganese, Mn	2.3723 mg
Fructose	0.023 g
Proline	1.0116 g
Fatty acids, total saturated 16:0	5.2655 g
Fatty acids, total saturated 8:0	0.0133 g
Sucrose	0.0182 g
Choline, total	3.725 mg
Sugars, total	0.2285 g
Serine	1.1732 g
Fatty acids, total saturated 10:0	0.0068 g
Fatty acids, total saturated 18:0	2.4513 g
Vitamin B-6	0.2492 mg
Selenium, Se	0.3977 g
Ash	6.9885 g
Fatty acids, total saturated 18:1 undifferentiated	21.5295 g
Pantothenic acid	0.8582 mg
Phenylalanine	1.1441 g
Copper, Cu	2.0255 mg
Betaine	0.2031 mg
Thiamin	1.5753 mg
Methionine	0.7087 g
Iron, Fe	11.6105 mg
Carbohydrate, by difference	37.2283 g
Phosphorus, P	921.7233 mg
Folate, total	141.9853 g
Tocopherol, gamma	0.4912 mg
Alanine	1.1295 g
Valine	1.2375 g
Fatty acids, total saturated 18:2 undifferentiated	24.8429 g
Glycine	1.4765 g
Carotene, alpha	0.4 g
Glucose (dextrose)	0.0384 g
Fatty acids, total saturated 14:0	0.1524 g
Zinc, Zn	6.0275 mg
Isoleucine	0.9574 g
Tocopherol, delta	0.0184 mg
Fatty acids, total saturated 12:0	0.0176 g
Fatty acids, total polyunsaturated	25.4026 g
Leucine	1.6811 g
Vitamin A, IU	547.6357 IU
Folate, DFE	141.9853 g
Tryptophan	0.4837 g
Vitamin C, total ascorbic acid	4.9616 mg
Phytosterols	13.582 mg
Galactose	0.0078 g
Fatty acids, total polyunsaturated 18:1 c	0.0142 g
Tyrosine	0.9025 g
Vitamin K (phylloquinone)	119.8055 g
Fatty acids, total saturated	8.2555 g
Histidine	0.6326 g
Fatty acids, total monounsaturated	21.8056 g
Threonine	0.9098 g
Folate, food	141.9853 g
Cryptoxanthin, beta	3.5747 g
Vitamin E (alpha-tocopherol)	0.8035 mg
Magnesium, Mg	139.0427 mg
Lysine	0.7093 g
Potassium, K	594.3037 mg
Cystine	0.4347 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1.5 1/2	0	0	0
Oregano	2 teaspoons	5.3	1.3784	0.0856
Basil	2 teaspoons	0.4063	0.0468	0.0113
savory	2 teaspoons	0	0	0
thyme	2 tablespoons	14.904	3.4528	0.4012
sesame seed	0.5 cup	684	31.428	57.6
marjoram	2 teaspoons	3.252	0.7267	0.0845
sumac	2 tablespoons	0	0	0