Modified Steak Gorgonzola À La Olive Garden

1. MARINATING THE STEAK:

2. Cut steak into strips.

3. Mix the Italian Dressing, rosemary, and lemon juice.

4. Add steak to the mixture and marinate for at least one hour.

5. PREPARE THE BALSAMIC GLAZE:

6. Place sugar and balsamic vinegar in a small sauce pan and bring to a boil.

7. Reduce heat to a simmer until the syrup reduces to 75% and thickens into a syrup.

8. PREPARE THE DISH:

9. Grill the steak to desired doneness.

10. Drizzle Balsamic Glaze on steak.

11. Sprinkle gorgozola cheese on top.

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Nutrient	Quantity
Total fats	24.1842 g
Protein	1.7489 g
Carbohydrates	47.838 g
Energy	424.199 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.6572 g
Water	340.3221 g
Aspartic acid	0.1218 g
Calcium, Ca	73.54 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0072 g
Lutein + zeaxanthin	2.2875 g
Fiber, total dietary	0.2855 g
Fatty acids, total saturated 22:0	0.0648 g
Carotene, beta	25.3525 g
Niacin	0.3678 mg
Vitamin A, RAE	6.082 g
Fatty acids, total trans-polyenoic	0.054 g
Arginine	0.1862 g
Riboflavin	0.0337 mg
Tocopherol, beta	0.252 mg
Fatty acids, total polyunsaturated 15:0	0.011 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	1.589 g
Fatty acids, total saturated 20:1	0.1232 g
Glutamic acid	0.2509 g
Sodium, Na	3219.3035 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0263 g
Total lipid (fat)	24.1842 g
Manganese, Mn	0.1865 mg
Fructose	21.8902 g
Proline	0.0419 g
Fatty acids, total saturated 16:0	2.0469 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	9.9306 g
Sucrose	4.399 g
Choline, total	12.6577 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0072 g
Fatty acids, total polyunsaturated 18:1 t	0.0072 g
Sugars, total	42.8177 g
Serine	0.049 g
Fatty acids, total saturated 10:0	0.0033 g
Fatty acids, total saturated 18:0	0.7785 g
Fatty acids, total saturated 20:4 undifferentiated	0.0072 g
Vitamin B-6	0.2107 mg
Selenium, Se	5.7752 g
Ash	10.4415 g
Fatty acids, total saturated 18:1 undifferentiated	6.066 g
Pantothenic acid	0.0337 mg
Phenylalanine	0.0497 g
Fatty acids, total polyunsaturated 22:1 c	0.0036 g
Copper, Cu	0.0886 mg
Thiamin	0.0475 mg
Methionine	0.0296 g
Iron, Fe	1.3793 mg
Carbohydrate, by difference	47.838 g
Phosphorus, P	54.685 mg
Folate, total	15.703 g
Tocopherol, gamma	16.596 mg
Fatty acids, total saturated 22:1 undifferentiated	0.0036 g
Alanine	0.0389 g
Valine	0.064 g
Fatty acids, total saturated 18:2 undifferentiated	9.9994 g
Glycine	0.0567 g
Glucose (dextrose)	16.5286 g
Fatty acids, total saturated 14:0	0.0204 g
Zinc, Zn	0.2785 mg
Isoleucine	0.0599 g
Tocopherol, delta	4.248 mg
Fatty acids, total saturated 12:0	0.0004 g
Fatty acids, total polyunsaturated	11.6681 g
Fatty acids, total saturated 14:1	0.0003 g
Fatty acids, total polyunsaturated 17:1	0.0108 g
Leucine	0.0906 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.054 g
Vitamin A, IU	93.823 IU
Folate, DFE	15.703 g
Tryptophan	0.0225 g
Vitamin C, total ascorbic acid	6.2724 mg
Phytosterols	61.948 mg
Fatty acids, total polyunsaturated 16:1 c	0.0252 g
Fatty acids, total polyunsaturated 18:1 c	6.0414 g
Fatty acids, total saturated 20:0	0.0756 g
Tyrosine	0.0305 g
Vitamin K (phylloquinone)	45 g
Fatty acids, total saturated	3.0531 g
Histidine	0.0299 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0612 g
Fatty acids, total monounsaturated	6.2306 g
Threonine	0.0455 g
Folate, food	15.703 g
Fatty acids, total polyunsaturated 17:0	0.018 g
Fatty acids, total polyunsaturated 24:0	0.0252 g
Cryptoxanthin, beta	0.61 g
Vitamin E (alpha-tocopherol)	15.4309 mg
Fatty acids, total trans	0.0612 g
Fatty acids, total trans-monoenoic	0.0072 g
Magnesium, Mg	22.668 mg
Lysine	0.0672 g
Potassium, K	405.4905 mg
Cystine	0.0222 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	0.5 teaspoon	9.177	2.2954	0
Lemon juice	1 tablespoon	3.355	1.0523	0.0366
Balsamic vinegar	3 tablespoons	42.24	8.1744	0
Rosemary	1 tablespoon	2.227	0.3519	0.0996
beef sirloin steak	1 boneless	0	0	0
italian dressing	1.5 1/2	367.2	35.964	24.048
gorgonzola	2 tablespoons	0	0	0