Moe'S Southwest Grill Pico De Gallo Copycat Recipe

1. Drain the chopped tomatoes in a colander.

2. Mix all ingredients in a large bowl.

3. Let sit at room temperature for at least 1 hour to let the flavors combine.

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Nutrient	Quantity
Total fats	2.2634 g
Protein	9.942 g
Carbohydrates	43.93 g
Energy	203.1435 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0346 g
Water	1063.4294 g
Aspartic acid	1.5108 g
Calcium, Ca	114.9521 mg
Lutein + zeaxanthin	1424.5819 g
Fiber, total dietary	13.5779 g
Fatty acids, total saturated 22:0	0.0001 g
Carotene, beta	5183.5425 g
Niacin	6.7068 mg
Vitamin A, RAE	483.6583 g
Arginine	0.235 g
Riboflavin	0.2204 mg
Tocopherol, beta	0.1149 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0009 g
Glutamic acid	4.8157 g
Stigmasterol	0.12 mg
Sodium, Na	57.7937 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0115 g
Total lipid (fat)	2.2634 g
Manganese, Mn	1.2926 mg
Fructose	15.3668 g
Proline	0.1683 g
Fatty acids, total saturated 16:0	0.2251 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0012 g
Sucrose	0.0121 g
Choline, total	75.6163 mg
Sugars, total	29.5302 g
Serine	0.2913 g
Fatty acids, total saturated 18:0	0.0897 g
Vitamin B-6	0.9085 mg
Selenium, Se	0.046 g
Ash	5.6612 g
Fatty acids, total saturated 18:1 undifferentiated	0.3467 g
Pantothenic acid	1.0259 mg
Phenylalanine	0.3019 g
Beta-sitosterol	0.08 mg
Copper, Cu	0.6696 mg
Betaine	1.1219 mg
Thiamin	0.4174 mg
Methionine	0.0671 g
Iron, Fe	3.0935 mg
Carbohydrate, by difference	43.93 g
Phosphorus, P	270.8264 mg
Folate, total	170.7795 g
Tocopherol, gamma	1.3412 mg
Fatty acids, total saturated 4:0	0.0001 g
Lycopene	28738.9055 g
Alanine	0.3022 g
Valine	0.2013 g
Fatty acids, total saturated 18:2 undifferentiated	0.8968 g
Glycine	0.2125 g
Carotene, alpha	1130.8071 g
Glucose (dextrose)	14.0047 g
Fatty acids, total saturated 14:0	0.0001 g
Zinc, Zn	1.9234 mg
Isoleucine	0.2011 g
Tocopherol, delta	0.0002 mg
Fatty acids, total saturated 12:0	0.0001 g
Fatty acids, total polyunsaturated	0.9314 g
Leucine	0.2796 g
Tocotrienol, alpha	0.1134 mg
Vitamin A, IU	9595.5158 IU
Folate, DFE	170.7795 g
Tryptophan	0.0671 g
Vitamin C, total ascorbic acid	157.081 mg
Phytosterols	78.3859 mg
Fatty acids, total polyunsaturated 16:1 c	0.0001 g
Fatty acids, total polyunsaturated 18:1 c	0.0005 g
Fatty acids, total saturated 20:0	0.0001 g
Tyrosine	0.1565 g
Vitamin K (phylloquinone)	101.0004 g
Fatty acids, total saturated	0.3152 g
Histidine	0.1565 g
Fatty acids, total monounsaturated	0.358 g
Threonine	0.3017 g
Folate, food	170.7795 g
Cryptoxanthin, beta	10.0488 g
Vitamin E (alpha-tocopherol)	6.2041 mg
Magnesium, Mg	124.3865 mg
Lysine	0.302 g
Potassium, K	2675.5908 mg
Cystine	0.1006 g
Fluoride, F	25.6897 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 teaspoon	0	0	0
Tomato	5	201.0495	43.449	2.2339
cilantro	0.25 cup	0.92	0.1468	0.0208
jalapeño	1 teaspoon	0.5438	0.1219	0.0069
white onion	0.25 cup	0	0	0
lime	0.5	0.6302	0.2123	0.0018
red onion	0.25 cup	0	0	0
southwest seasoning	2 teaspoons	0	0	0