Moist Chocolate Cake

1. Preheat oven to 350°F.

2. Cream together margarine and sugar.

3. Mix in eggs and vanilla extract.

4. Sift in flour, cocoa powder, baking powder and baking soda; mix well.

5. Mix in sour cream.

6. Lightly grease 8x8 baking dish.

7. Dust dish with cocoa powder to prevent sticking.

8. Bake for 40 - 45 minutes.

9. Don't worry, the middle will sink a bit.

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Nutrient	Quantity
Total fats	150.0106 g
Protein	32.8047 g
Carbohydrates	354.8396 g
Energy	2857.246 kCal
Fatty acids, total saturated 18:3 undifferentiated	2.0161 g
Water	283.86 g
Aspartic acid	3.2922 g
Calcium, Ca	660.458 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0364 g
Lutein + zeaxanthin	520.37 g
Fiber, total dietary	11.7562 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0634 g
Fatty acids, total saturated 22:0	0.0293 g
Carotene, beta	745.58 g
Niacin	4.8946 mg
Vitamin A, RAE	1369.032 g
Fatty acids, total trans-polyenoic	0.311 g
Arginine	2.1783 g
Riboflavin	0.9741 mg
Fatty acids, total trans-polyenoic 22:4	0.0153 g
Tocopherol, beta	0.01 mg
Fatty acids, total polyunsaturated 15:0	0.4013 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1924 g
Fatty acids, total saturated 20:1	0.0937 g
Glutamic acid	5.7899 g
Sodium, Na	3034.117 mg
Theobromine	442.255 mg
Fatty acids, total saturated 16:1 undifferentiated	1.1107 g
Total lipid (fat)	150.0106 g
Manganese, Mn	2.8866 mg
Proline	1.938 g
Fatty acids, total saturated 16:0	26.2526 g
Fatty acids, total polyunsaturated 16:1 t	0.003 g
Fatty acids, total saturated 8:0	0.3375 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.5384 g
Sucrose	200.3638 g
Choline, total	349.704 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.1983 g
Fatty acids, total polyunsaturated 18:1 t	1.5548 g
Sugars, total	209.6739 g
Caffeine	49.45 mg
Serine	2.1339 g
Fatty acids, total saturated 10:0	0.8754 g
Fatty acids, total saturated 18:0	13.7627 g
Fatty acids, total saturated 20:4 undifferentiated	0.2455 g
Vitamin B-6	0.9899 mg
Selenium, Se	66.1609 g
Ash	11.8473 g
Vitamin D	82 IU
Menaquinone-4	13.8 g
Fatty acids, total saturated 18:1 undifferentiated	58.6843 g
Pantothenic acid	4.0635 mg
Phenylalanine	1.7905 g
Copper, Cu	1.1549 mg
Betaine	1.68 mg
Thiamin	0.3326 mg
Retinol	1304.604 g
Methionine	0.854 g
Iron, Fe	6.7032 mg
Carbohydrate, by difference	354.8396 g
Phosphorus, P	814.452 mg
Folate, total	75.128 g
Dihydrophylloquinone	0.1 g
Tocopherol, gamma	1.19 mg
Fatty acids, total saturated 4:0	0.0753 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0138 g
Alanine	1.7535 g
Cholesterol	507.7 mg
Valine	2.1737 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0667 g
Fatty acids, total saturated 18:2 undifferentiated	25.5178 g
Glycine	1.238 g
Glucose (dextrose)	0.37 g
Fatty acids, total saturated 14:0	4.0153 g
Zinc, Zn	4.8428 mg
Isoleucine	1.6535 g
Tocopherol, delta	0.06 mg
Fatty acids, total saturated 12:0	1.0281 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.3634 g
Fatty acids, total polyunsaturated	28.0198 g
Fatty acids, total saturated 14:1	0.3152 g
Tocotrienol, gamma	0.01 mg
Fatty acids, total polyunsaturated 17:1	0.0281 g
Leucine	2.948 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.311 g
Tocotrienol, alpha	0.106 mg
Vitamin A, IU	5602.956 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0323 g
Folate, DFE	75.128 g
Tryptophan	0.4539 g
Vitamin C, total ascorbic acid	2.2956 mg
Phytosterols	164.688 mg
Fatty acids, total polyunsaturated 16:1 c	0.8742 g
Fatty acids, total polyunsaturated 18:1 c	11.3529 g
Fatty acids, total saturated 20:0	0.0651 g
Fatty acids, total saturated 6:0	0.4669 g
Lactose	7.843 g
Tyrosine	1.5489 g
Vitamin B-12	1.4858 g
Vitamin K (phylloquinone)	4.2875 g
Fatty acids, total saturated	47.6309 g
Alcohol, ethyl	1.4448 g
Histidine	0.8548 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0258 g
Fatty acids, total monounsaturated	60.236 g
Threonine	1.4252 g
Folate, food	75.128 g
Fatty acids, total polyunsaturated 17:0	0.2704 g
Vitamin D (D2 + D3)	2 g
Fatty acids, total polyunsaturated 24:0	0.0138 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0033 g
Cryptoxanthin, beta	11.3 g
Vitamin D3 (cholecalciferol)	2 g
Vitamin E (alpha-tocopherol)	5.6161 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0603 g
Fatty acids, total trans	1.8688 g
Fatty acids, total trans-monoenoic	1.5578 g
Magnesium, Mg	206.755 mg
Lysine	2.1596 g
Potassium, K	986.332 mg
Fatty acids, total polyunsaturated 24:1 c	0.0023 g
Cystine	0.5682 g
Fluoride, F	1.1 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 cup	805.98	201.596	0
Baking powder	1 teaspoon	2.438	1.2742	0
Cocoa powder	0.25 cup	49.02	12.4485	2.9455
Baking soda	1 teaspoon	0	0	0
Cream	1 cup	455.4	10.649	44.505
Egg	2	143	0.72	9.51
flour	1 cup	578.28	126.6054	2.2436
vanilla extract	1 teaspoon	12.096	0.5313	0.0025
margarine	0.5 cup	811.032	1.0152	90.804