Moldovan Tomato, Cucumber &Amp; Pepper Salad

1. In a bowl, combine the tomatoes, peppers, onion& parsley.

2. Whisk oil, 3 T.

3. vinegar, salt& pepper.

4. Add to salad& toss.

5. Cover& refrigerate at least 1 hour.

6. Just before serving, taste& correct seasonings as desired.

7. Sprinkle with feta cheese (don't mix it in).

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Nutrient	Quantity
Total fats	79.314 g
Protein	21.7871 g
Carbohydrates	32.3191 g
Energy	911.189 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.7306 g
Water	654.3305 g
Aspartic acid	1.6645 g
Calcium, Ca	650.584 mg
Lutein + zeaxanthin	1442.51 g
Fiber, total dietary	7.759 g
Fatty acids, total saturated 22:0	0.0697 g
Carotene, beta	2971.382 g
Niacin	4.3361 mg
Vitamin A, RAE	411.54 g
Arginine	0.7378 g
Riboflavin	1.0869 mg
Tocopherol, beta	0.1086 mg
Fatty acids, total saturated 20:1	0.1679 g
Glutamic acid	5.1097 g
Sodium, Na	1080.734 mg
Fatty acids, total saturated 16:1 undifferentiated	1.1204 g
Total lipid (fat)	79.314 g
Manganese, Mn	0.7405 mg
Fructose	7.7724 g
Proline	1.6781 g
Fatty acids, total saturated 16:0	12.076 g
Fatty acids, total saturated 8:0	0.6192 g
Sucrose	0.792 g
Choline, total	57.3896 mg
Sugars, total	21.0972 g
Serine	1.4907 g
Fatty acids, total saturated 10:0	2.2419 g
Fatty acids, total saturated 18:0	2.7904 g
Vitamin B-6	0.9839 mg
Selenium, Se	17.425 g
Ash	9.0428 g
Vitamin D	18.144 IU
Fatty acids, total saturated 18:1 undifferentiated	43.194 g
Pantothenic acid	1.6929 mg
Phenylalanine	0.94 g
Copper, Cu	0.3846 mg
Betaine	0.626 mg
Thiamin	0.4063 mg
Retinol	141.75 g
Methionine	0.4547 g
Iron, Fe	3.6671 mg
Carbohydrate, by difference	32.3191 g
Phosphorus, P	535.714 mg
Folate, total	148.088 g
Tocopherol, gamma	1.1181 mg
Fatty acids, total saturated 4:0	0.8788 g
Lycopene	12659.16 g
Alanine	0.9034 g
Cholesterol	100.926 mg
Valine	1.3389 g
Fatty acids, total saturated 18:2 undifferentiated	6.0625 g
Glycine	0.2452 g
Carotene, alpha	496.92 g
Glucose (dextrose)	7.726 g
Fatty acids, total saturated 14:0	3.1354 g
Zinc, Zn	4.4122 mg
Isoleucine	1.0281 g
Fatty acids, total saturated 12:0	1.3143 g
Fatty acids, total polyunsaturated	6.7932 g
Fatty acids, total polyunsaturated 17:1	0.0675 g
Leucine	1.7555 g
Tocotrienol, alpha	0.0812 mg
Vitamin A, IU	5842.108 IU
Folate, DFE	148.088 g
Tryptophan	0.2742 g
Vitamin C, total ascorbic acid	93.4975 mg
Phytosterols	166.53 mg
Fatty acids, total saturated 20:0	0.2236 g
Fatty acids, total saturated 6:0	0.6498 g
Tyrosine	0.8499 g
Vitamin B-12	1.9165 g
Vitamin K (phylloquinone)	319.7372 g
Fatty acids, total saturated	24.5963 g
Histidine	0.5395 g
Fatty acids, total monounsaturated	44.8485 g
Threonine	0.8903 g
Folate, food	148.088 g
Fatty acids, total polyunsaturated 17:0	0.0119 g
Vitamin D (D2 + D3)	0.4536 g
Vitamin D3 (cholecalciferol)	0.4536 g
Vitamin E (alpha-tocopherol)	10.7384 mg
Magnesium, Mg	92.954 mg
Lysine	1.5734 g
Potassium, K	1454.221 mg
Cystine	0.1437 g
Fluoride, F	12.196 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Olive oil	0.25 cup	477.36	0	54
Tomato	4	88.56	19.1388	0.984
Feta cheese	4 ounces	299.376	4.6381	24.1315
Cucumber	5	0	0	0
Parsley	0.25 cup	5.4	0.9495	0.1185
Bell Pepper	2	0	0	0
salt pepper	0	0	0	0
red wine vinegar	3 tablespoons	8.493	0.1207	0
red onion	0.5 cup	32	7.472	0.08