Mole Poblano Chicken

1. Mix together all ingredients except chicken.

2. Cut chicken into serving pieces and layer chicken and sauce in crock pot.

3. Cook on high for 1 hour, then turn down to low and cook an additional 2 hours.

4. Serve with corn tortillas or rice.

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Nutrient	Quantity
Total fats	86.2286 g
Protein	196.7706 g
Carbohydrates	39.4953 g
Energy	1732.5397 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.7763 g
Water	1154.5672 g
Aspartic acid	17.7848 g
Calcium, Ca	202.9765 mg
Lutein + zeaxanthin	34.535 g
Fiber, total dietary	9.6331 g
Fatty acids, total saturated 22:0	0.003 g
Fatty acids, total trans-polyenoic 13:0	0.0015 g
Carotene, beta	2198.0594 g
Niacin	92.76 mg
Vitamin A, RAE	425.9356 g
Arginine	11.9894 g
Riboflavin	1.0286 mg
Tocopherol, beta	0.013 mg
Fatty acids, total polyunsaturated 15:0	0.0006 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0335 g
Fatty acids, total saturated 20:1	0.908 g
Glutamic acid	30.1346 g
Stigmasterol	0.01 mg
Sodium, Na	783.857 mg
Theobromine	73.7092 mg
Fatty acids, total saturated 16:1 undifferentiated	4.5443 g
Total lipid (fat)	86.2286 g
Manganese, Mn	0.9401 mg
Fructose	2.3217 g
Proline	8.8566 g
Fatty acids, total saturated 16:0	18.0338 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0073 g
Sucrose	1.3923 g
Choline, total	656.7392 mg
Sugars, total	22.5308 g
Caffeine	8.2417 mg
Serine	6.8062 g
Fatty acids, total saturated 10:0	0.0129 g
Fatty acids, total saturated 18:0	5.1071 g
Fatty acids, total saturated 20:4 undifferentiated	0.4536 g
Vitamin B-6	5.4075 mg
Selenium, Se	154.4084 g
Ash	12.5106 g
Vitamin D	145.1497 IU
Fatty acids, total saturated 18:1 undifferentiated	29.2226 g
Pantothenic acid	9.5525 mg
Phenylalanine	7.6068 g
Beta-sitosterol	0.0067 mg
Copper, Cu	0.9542 mg
Betaine	80.0882 mg
Thiamin	0.8913 mg
Retinol	217.7246 g
Methionine	5.1636 g
Iron, Fe	10.4539 mg
Carbohydrate, by difference	39.4953 g
Phosphorus, P	1769.075 mg
Folate, total	107.9732 g
Tocopherol, gamma	0.7284 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0907 g
Lycopene	1.134 g
Alanine	10.983 g
Cholesterol	580.5989 mg
Valine	9.4708 g
Fatty acids, total saturated 18:2 undifferentiated	16.5356 g
Glycine	11.3507 g
Carotene, alpha	422.5565 g
Glucose (dextrose)	2.8865 g
Fatty acids, total saturated 14:0	0.7422 g
Zinc, Zn	8.2307 mg
Isoleucine	9.8222 g
Fatty acids, total saturated 12:0	0.0957 g
Fatty acids, total polyunsaturated	18.582 g
Fatty acids, total saturated 14:1	0.0012 g
Tocotrienol, gamma	0.1539 mg
Leucine	14.1949 g
Tocotrienol, alpha	0.2114 mg
Vitamin A, IU	4930.4699 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0907 g
Folate, DFE	107.9732 g
Tryptophan	2.2154 g
Vitamin C, total ascorbic acid	124.7477 mg
Phytosterols	20.9987 mg
Fatty acids, total polyunsaturated 18:1 c	0.1707 g
Fatty acids, total saturated 20:0	0.003 g
Fatty acids, total saturated 6:0	0.0007 g
Tyrosine	6.3405 g
Vitamin B-12	3.0844 g
Vitamin K (phylloquinone)	47.3569 g
Fatty acids, total saturated	24.7349 g
Histidine	5.7785 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0008 g
Fatty acids, total monounsaturated	35.1297 g
Threonine	8.068 g
Folate, food	107.9732 g
Fatty acids, total polyunsaturated 17:0	0.0008 g
Vitamin D (D2 + D3)	3.6287 g
Cryptoxanthin, beta	191.5733 g
Vitamin E (alpha-tocopherol)	6.1426 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1814 g
Fatty acids, total trans	0.9525 g
Magnesium, Mg	307.1593 mg
Lysine	15.9211 g
Potassium, K	3190.547 mg
Cystine	2.5719 g
Fluoride, F	1.21 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 teaspoon	0	0	0
Cocoa powder	2 teaspoons	8.17	2.0748	0.4909
Lemon juice	0.25 cup	13.42	4.209	0.1464
Honey	1 tablespoon	0	0	0
Chicken breast	2	1560.3596	0	83.9147
Onion	1	44	10.274	0.11
Tomato	14 ounces	91.2854	20.2415	0.7938
Coriander	1 teaspoon	0.0767	0.0122	0.0017
chili powder	2 teaspoons	15.228	2.6838	0.7711