Mom'S Banana Chocolate Chip Muffins

1. Mix in the order given and fill muffin tins 3/4 full.

2. Bake at 350 for approximately 20 minutes (until toothpick comes out clean).

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Nutrient	Quantity
Total fats	99.8666 g
Protein	23.8813 g
Carbohydrates	392.9144 g
Energy	2533.5895 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.9356 g
Water	252.5849 g
Aspartic acid	2.3179 g
Calcium, Ca	99.302 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.009 g
Lutein + zeaxanthin	301 g
Fiber, total dietary	11.6524 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.011 g
Fatty acids, total saturated 22:0	0.002 g
Carotene, beta	746.734 g
Niacin	7.705 mg
Vitamin A, RAE	1010.6095 g
Fatty acids, total trans-polyenoic	0.006 g
Arginine	1.7781 g
Riboflavin	0.513 mg
Fatty acids, total trans-polyenoic 22:4	0.0065 g
Tocopherol, beta	0.005 mg
Fatty acids, total polyunsaturated 15:0	0.004 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.018 g
Fatty acids, total saturated 20:1	0.0135 g
Glutamic acid	3.9803 g
Sodium, Na	2397.102 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3682 g
Total lipid (fat)	99.8666 g
Manganese, Mn	3.4875 mg
Fructose	10.9125 g
Proline	1.0715 g
Fatty acids, total saturated 16:0	13.0038 g
Fatty acids, total polyunsaturated 16:1 t	0.0015 g
Fatty acids, total saturated 8:0	0.002 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.7655 g
Sucrose	155.0775 g
Choline, total	182.7444 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.006 g
Fatty acids, total polyunsaturated 18:1 t	0.0115 g
Sugars, total	177.7033 g
Serine	1.3621 g
Fatty acids, total saturated 10:0	0.0053 g
Fatty acids, total saturated 18:0	8.2624 g
Fatty acids, total saturated 20:4 undifferentiated	0.094 g
Vitamin B-6	1.9552 mg
Selenium, Se	54.305 g
Ash	7.802 g
Vitamin D	41 IU
Fatty acids, total saturated 18:1 undifferentiated	46.9018 g
Pantothenic acid	3.5538 mg
Phenylalanine	1.2477 g
Copper, Cu	0.5357 mg
Betaine	0.375 mg
Thiamin	0.43 mg
Retinol	946.304 g
Methionine	0.573 g
Iron, Fe	2.3812 mg
Carbohydrate, by difference	392.9144 g
Phosphorus, P	407.8755 mg
Folate, total	79.526 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	0.2979 mg
Fatty acids, total saturated 4:0	0.002 g
Alanine	1.277 g
Cholesterol	186 mg
Valine	1.4239 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0115 g
Fatty acids, total saturated 18:2 undifferentiated	23.5079 g
Glycine	0.9546 g
Carotene, alpha	56.25 g
Glucose (dextrose)	11.39 g
Fatty acids, total saturated 14:0	0.3912 g
Zinc, Zn	2.9053 mg
Isoleucine	1.0355 g
Maltose	0.0225 g
Tocopherol, delta	0.0525 mg
Fatty acids, total saturated 12:0	0.0065 g
Fatty acids, total polyunsaturated	25.595 g
Fatty acids, total saturated 14:1	0.0035 g
Tocotrienol, gamma	0.005 mg
Fatty acids, total polyunsaturated 17:1	0.006 g
Leucine	1.9474 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.006 g
Tocotrienol, alpha	0.165 mg
Vitamin A, IU	4449.417 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0035 g
Folate, DFE	79.526 g
Tryptophan	0.2879 g
Vitamin C, total ascorbic acid	19.8171 mg
Phytosterols	201.029 mg
Fatty acids, total polyunsaturated 16:1 c	0.099 g
Fatty acids, total polyunsaturated 18:1 c	1.694 g
Fatty acids, total saturated 20:0	0.0015 g
Starch	12.105 g
Tyrosine	1.0602 g
Vitamin B-12	0.5578 g
Vitamin K (phylloquinone)	1.275 g
Fatty acids, total saturated	21.7101 g
Histidine	0.7067 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.006 g
Fatty acids, total monounsaturated	47.2966 g
Threonine	0.8827 g
Folate, food	79.526 g
Fatty acids, total polyunsaturated 17:0	0.011 g
Vitamin D (D2 + D3)	1 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0005 g
Cryptoxanthin, beta	4.863 g
Vitamin D3 (cholecalciferol)	1 g
Vitamin E (alpha-tocopherol)	4.5075 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.029 g
Fatty acids, total trans	0.019 g
Fatty acids, total trans-monoenoic	0.013 g
Magnesium, Mg	154.0905 mg
Lysine	1.1358 g
Potassium, K	1106.921 mg
Cystine	0.4189 g
Fluoride, F	5.5 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
Banana	1 cup	200.25	51.39	0.7425
Baking soda	1 teaspoon	0	0	0
Egg	1	71.5	0.36	4.755
Nutmeg	0.25 teaspoon	2.8875	0.2711	0.1997
flour	1.5 cups	867.42	189.9081	3.3654
white sugar	0.75 cup	580.5	149.97	0
chocolate chip	0.25 cup	0	0	0
margarine	0.5 cup	811.032	1.0152	90.804