Mom'S Bran Muffins

1. Cream butter and sugar.

2. Add eggs and beat well.

3. Add molasses and bran and milk.

4. Mix well.

5. Add dry ingredients and stir just until blended inches.

6. Fill Lined muffin tins 2/3 full.

7. Bake 375 for 15-20 min.

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Nutrient	Quantity
Total fats	47.5623 g
Protein	43.6905 g
Carbohydrates	421.8124 g
Energy	2234.612 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5609 g
Water	295.3101 g
Aspartic acid	3.8992 g
Calcium, Ca	1247.7215 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.018 g
Lutein + zeaxanthin	503 g
Fiber, total dietary	13.6338 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.022 g
Fatty acids, total saturated 22:0	0.004 g
Carotene, beta	12.81 g
Niacin	10.7548 mg
Vitamin A, RAE	245.98 g
Fatty acids, total trans-polyenoic	0.012 g
Arginine	3.5884 g
Riboflavin	1.2731 mg
Fatty acids, total trans-polyenoic 22:4	0.013 g
Tocopherol, beta	0.01 mg
Fatty acids, total polyunsaturated 15:0	0.008 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.036 g
Fatty acids, total saturated 20:1	0.0672 g
Glutamic acid	7.5184 g
Sodium, Na	1697.6425 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2973 g
Total lipid (fat)	47.5623 g
Manganese, Mn	4.8938 mg
Fructose	11.9966 g
Proline	2.1179 g
Fatty acids, total saturated 16:0	7.1263 g
Fatty acids, total polyunsaturated 16:1 t	0.003 g
Fatty acids, total saturated 8:0	0.1412 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.531 g
Sucrose	128.7855 g
Choline, total	354.3168 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.012 g
Fatty acids, total polyunsaturated 18:1 t	0.023 g
Sugars, total	228.3539 g
Serine	2.5135 g
Fatty acids, total saturated 10:0	0.1432 g
Fatty acids, total saturated 18:0	2.7583 g
Fatty acids, total saturated 20:4 undifferentiated	0.188 g
Vitamin B-6	2.0625 mg
Selenium, Se	84.2059 g
Ash	16.628 g
Vitamin D	85.66 IU
Menaquinone-4	1.83 g
Fatty acids, total saturated 18:1 undifferentiated	16.539 g
Pantothenic acid	5.1876 mg
Phenylalanine	2.1708 g
Copper, Cu	2.1076 mg
Betaine	1.508 mg
Thiamin	1.2077 mg
Retinol	242.35 g
Methionine	1.1691 g
Iron, Fe	10.9969 mg
Carbohydrate, by difference	421.8124 g
Phosphorus, P	1273.0415 mg
Folate, total	126.425 g
Dihydrophylloquinone	0.1 g
Tocopherol, gamma	0.5 mg
Fatty acids, total saturated 4:0	0.1412 g
Alanine	2.1451 g
Cholesterol	390.3 mg
Valine	2.5193 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.023 g
Fatty acids, total saturated 18:2 undifferentiated	14.9131 g
Glycine	1.8048 g
Glucose (dextrose)	11.8976 g
Fatty acids, total saturated 14:0	0.6676 g
Zinc, Zn	6.8731 mg
Isoleucine	1.9108 g
Tocopherol, delta	0.06 mg
Fatty acids, total saturated 12:0	0.1409 g
Fatty acids, total polyunsaturated	15.7932 g
Fatty acids, total saturated 14:1	0.007 g
Tocotrienol, gamma	0.01 mg
Fatty acids, total polyunsaturated 17:1	0.012 g
Leucine	3.4154 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.012 g
Tocotrienol, alpha	0.06 mg
Vitamin A, IU	876.66 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.007 g
Folate, DFE	126.425 g
Tryptophan	0.6164 g
Vitamin C, total ascorbic acid	2.64 mg
Fatty acids, total polyunsaturated 16:1 c	0.198 g
Fatty acids, total polyunsaturated 18:1 c	3.388 g
Fatty acids, total saturated 20:0	0.003 g
Fatty acids, total saturated 6:0	0.1372 g
Lactose	9.2415 g
Tyrosine	1.8578 g
Vitamin B-12	1.7135 g
Vitamin K (phylloquinone)	3.7365 g
Fatty acids, total saturated	11.4744 g
Histidine	1.0915 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.012 g
Fatty acids, total monounsaturated	16.9359 g
Threonine	1.6594 g
Folate, food	126.425 g
Fatty acids, total polyunsaturated 17:0	0.022 g
Vitamin D (D2 + D3)	2.183 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.001 g
Cryptoxanthin, beta	9 g
Vitamin D3 (cholecalciferol)	2.183 g
Vitamin E (alpha-tocopherol)	1.4944 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.058 g
Fatty acids, total trans	0.038 g
Fatty acids, total trans-monoenoic	0.026 g
Magnesium, Mg	401.548 mg
Lysine	2.1465 g
Potassium, K	2774.61 mg
Cystine	0.7341 g
Fluoride, F	1.1 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	0.75 cup	111.63	8.7474	5.9841
Salt	0.75 teaspoon	0	0	0
Baking powder	1.5 1/2	3.657	1.9113	0
Butter	0.25 cup	342	15.714	28.8
Baking soda	0.5 teaspoon	0	0	0
Brown sugar	0.5 cup	418	107.899	0
Egg	2	143	0.72	9.51
flour	1.25 cups	722.85	158.2567	2.8045
Raisin	0.5 cup	249.15	65.604	0.3795
molasses	0.25 cup	244.325	62.96	0.0842
natural bran	1.5 1/2	0	0	0