Mom'S Bulgogi

1. Mix all the ingredients except the beef into a large container with a secure lid.

2. Stir the beef into the marinade, making sure the marinade thoroughly mixed through the beef.

3. Marinate overnight.

4. Saute the beef in a hot skillet or grill and serve with rice.

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Nutrient	Quantity
Total fats	201.8716 g
Protein	476.1211 g
Carbohydrates	61.3613 g
Energy	4079.472 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.6024 g
Water	1879.7875 g
Aspartic acid	43.4724 g
Calcium, Ca	253.312 mg
Lutein + zeaxanthin	12.8 g
Fiber, total dietary	6.835 g
Carotene, beta	3.2 g
Niacin	90.6192 mg
Vitamin A, RAE	0.45 g
Arginine	30.4171 g
Riboflavin	4.0185 mg
Fatty acids, total saturated 20:1	0.0645 g
Glutamic acid	72.0016 g
Sodium, Na	1816.448 mg
Fatty acids, total saturated 16:1 undifferentiated	8.014 g
Total lipid (fat)	201.8716 g
Manganese, Mn	0.9616 mg
Fructose	4.128 g
Proline	20.9126 g
Fatty acids, total saturated 16:0	40.1418 g
Sucrose	30.5444 g
Choline, total	1981.3944 mg
Sugars, total	40.9444 g
Serine	18.1754 g
Fatty acids, total saturated 18:0	18.1777 g
Fatty acids, total saturated 20:4 undifferentiated	0.6804 g
Vitamin B-6	9.9319 mg
Selenium, Se	373.552 g
Ash	25.0505 g
Fatty acids, total saturated 18:1 undifferentiated	83.7238 g
Pantothenic acid	8.4357 mg
Phenylalanine	18.5697 g
Copper, Cu	2.1844 mg
Betaine	0.32 mg
Thiamin	2.6076 mg
Methionine	12.115 g
Iron, Fe	44.6962 mg
Carbohydrate, by difference	61.3613 g
Phosphorus, P	4764.556 mg
Folate, total	234.26 g
Alanine	28.5568 g
Cholesterol	1406.16 mg
Valine	23.0778 g
Fatty acids, total saturated 18:2 undifferentiated	18.4557 g
Glycine	25.8914 g
Glucose (dextrose)	6.304 g
Fatty acids, total saturated 14:0	5.0204 g
Zinc, Zn	98.9991 mg
Isoleucine	21.2748 g
Fatty acids, total polyunsaturated	19.7691 g
Leucine	37.4118 g
Tocotrienol, alpha	0.128 mg
Vitamin A, IU	16.45 IU
Folate, DFE	234.26 g
Tryptophan	5.3651 g
Vitamin C, total ascorbic acid	23.68 mg
Phytosterols	283.28 mg
Tyrosine	15.942 g
Vitamin B-12	55.1124 g
Vitamin K (phylloquinone)	34.4632 g
Fatty acids, total saturated	63.7463 g
Histidine	16.2035 g
Fatty acids, total monounsaturated	92.0318 g
Threonine	20.7034 g
Folate, food	234.26 g
Vitamin E (alpha-tocopherol)	7.7024 mg
Magnesium, Mg	568.592 mg
Lysine	39.3108 g
Potassium, K	8021.704 mg
Cystine	5.3286 g
Fluoride, F	3.52 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	2 tablespoons	110.124	27.5448	0
Onion	2	128	29.888	0.32
Mirin	1 bottle	0	0	0
sesame oil	2 tablespoons	240.448	0	27.2
Garlic Clove	3	0	0	0
Green Onion	3 bunches	0	0	0
salt pepper	0	0	0	0
sesame seed	1 tablespoon	85.5	3.9285	7.2
beef brisket	5	3515.4	0	167.1516
gingerroot	2	0	0	0