Mom'S E-Z Tortellini Soup

1. Add Mixed Veggies to less than a half cup of Boiling Water.

2. Then add Veg. broth

3. Cut Tomatoes and add to pot with the Tomato liquid (Do not drain Tomatoes).

4. Simmer until veggies are almost cooked and then add Tortellini.

5. After Tortellini's are at desired softness, let stand before serving, then sprinkle some parmesan cheese on top.

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Nutrient	Quantity
Total fats	5.226 g
Protein	10.5695 g
Carbohydrates	46.3845 g
Energy	261.6355 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.278 g
Water	499.2624 g
Aspartic acid	1.0811 g
Calcium, Ca	81.897 mg
Lutein + zeaxanthin	109.521 g
Fiber, total dietary	7.1335 g
Carotene, beta	3413.6781 g
Niacin	3.7136 mg
Vitamin A, RAE	339.9673 g
Arginine	0.4156 g
Riboflavin	0.2203 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0017 g
Glutamic acid	3.2712 g
Sodium, Na	1570.0125 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0632 g
Total lipid (fat)	5.226 g
Manganese, Mn	1.2361 mg
Fructose	0.0026 g
Proline	0.6266 g
Fatty acids, total saturated 16:0	0.6859 g
Fatty acids, total saturated 8:0	0.0012 g
Sucrose	0.0002 g
Choline, total	54.0323 mg
Sugars, total	15.6892 g
Serine	0.3355 g
Fatty acids, total saturated 10:0	0.0004 g
Fatty acids, total saturated 18:0	0.3505 g
Vitamin B-6	0.359 mg
Selenium, Se	7.6919 g
Ash	7.5397 g
Fatty acids, total saturated 18:1 undifferentiated	1.3373 g
Pantothenic acid	2.1998 mg
Phenylalanine	0.3481 g
Copper, Cu	0.6307 mg
Betaine	0.1024 mg
Thiamin	0.2883 mg
Methionine	0.1026 g
Iron, Fe	3.8422 mg
Carbohydrate, by difference	46.3845 g
Phosphorus, P	172.7392 mg
Folate, total	51.3034 g
Tocopherol, gamma	0.0754 mg
Lycopene	86.65 g
Alanine	0.5161 g
Cholesterol	2.98 mg
Valine	0.394 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0017 g
Fatty acids, total saturated 18:2 undifferentiated	1.8575 g
Glycine	0.7506 g
Carotene, alpha	1363.8928 g
Glucose (dextrose)	0.0028 g
Fatty acids, total saturated 14:0	0.0301 g
Zinc, Zn	2.1396 mg
Isoleucine	0.303 g
Fatty acids, total saturated 12:0	0.0011 g
Fatty acids, total polyunsaturated	2.1373 g
Fatty acids, total saturated 14:1	0.0002 g
Leucine	0.5297 g
Tocotrienol, alpha	0.0098 mg
Vitamin A, IU	6825.6842 IU
Folate, DFE	51.3034 g
Tryptophan	0.0757 g
Vitamin C, total ascorbic acid	68.8104 mg
Phytosterols	1.058 mg
Galactose	0.0017 g
Fatty acids, total polyunsaturated 18:1 c	0.0074 g
Fatty acids, total saturated 6:0	0.0001 g
Tyrosine	0.2053 g
Vitamin K (phylloquinone)	35.9929 g
Fatty acids, total saturated	1.1644 g
Histidine	0.1726 g
Fatty acids, total monounsaturated	1.4305 g
Threonine	0.2596 g
Folate, food	51.3034 g
Cryptoxanthin, beta	0.2875 g
Vitamin E (alpha-tocopherol)	1.3951 mg
Magnesium, Mg	43.853 mg
Lysine	0.4284 g
Potassium, K	1033.6682 mg
Cystine	0.1014 g
Fluoride, F	0.3933 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
Parmesan cheese	0	0	0	0
Tomato	1 can	62.069	13.7631	0.5397
black pepper	0.5 teaspoon	2.8865	0.7354	0.0375
vegetable	1 bag	0	0	0
vegetable broth	1 can	196.68	31.886	4.6488
tortellini	1 bag	0	0	0