Mom'S Famous Hearty Spaghetti Sauce

1. Combine all ingredients in large stock pot (or crock pot if cooking overnight).

2. Allow sauce to simmer on low heat until all vegetables are soft and meats are cooked through.

3. Sprinkle top with pepper (I use about 3/4 tbsp).

4. After a few hours, taste the sauce. If it is a little acidic, add the sugar and continue to simmer.

5. Serve with favorite pasta and Parmesan cheese.

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Nutrient	Quantity
Total fats	3.4874 g
Protein	19.9732 g
Carbohydrates	123.0093 g
Energy	537.2029 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1183 g
Water	1036.8268 g
Aspartic acid	2.33 g
Calcium, Ca	219.1633 mg
Lutein + zeaxanthin	1052.9776 g
Fiber, total dietary	19.9332 g
Carotene, beta	4470.8166 g
Niacin	11.3433 mg
Vitamin A, RAE	394.9999 g
Arginine	0.5194 g
Riboflavin	0.5338 mg
Tocopherol, beta	0.0223 mg
Fatty acids, total saturated 20:1	0.084 g
Glutamic acid	6.3491 g
Sodium, Na	1265.2299 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0495 g
Total lipid (fat)	3.4874 g
Manganese, Mn	2.0021 mg
Fructose	15.5772 g
Proline	0.2843 g
Fatty acids, total saturated 16:0	0.5881 g
Sucrose	5.9296 g
Choline, total	157.6664 mg
Sugars, total	72.8486 g
Serine	0.4862 g
Fatty acids, total saturated 10:0	0.0003 g
Fatty acids, total saturated 18:0	0.1463 g
Vitamin B-6	1.6451 mg
Selenium, Se	21.6735 g
Ash	14.5193 g
Fatty acids, total saturated 18:1 undifferentiated	0.5093 g
Pantothenic acid	2.1244 mg
Phenylalanine	0.5507 g
Copper, Cu	1.319 mg
Betaine	1.1224 mg
Thiamin	0.6212 mg
Methionine	0.111 g
Iron, Fe	9.7396 mg
Carbohydrate, by difference	123.0093 g
Phosphorus, P	437.5714 mg
Folate, total	106.9061 g
Tocopherol, gamma	1.1521 mg
Fatty acids, total saturated 22:1 undifferentiated	0.047 g
Lycopene	86751.3811 g
Alanine	0.4689 g
Valine	0.3913 g
Fatty acids, total saturated 18:2 undifferentiated	1.1642 g
Glycine	0.3811 g
Carotene, alpha	516.707 g
Glucose (dextrose)	15.6748 g
Fatty acids, total saturated 14:0	0.0368 g
Zinc, Zn	2.6802 mg
Isoleucine	0.3523 g
Maltose	0.476 g
Fatty acids, total polyunsaturated	1.2842 g
Leucine	0.5088 g
Tocotrienol, alpha	0.0503 mg
Vitamin A, IU	7892.5683 IU
Folate, DFE	106.9061 g
Tryptophan	0.1293 g
Vitamin C, total ascorbic acid	299.1886 mg
Phytosterols	39.5472 mg
Starch	0.374 g
Tyrosine	0.2417 g
Vitamin K (phylloquinone)	85.2871 g
Fatty acids, total saturated	0.7771 g
Histidine	0.2445 g
Fatty acids, total monounsaturated	0.6869 g
Threonine	0.4624 g
Folate, food	106.9061 g
Cryptoxanthin, beta	10.43 g
Vitamin E (alpha-tocopherol)	11.1203 mg
Magnesium, Mg	190.3612 mg
Lysine	0.5386 g
Potassium, K	4888.489 mg
Cystine	0.1732 g
Fluoride, F	8.8879 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 teaspoon	18.354	4.5908	0
Garlic	2 tablespoons	25.33	5.6202	0.085
Onion	1	28	6.538	0.07
Tomato	1 can	40.2099	8.6898	0.4468
Mushroom	1 carton	0	0	0
Oregano	1	0	0	0
Pepperoni	1	0	0	0
Tomato Sauce	1 can	0	0	0
Pepper	0	0	0	0
Tomato paste	1 can	139.4	32.147	0.799
Basil	1	0	0	0
green pepper	1	29.8	6.9136	0.2533
tomato soup	1 can	194.04	44.7468	1.2936
tabasco brand chipotle pepper sauce	1 dash	0	0	0