Mom'S Fast &Amp; Easy Vegetable Beef Soup

1. Brown and drain the ground beef.

2. Put the beef in the crock pot with the diced tomatoes, tomato sauce, water, frozen veggies, sugar, and onion soup mix.

3. Mix well.

4. Cook on Lo for 10 hours or Hi for 5 hours.

5. Enjoy!

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Nutrient	Quantity
Total fats	12.2436 g
Protein	84.1118 g
Carbohydrates	168.1533 g
Energy	1074.9946 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1003 g
Water	1530.3054 g
Aspartic acid	1.57 g
Calcium, Ca	410.1724 mg
Lutein + zeaxanthin	499.5183 g
Fiber, total dietary	22.9064 g
Fatty acids, total saturated 22:0	0.0045 g
Carotene, beta	1988.4371 g
Niacin	23.915 mg
Hydroxyproline	0.0816 g
Vitamin A, RAE	184.839 g
Fatty acids, total trans-polyenoic	0.0499 g
Arginine	0.7841 g
Riboflavin	1.5631 mg
Tocopherol, beta	0.0397 mg
Fatty acids, total polyunsaturated 15:0	0.0317 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.034 g
Fatty acids, total saturated 20:1	0.0204 g
Glutamic acid	4.9266 g
Sodium, Na	649.2419 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2443 g
Total lipid (fat)	12.2436 g
Manganese, Mn	2.0958 mg
Fructose	5.4374 g
Proline	0.9985 g
Fatty acids, total saturated 16:0	1.9746 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0929 g
Sucrose	27.3764 g
Choline, total	214.5225 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0385 g
Fatty acids, total polyunsaturated 18:1 t	0.2063 g
Sugars, total	46.4331 g
Serine	0.643 g
Fatty acids, total saturated 10:0	0.0023 g
Fatty acids, total saturated 18:0	1.1585 g
Fatty acids, total saturated 20:4 undifferentiated	0.0181 g
Vitamin B-6	3.3149 mg
Selenium, Se	79.1251 g
Ash	12.8844 g
Fatty acids, total saturated 18:1 undifferentiated	3.9168 g
Pantothenic acid	4.1103 mg
Phenylalanine	0.6583 g
Copper, Cu	1.1067 mg
Betaine	17.6236 mg
Thiamin	0.8908 mg
Methionine	0.2755 g
Iron, Fe	11.4905 mg
Carbohydrate, by difference	168.1533 g
Phosphorus, P	1063.6786 mg
Folate, total	277.2425 g
Tocopherol, gamma	0.4763 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0045 g
Lycopene	21996.5822 g
Alanine	0.7445 g
Cholesterol	147.3469 mg
Valine	0.6679 g
Fatty acids, total saturated 18:2 undifferentiated	0.9547 g
Glycine	0.7014 g
Carotene, alpha	403.1298 g
Glucose (dextrose)	4.9612 g
Fatty acids, total saturated 14:0	0.1814 g
Zinc, Zn	13.0387 mg
Isoleucine	0.6021 g
Fatty acids, total saturated 12:0	0.0068 g
Fatty acids, total polyunsaturated	1.0913 g
Fatty acids, total saturated 14:1	0.0385 g
Fatty acids, total polyunsaturated 17:1	0.0091 g
Leucine	1.0631 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0499 g
Tocotrienol, alpha	0.0397 mg
Vitamin A, IU	3650.8538 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0091 g
Folate, DFE	315.7985 g
Tryptophan	0.144 g
Vitamin C, total ascorbic acid	99.5069 mg
Phytosterols	27.7825 mg
Folic acid	52.164 g
Fatty acids, total polyunsaturated 18:1 c	1.8564 g
Fatty acids, total saturated 20:0	0.0136 g
Tyrosine	0.3935 g
Vitamin B-12	3.5364 g
Vitamin K (phylloquinone)	39.2913 g
Fatty acids, total saturated	3.455 g
Histidine	0.4253 g
Fatty acids, total monounsaturated	4.229 g
Threonine	0.5926 g
Folate, food	225.0785 g
Fatty acids, total polyunsaturated 17:0	0.077 g
Vitamin E (alpha-tocopherol)	4.1161 mg
Fatty acids, total trans	0.3128 g
Fatty acids, total trans-monoenoic	0.2063 g
Magnesium, Mg	248.7058 mg
Lysine	0.8647 g
Potassium, K	3905.6271 mg
Cystine	0.2171 g
Fluoride, F	9.1285 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	2 tablespoons	110.124	27.5448	0
Tomato	14 ounces	71.4407	15.4391	0.7938
Water	2 cups	0	0	0
Tomato Sauce	8 ounces	256.284	40.8013	4.4453
vegetable	16 ounces	371.9453	84.3681	0.9072
onion soup mix	1 envelope	0	0	0
beef	0.5	265.2006	0	6.0973