Mom'S German Potato Salad

1. In large pot brown onion in oil. Slice cabbage and add to browned onion. Add all remaining ingredients except potatoes to pot. Steam for 3/4 - 1 hour.

2. Meanwhile cook potaotes, then add to cabbage mixture and stir to blend well,.

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Nutrient	Quantity
Total fats	54.699 g
Protein	2.3492 g
Carbohydrates	15.9917 g
Energy	548.5875 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0044 g
Water	354.589 g
Aspartic acid	0.2087 g
Calcium, Ca	76.9325 mg
Lutein + zeaxanthin	31.1 g
Fiber, total dietary	4.095 g
Carotene, beta	38.48 g
Niacin	0.3359 mg
Vitamin A, RAE	4.45 g
Arginine	0.1812 g
Riboflavin	0.0653 mg
Glutamic acid	0.5455 g
Sodium, Na	25.7775 mg
Total lipid (fat)	54.699 g
Manganese, Mn	0.4331 mg
Fructose	2.8888 g
Proline	0.0559 g
Fatty acids, total saturated 16:0	4.4822 g
Fatty acids, total saturated 8:0	1.7985 g
Sucrose	1.1602 g
Choline, total	16.342 mg
Sugars, total	7.751 g
Serine	0.0703 g
Fatty acids, total saturated 10:0	2.0165 g
Fatty acids, total saturated 18:0	1.5304 g
Vitamin B-6	0.2424 mg
Selenium, Se	0.8768 g
Ash	1.1392 g
Fatty acids, total saturated 18:1 undifferentiated	6.2424 g
Pantothenic acid	0.324 mg
Phenylalanine	0.056 g
Copper, Cu	0.0729 mg
Betaine	0.466 mg
Thiamin	0.1049 mg
Methionine	0.0129 g
Iron, Fe	0.7688 mg
Carbohydrate, by difference	15.9917 g
Phosphorus, P	59.82 mg
Folate, total	59.17 g
Alanine	0.0605 g
Valine	0.0605 g
Fatty acids, total saturated 18:2 undifferentiated	0.9014 g
Glycine	0.0542 g
Carotene, alpha	29.37 g
Glucose (dextrose)	3.7131 g
Fatty acids, total saturated 14:0	8.9424 g
Zinc, Zn	0.3711 mg
Isoleucine	0.0421 g
Maltose	0.0089 g
Fatty acids, total saturated 12:0	25.615 g
Fatty acids, total polyunsaturated	0.9058 g
Leucine	0.064 g
Tocotrienol, alpha	0.0796 mg
Vitamin A, IU	89.42 IU
Folate, DFE	59.17 g
Tryptophan	0.0252 g
Vitamin C, total ascorbic acid	40.714 mg
Phytosterols	78.065 mg
Fatty acids, total saturated 6:0	0.109 g
Tyrosine	0.0323 g
Vitamin K (phylloquinone)	81.5415 g
Fatty acids, total saturated	44.494 g
Histidine	0.035 g
Fatty acids, total monounsaturated	6.2424 g
Threonine	0.0543 g
Folate, food	59.17 g
Vitamin E (alpha-tocopherol)	2.2319 mg
Magnesium, Mg	27.0375 mg
Lysine	0.0821 g
Potassium, K	355.5175 mg
Cystine	0.0142 g
Fluoride, F	2.1 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.75 teaspoon	0	0	0
Cabbage	1	22.25	5.162	0.089
Onion	1	44	10.274	0.11
Potato	2.5	0	0	0
Vinegar	0.25 cup	12.5475	0.5557	0
Water	0.5 cup	0	0	0
Pepper	0	0	0	0
Vegetable oil	0.25 cup	469.79	0	54.5