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Mom'S Hazelnut Special
30 March 2020
admin
10000 Views
1. Follow the directions for your bread machine, but do not reserve the nuts for later: add them at the beginning for better flavor. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
67.7589 g
Protein
42.0846 g
Carbohydrates
325.7979 g
Energy
2016.5575 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.2182 g
Water
627.2171 g
Aspartic acid
2.0487 g
Calcium, Ca
162.7073 mg
Lutein + zeaxanthin
399.2875 g
Fiber, total dietary
19.3009 g
Fatty acids, total saturated 22:0
0.0138 g
Carotene, beta
9.0063 g
Niacin
20.3841 mg
Fatty acids, total saturated 18:4
0.0006 g
Vitamin A, RAE
0.5794 g
Arginine
1.9898 g
Riboflavin
1.97 mg
Tocopherol, beta
0.3269 mg
Fatty acids, total saturated 20:1
0.0258 g
Glutamic acid
13.2191 g
Sodium, Na
647.9791 mg
Fatty acids, total saturated 16:1 undifferentiated
0.0311 g
Total lipid (fat)
67.7589 g
Manganese, Mn
6.5634 mg
Fructose
0.06 g
Proline
5.0759 g
Fatty acids, total saturated 16:0
3.2568 g
Fatty acids, total saturated 8:0
0.6732 g
Sucrose
13.1146 g
Choline, total
63.526 mg
Sugars, total
109.8547 g
Serine
1.9292 g
Fatty acids, total saturated 10:0
0.7548 g
Fatty acids, total saturated 18:0
0.9881 g
Vitamin B-6
0.6321 mg
Selenium, Se
146.9915 g
Ash
6.8233 g
Fatty acids, total saturated 18:1 undifferentiated
6.3616 g
Pantothenic acid
2.0405 mg
Phenylalanine
2.0225 g
Copper, Cu
1.1635 mg
Betaine
88.8866 mg
Thiamin
3.0993 mg
Methionine
0.7427 g
Iron, Fe
6.834 mg
Carbohydrate, by difference
325.7979 g
Phosphorus, P
745.135 mg
Folate, total
474.5419 g
Tocopherol, gamma
2.308 mg
Fatty acids, total saturated 20:5 n-3 (EPA)
0.0006 g
Fatty acids, total saturated 22:1 undifferentiated
0.0013 g
Alanine
1.4014 g
Valine
1.7424 g
Fatty acids, total saturated 18:2 undifferentiated
6.9032 g
Glycine
1.6309 g
Fatty acids, total saturated 14:0
3.3664 g
Zinc, Zn
5.8656 mg
Isoleucine
1.456 g
Maltose
0.144 g
Tocopherol, delta
0.0009 mg
Fatty acids, total saturated 12:0
9.588 g
Fatty acids, total polyunsaturated
7.1255 g
Tocotrienol, gamma
0.036 mg
Fatty acids, total polyunsaturated 17:1
0.0006 g
Leucine
2.7716 g
Tocotrienol, alpha
0.36 mg
Vitamin A, IU
26.4312 IU
Folate, DFE
663.0919 g
Tryptophan
0.5203 g
Vitamin C, total ascorbic acid
960.0604 mg
Phytosterols
42.4088 mg
Folic acid
269.37 g
Fatty acids, total saturated 20:0
0.005 g
Fatty acids, total saturated 6:0
0.0408 g
Starch
69.324 g
Tyrosine
1.0323 g
Vitamin B-12
0.045 g
Vitamin K (phylloquinone)
7.8326 g
Fatty acids, total saturated
18.7602 g
Histidine
0.9693 g
Fatty acids, total monounsaturated
6.423 g
Threonine
1.1392 g
Folate, food
205.1719 g
Fatty acids, total polyunsaturated 17:0
0.0009 g
Fatty acids, total polyunsaturated 24:0
0.0032 g
Vitamin E (alpha-tocopherol)
3.8309 mg
Magnesium, Mg
256.5681 mg
Lysine
0.9525 g
Potassium, K
886.0176 mg
Cystine
0.8641 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Salt
0.66 teaspoon
0
0
0
Yeast
0.5 tablespoon
16.65
1.8378
0.081
Water
1 1/8 cups
0
0
0
Wheat Flour
1 cup
408
86.364
3
Vegetable oil
1.5 tablespoons
175.848
0
20.4
white sugar
1 tablespoon
48.762
12.5975
0
bread flour
1.25 cups
618.2125
124.2076
2.8427
sesame seed
1 tablespoon
85.5
3.9285
7.2
hazelnut
2 cups
638.4
96
32.016
sunflower seed
1.5 tablespoons
25.185
0.8625
2.2192
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