Mom'S Italian Pork Chops

1. Heat oil in skillet over medium heat.

2. Whisk egg and milk together in a large bowl.

3. Dip pork chop in egg mixture first, then coat both sides with bread crumbs and brown pork chops in the skillet.

4. Spray bottom of a baking dish, pour pork chops from skillet wtih any leftover oil from the skillet also into baking dish.

5. Bake at 325 degrees for 45 minutes.

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Nutrient	Quantity
Total fats	44.8821 g
Protein	119.3097 g
Carbohydrates	673.8932 g
Energy	3579.2707 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3464 g
Water	1148.3 g
Aspartic acid	1.1613 g
Calcium, Ca	235.302 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.009 g
Lutein + zeaxanthin	251.5 g
Fiber, total dietary	43.5449 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.011 g
Fatty acids, total saturated 22:0	0.002 g
Carotene, beta	37.514 g
Niacin	0.2008 mg
Vitamin A, RAE	271.7 g
Fatty acids, total trans-polyenoic	0.006 g
Arginine	0.576 g
Riboflavin	0.5384 mg
Fatty acids, total trans-polyenoic 22:4	0.0065 g
Tocopherol, beta	0.005 mg
Fatty acids, total polyunsaturated 15:0	0.004 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.018 g
Fatty acids, total saturated 20:1	0.0135 g
Glutamic acid	2.1397 g
Sodium, Na	16878.4525 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3857 g
Total lipid (fat)	44.8821 g
Manganese, Mn	0.0213 mg
Proline	0.8286 g
Fatty acids, total saturated 16:0	5.9818 g
Fatty acids, total polyunsaturated 16:1 t	0.0015 g
Fatty acids, total saturated 8:0	0.2815 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.7655 g
Choline, total	175.9234 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.006 g
Fatty acids, total polyunsaturated 18:1 t	0.0115 g
Sugars, total	95.2463 g
Serine	0.8351 g
Fatty acids, total saturated 10:0	0.4596 g
Fatty acids, total saturated 18:0	2.6167 g
Fatty acids, total saturated 20:4 undifferentiated	0.094 g
Vitamin B-6	0.151 mg
Selenium, Se	22.121 g
Ash	73.6052 g
Vitamin D	44.66 IU
Menaquinone-4	1.83 g
Fatty acids, total saturated 18:1 undifferentiated	6.3948 g
Pantothenic acid	1.4504 mg
Phenylalanine	0.6401 g
Copper, Cu	0.0819 mg
Betaine	1.248 mg
Thiamin	0.1043 mg
Retinol	267.822 g
Methionine	0.3428 g
Iron, Fe	0.9299 mg
Carbohydrate, by difference	673.8932 g
Phosphorus, P	253.104 mg
Folate, total	32.65 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	0.25 mg
Fatty acids, total saturated 4:0	0.5521 g
Alanine	0.5646 g
Cholesterol	345.9303 mg
Valine	0.8084 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0115 g
Fatty acids, total saturated 18:2 undifferentiated	1.2847 g
Glycine	0.3303 g
Glucose (dextrose)	0.185 g
Fatty acids, total saturated 14:0	1.8406 g
Zinc, Zn	1.3234 mg
Isoleucine	0.636 g
Tocopherol, delta	0.03 mg
Fatty acids, total saturated 12:0	0.4984 g
Fatty acids, total polyunsaturated	1.7851 g
Fatty acids, total saturated 14:1	0.0035 g
Tocotrienol, gamma	0.005 mg
Fatty acids, total polyunsaturated 17:1	0.006 g
Leucine	1.0937 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.006 g
Tocotrienol, alpha	0.03 mg
Vitamin A, IU	959.292 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0035 g
Folate, DFE	32.65 g
Tryptophan	0.1572 g
Fatty acids, total polyunsaturated 16:1 c	0.099 g
Fatty acids, total polyunsaturated 18:1 c	1.694 g
Fatty acids, total saturated 20:0	0.0015 g
Fatty acids, total saturated 6:0	0.3817 g
Lactose	9.2415 g
Tyrosine	0.5423 g
Vitamin B-12	1.2698 g
Vitamin K (phylloquinone)	1.7998 g
Fatty acids, total saturated	23.6252 g
Histidine	0.3293 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.006 g
Fatty acids, total monounsaturated	6.9927 g
Threonine	0.5249 g
Folate, food	32.65 g
Fatty acids, total polyunsaturated 17:0	0.011 g
Vitamin D (D2 + D3)	1.183 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0005 g
Cryptoxanthin, beta	4.5 g
Vitamin D3 (cholecalciferol)	1.183 g
Vitamin E (alpha-tocopherol)	1.0115 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.029 g
Fatty acids, total trans	0.019 g
Fatty acids, total trans-monoenoic	0.013 g
Magnesium, Mg	24.3 mg
Lysine	0.9419 g
Potassium, K	311.2 mg
Cystine	0.1712 g
Fluoride, F	0.55 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	0.75 cup	111.63	8.7474	5.9841
Oil	1 tablespoon	112.128	0	12.7334
Egg	1	71.5	0.36	4.755
salt pepper	0	0	0	0
breadcrumb	0.5 cup	0	0	0
pork chop	4	3284.0127	664.7858	21.4096