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Mom'S Italian Salad Dressing
13 May 2022
admin
10000 Views
1. Crush garlic in salad bowl. 2. Mix and add all other ingredients. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
218.1575 g
Protein
16.5849 g
Carbohydrates
19.7727 g
Energy
2078.1178 kCal
Fatty acids, total saturated 18:3 undifferentiated
1.6931 g
Water
36.6799 g
Aspartic acid
0.0511 g
Calcium, Ca
380.4646 mg
Lutein + zeaxanthin
68.6521 g
Fiber, total dietary
1.4354 g
Fatty acids, total saturated 22:0
0.2786 g
Carotene, beta
40.9095 g
Niacin
0.2534 mg
Vitamin A, RAE
19.0125 g
Arginine
0.0404 g
Riboflavin
0.0412 mg
Tocopherol, beta
0.2376 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.0186 g
Fatty acids, total saturated 20:1
0.7023 g
Glutamic acid
0.0634 g
Sodium, Na
468.285 mg
Fatty acids, total saturated 16:1 undifferentiated
2.7557 g
Total lipid (fat)
218.1575 g
Manganese, Mn
0.2352 mg
Fructose
0.0339 g
Proline
0.0556 g
Fatty acids, total saturated 16:0
24.9359 g
Fatty acids, total saturated 8:0
0.0224 g
Sucrose
0.0273 g
Choline, total
8.8771 mg
Sugars, total
0.8242 g
Serine
0.0175 g
Fatty acids, total saturated 10:0
0.0506 g
Fatty acids, total saturated 18:0
4.4761 g
Vitamin B-6
0.1261 mg
Selenium, Se
18.0699 g
Ash
2.9213 g
Fatty acids, total saturated 18:1 undifferentiated
154.4655 g
Pantothenic acid
0.0577 mg
Phenylalanine
0.0213 g
Copper, Cu
0.044 mg
Betaine
0.51 mg
Thiamin
0.0349 mg
Retinol
15.6 g
Methionine
0.007 g
Iron, Fe
4.5382 mg
Carbohydrate, by difference
19.7727 g
Phosphorus, P
293.855 mg
Folate, total
17.5154 g
Tocopherol, gamma
2.5254 mg
Fatty acids, total saturated 4:0
0.0648 g
Fatty acids, total saturated 22:1 undifferentiated
0.0002 g
Alanine
0.0206 g
Cholesterol
8 mg
Valine
0.03 g
Fatty acids, total saturated 18:2 undifferentiated
21.1647 g
Glycine
0.024 g
Carotene, alpha
0.6513 g
Glucose (dextrose)
0.057 g
Fatty acids, total saturated 14:0
0.2009 g
Zinc, Zn
1.341 mg
Isoleucine
0.0224 g
Tocopherol, delta
0.0276 mg
Fatty acids, total saturated 12:0
0.0634 g
Fatty acids, total polyunsaturated
22.8579 g
Fatty acids, total polyunsaturated 17:1
0.27 g
Leucine
0.0365 g
Vitamin A, IU
121.1183 IU
Folate, DFE
17.5154 g
Tryptophan
0.0089 g
Vitamin C, total ascorbic acid
2.919 mg
Phytosterols
483.45 mg
Galactose
0.0045 g
Fatty acids, total polyunsaturated 18:1 c
0.0214 g
Fatty acids, total saturated 20:0
0.8942 g
Fatty acids, total saturated 6:0
0.0384 g
Tyrosine
0.0123 g
Vitamin B-12
0.44 g
Vitamin K (phylloquinone)
149.6662 g
Fatty acids, total saturated
31.1205 g
Histidine
0.0091 g
Fatty acids, total monounsaturated
158.1967 g
Threonine
0.0164 g
Folate, food
17.5154 g
Fatty acids, total polyunsaturated 17:0
0.0475 g
Cryptoxanthin, beta
0.7684 g
Vitamin E (alpha-tocopherol)
31.5724 mg
Magnesium, Mg
26.6275 mg
Lysine
0.0266 g
Potassium, K
312.8212 mg
Cystine
0.0061 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Lemon
0.5
0.6404
0.2058
0.0066
Garlic
0.5 tablespoon
6.3325
1.405
0.0213
Olive oil
1 cup
1909.44
0
216
Parmesan cheese
0.5 cup
148
16
2
Oregano
1 tablespoon
7.95
2.0676
0.1284
Mustard
0.25 teaspoon
0.0787
0.0136
0.0012
salt pepper
0
0
0
0
red wine vinegar
0 cup
5.6762
0.0807
0
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