Mom'S Old Fashioned Fried Chicken

1. Put the flour, salt, pepper and garlic powder in a brown paper bag. One by one, coat the chicken parts with mixture.

2. In a large skillet, fry the chicken in 1 inch of hot oil until golden brown. Remove the chicken from the pan and drain the oil.

3. Put the chicken back into the pan and cover the pieces with cooking sherry. Cover the pan and reduce to simmer. Let simmer for 20 minutes. Serve.

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Nutrient	Quantity
Total fats	0.0453 g
Protein	1.0261 g
Carbohydrates	4.5093 g
Energy	20.522 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0007 g
Water	0.3999 g
Aspartic acid	0.1172 g
Calcium, Ca	4.898 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0014 g
Fiber, total dietary	0.558 g
Fatty acids, total saturated 22:0	0.0017 g
Niacin	0.0494 mg
Arginine	0.2086 g
Riboflavin	0.0087 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0007 g
Glutamic acid	0.2268 g
Sodium, Na	3.72 mg
Total lipid (fat)	0.0453 g
Manganese, Mn	0.0607 mg
Fructose	0.0192 g
Proline	0.0839 g
Fatty acids, total saturated 16:0	0.0063 g
Sucrose	0.1271 g
Choline, total	4.185 mg
Sugars, total	0.1507 g
Serine	0.0313 g
Fatty acids, total saturated 18:0	0.0065 g
Vitamin B-6	0.1025 mg
Selenium, Se	1.4818 g
Ash	0.2195 g
Fatty acids, total saturated 18:1 undifferentiated	0.0066 g
Pantothenic acid	0.0461 mg
Phenylalanine	0.0326 g
Copper, Cu	0.033 mg
Betaine	0.3782 mg
Thiamin	0.027 mg
Methionine	0.0069 g
Iron, Fe	0.3503 mg
Carbohydrate, by difference	4.5093 g
Phosphorus, P	25.668 mg
Folate, total	2.914 g
Alanine	0.0301 g
Valine	0.0414 g
Fatty acids, total saturated 18:2 undifferentiated	0.0089 g
Glycine	0.0326 g
Glucose (dextrose)	0.0043 g
Fatty acids, total saturated 14:0	0.0009 g
Zinc, Zn	0.1854 mg
Isoleucine	0.0257 g
Fatty acids, total polyunsaturated	0.011 g
Leucine	0.0451 g
Folate, DFE	2.914 g
Tryptophan	0.0075 g
Vitamin C, total ascorbic acid	0.0744 mg
Phytosterols	0.496 mg
Fatty acids, total polyunsaturated 18:1 c	0.0066 g
Tyrosine	0.0276 g
Vitamin K (phylloquinone)	0.0248 g
Fatty acids, total saturated	0.0154 g
Histidine	0.0163 g
Fatty acids, total monounsaturated	0.0071 g
Threonine	0.0232 g
Folate, food	2.914 g
Vitamin E (alpha-tocopherol)	0.0415 mg
Magnesium, Mg	4.774 mg
Lysine	0.0476 g
Potassium, K	73.966 mg
Fatty acids, total polyunsaturated 24:1 c	0.0006 g
Cystine	0.0157 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic powder	2 teaspoons	20.522	4.5093	0.0453
Chicken	1	0	0	0
Vegetable oil	1 quart	0	0	0
purpose flour	0.66 cup	0	0	0
salt pepper	0	0	0	0
sherry	1 cup	0	0	0