Mom'S Polish Sausage

1. Put polish sausage into medium-sauce pan.

2. Clean and chop the green pepper and onion.

3. Add to pan.

4. Put in the tomatoes and beer.

5. Simmer for about 1/2 hour.

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Nutrient	Quantity
Total fats	0.953 g
Protein	6.2798 g
Carbohydrates	35.6207 g
Energy	155.869 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0264 g
Water	533.4466 g
Aspartic acid	0.9035 g
Calcium, Ca	86.7825 mg
Lutein + zeaxanthin	514.49 g
Fiber, total dietary	8.2215 g
Carotene, beta	1245.2531 g
Niacin	2.2501 mg
Vitamin A, RAE	113.1768 g
Arginine	0.2849 g
Riboflavin	0.1928 mg
Glutamic acid	1.8947 g
Sodium, Na	45.9525 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0027 g
Total lipid (fat)	0.953 g
Manganese, Mn	0.6581 mg
Fructose	3.7328 g
Proline	0.1171 g
Fatty acids, total saturated 16:0	0.1829 g
Sucrose	1.7479 g
Choline, total	41.1634 mg
Sugars, total	21.1546 g
Serine	0.2005 g
Fatty acids, total saturated 18:0	0.0372 g
Vitamin B-6	0.7444 mg
Selenium, Se	1.8795 g
Ash	2.55 g
Fatty acids, total saturated 18:1 undifferentiated	0.111 g
Pantothenic acid	1.6936 mg
Phenylalanine	0.2608 g
Copper, Cu	0.4036 mg
Betaine	0.309 mg
Thiamin	0.3204 mg
Methionine	0.0406 g
Iron, Fe	2.2189 mg
Carbohydrate, by difference	35.6207 g
Phosphorus, P	151.7622 mg
Folate, total	69.5879 g
Alanine	0.179 g
Valine	0.1709 g
Fatty acids, total saturated 18:2 undifferentiated	0.3118 g
Glycine	0.1657 g
Carotene, alpha	241.7848 g
Glucose (dextrose)	4.8804 g
Fatty acids, total saturated 14:0	0.0064 g
Zinc, Zn	0.6546 mg
Isoleucine	0.1365 g
Fatty acids, total polyunsaturated	0.3382 g
Leucine	0.2123 g
Tocotrienol, alpha	0.064 mg
Vitamin A, IU	2287.0337 IU
Folate, DFE	69.5879 g
Tryptophan	0.0646 g
Vitamin C, total ascorbic acid	194.7844 mg
Phytosterols	37.41 mg
Tyrosine	0.097 g
Vitamin K (phylloquinone)	38.9224 g
Fatty acids, total saturated	0.2292 g
Histidine	0.0859 g
Fatty acids, total monounsaturated	0.1137 g
Threonine	0.1682 g
Folate, food	69.5879 g
Cryptoxanthin, beta	10.43 g
Vitamin E (alpha-tocopherol)	1.6088 mg
Magnesium, Mg	57.8865 mg
Lysine	0.2392 g
Potassium, K	1044.8747 mg
Cystine	0.0675 g
Fluoride, F	4.74 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Onion	1	64	14.944	0.16
Tomato	1 can	62.069	13.7631	0.5397
Beer	1 can	0	0	0
green pepper	1	29.8	6.9136	0.2533
polish sausage	1 package	0	0	0