Mom'S Quick Pasta Sauce

1. In a large skillet cook ground beef. Mix in the tomato paste, tomato sauce, onion soup mix, water, basil, garlic, oregano, salt, and ground black pepper.

2. Simmer until heated through.

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Nutrient	Quantity
Total fats	13.3515 g
Protein	114.5994 g
Carbohydrates	44.3744 g
Energy	722.2418 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0985 g
Water	737.4042 g
Aspartic acid	1.5222 g
Calcium, Ca	179.8462 mg
Lutein + zeaxanthin	75.3872 g
Fiber, total dietary	10.1613 g
Carotene, beta	2083.2399 g
Niacin	37.4605 mg
Vitamin A, RAE	175.7157 g
Fatty acids, total trans-polyenoic	0.0997 g
Arginine	0.2432 g
Riboflavin	0.9204 mg
Fatty acids, total polyunsaturated 15:0	0.0499 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0804 g
Fatty acids, total saturated 20:1	0.0159 g
Glutamic acid	4.8068 g
Sodium, Na	388.3932 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3219 g
Total lipid (fat)	13.3515 g
Manganese, Mn	0.8386 mg
Fructose	13.2827 g
Proline	0.2052 g
Fatty acids, total saturated 16:0	2.8111 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.1859 g
Sucrose	0.6982 g
Choline, total	383.1901 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0771 g
Fatty acids, total polyunsaturated 18:1 t	0.4125 g
Sugars, total	27.6953 g
Serine	0.2933 g
Fatty acids, total saturated 10:0	0.0046 g
Fatty acids, total saturated 18:0	1.6512 g
Fatty acids, total saturated 20:4 undifferentiated	0.0272 g
Vitamin B-6	3.467 mg
Selenium, Se	107.8086 g
Ash	14.3465 g
Fatty acids, total saturated 18:1 undifferentiated	4.2852 g
Pantothenic acid	3.4174 mg
Phenylalanine	0.3052 g
Copper, Cu	1.1685 mg
Betaine	35.5587 mg
Thiamin	0.3761 mg
Methionine	0.0642 g
Iron, Fe	15.9043 mg
Carbohydrate, by difference	44.3744 g
Phosphorus, P	1153.0686 mg
Folate, total	91.3345 g
Tocopherol, gamma	1.6682 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0091 g
Lycopene	65198.4 g
Alanine	0.3129 g
Cholesterol	249.3339 mg
Valine	0.213 g
Fatty acids, total saturated 18:2 undifferentiated	0.7235 g
Glycine	0.2271 g
Carotene, alpha	66.1333 g
Glucose (dextrose)	13.0714 g
Fatty acids, total saturated 14:0	0.2789 g
Zinc, Zn	17.8567 mg
Isoleucine	0.212 g
Maltose	0.6347 g
Tocopherol, delta	0.0184 mg
Fatty acids, total saturated 12:0	0.0094 g
Fatty acids, total polyunsaturated	0.8832 g
Fatty acids, total saturated 14:1	0.0544 g
Leucine	0.2991 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0997 g
Vitamin A, IU	3525.6651 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0181 g
Folate, DFE	91.3345 g
Tryptophan	0.0749 g
Vitamin C, total ascorbic acid	49.9144 mg
Phytosterols	4.06 mg
Galactose	0.0048 g
Fatty acids, total polyunsaturated 18:1 c	3.727 g
Fatty acids, total saturated 20:0	0.0136 g
Starch	0.4987 g
Tyrosine	0.1563 g
Vitamin B-12	5.7573 g
Vitamin K (phylloquinone)	45.1079 g
Fatty acids, total saturated	4.9367 g
Histidine	0.1645 g
Fatty acids, total monounsaturated	4.6775 g
Threonine	0.3091 g
Folate, food	91.3345 g
Fatty acids, total polyunsaturated 17:0	0.1179 g
Cryptoxanthin, beta	0.4447 g
Vitamin E (alpha-tocopherol)	11.1148 mg
Fatty acids, total trans	0.5123 g
Fatty acids, total trans-monoenoic	0.4125 g
Magnesium, Mg	210.1184 mg
Lysine	0.3154 g
Potassium, K	3877.3614 mg
Cystine	0.1069 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0	0	0	0
Garlic	0 teaspoon	0.5215	0.1157	0.0017
Oregano	2 teaspoons	5.3	1.3784	0.0856
black pepper	0	0	0	0
Water	1 cup	0	0	0
Tomato Sauce	1 can	0	0	0
Tomato paste	1.33 cans	185.8667	42.8627	1.0653
Basil	0.25 tablespoon	0.1524	0.0176	0.0042
onion soup mix	1 package	0	0	0
beef	1 pound	530.4012	0	12.1947