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Mom'S Rice Casserole
16 March 2021
admin
10000 Views
1. Combine all in greased 2 qt casserole dish. 2. Cover and cook 1 hour at 325. 3. Remove cover, stir and cook another 1/2 hour. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
3.5859 g
Protein
16.9508 g
Carbohydrates
155.8142 g
Energy
744.2119 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.0662 g
Water
315.6248 g
Aspartic acid
1.273 g
Calcium, Ca
51.1602 mg
Fiber, total dietary
3.0788 g
Niacin
12.4754 mg
Vitamin A, RAE
0.1125 g
Arginine
1.1735 g
Riboflavin
0.1752 mg
Fatty acids, total saturated 20:1
0.0025 g
Glutamic acid
2.6606 g
Sodium, Na
1112.0562 mg
Fatty acids, total saturated 16:1 undifferentiated
0.0391 g
Total lipid (fat)
3.5859 g
Manganese, Mn
2.2294 mg
Proline
0.6369 g
Fatty acids, total saturated 16:0
0.6144 g
Choline, total
8.6324 mg
Serine
0.7131 g
Fatty acids, total saturated 18:0
0.2162 g
Vitamin B-6
0.3182 mg
Selenium, Se
31.5287 g
Ash
4.444 g
Fatty acids, total saturated 18:1 undifferentiated
1.2583 g
Pantothenic acid
2.7024 mg
Phenylalanine
0.7237 g
Copper, Cu
0.2752 mg
Thiamin
1.1812 mg
Methionine
0.3242 g
Iron, Fe
9.1021 mg
Carbohydrate, by difference
155.8142 g
Phosphorus, P
277.4971 mg
Folate, total
460.0784 g
Alanine
0.7817 g
Valine
0.8232 g
Fatty acids, total saturated 18:2 undifferentiated
1.0539 g
Glycine
0.6328 g
Fatty acids, total saturated 14:0
0.0401 g
Zinc, Zn
2.436 mg
Isoleucine
0.5845 g
Fatty acids, total polyunsaturated
1.121 g
Leucine
1.1159 g
Vitamin A, IU
2.5125 IU
Folate, DFE
762.3284 g
Tryptophan
0.1648 g
Folic acid
432.9 g
Tyrosine
0.459 g
Vitamin B-12
0.2084 g
Fatty acids, total saturated
0.8876 g
Histidine
0.3218 g
Fatty acids, total monounsaturated
1.3007 g
Threonine
0.4879 g
Folate, food
27.1784 g
Vitamin E (alpha-tocopherol)
0.2145 mg
Magnesium, Mg
77.8034 mg
Lysine
0.4874 g
Potassium, K
343.9666 mg
Cystine
0.2768 g
Fluoride, F
86.3242 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Butter
0.25
21.375
0.9821
1.8
Rice
1 cup
702
154.713
1.131
Mushroom
1 can
0
0
0
beef bouillon
10.5 ounces
20.8369
0.1191
0.6549
onion soup
1 can
0
0
0
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