Mom'S Russian Tea

1. Mix all ingredients together thoroughly. Use approximately 3 tsp for a serving.

2. You may substitute an instant tea that is already sweetened (Lipton's brand is yummy) for the tea and sugar above.

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Nutrient	Quantity
Total fats	0.0682 g
Protein	0.0313 g
Carbohydrates	201.94 g
Energy	807.4185 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0031 g
Water	0.1124 g
Aspartic acid	0.0032 g
Calcium, Ca	27.558 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0001 g
Fiber, total dietary	0.178 g
Fatty acids, total saturated 22:0	0.0009 g
Carotene, beta	0.2362 g
Niacin	0.0082 mg
Vitamin A, RAE	0.042 g
Fatty acids, total trans-polyenoic	0.0002 g
Arginine	0.0017 g
Riboflavin	0.0012 mg
Fatty acids, total trans-polyenoic 22:4	0.0003 g
Fatty acids, total polyunsaturated 15:0	0.0001 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0031 g
Fatty acids, total saturated 20:1	0.0019 g
Glutamic acid	0.0029 g
Sodium, Na	7.5142 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0001 g
Total lipid (fat)	0.0682 g
Manganese, Mn	0.4086 mg
Fructose	0.0056 g
Proline	0.002 g
Fatty acids, total saturated 16:0	0.0098 g
Fatty acids, total saturated 8:0	0.0001 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0134 g
Sucrose	200.3639 g
Choline, total	0.1964 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0003 g
Fatty acids, total polyunsaturated 18:1 t	0.0011 g
Sugars, total	200.3763 g
Serine	0.0013 g
Fatty acids, total saturated 10:0	0.0007 g
Fatty acids, total saturated 18:0	0.0036 g
Fatty acids, total saturated 20:4 undifferentiated	0.0005 g
Vitamin B-6	0.0021 mg
Selenium, Se	0.0378 g
Ash	0.373 g
Fatty acids, total saturated 18:1 undifferentiated	0.0052 g
Pantothenic acid	0.0027 mg
Phenylalanine	0.0012 g
Fatty acids, total polyunsaturated 22:1 c	0.0001 g
Copper, Cu	0.0201 mg
Betaine	0.0074 mg
Thiamin	0.0008 mg
Methionine	0.0004 g
Iron, Fe	0.8095 mg
Carbohydrate, by difference	201.94 g
Phosphorus, P	2.566 mg
Folate, total	0.1312 g
Fatty acids, total saturated 22:1 undifferentiated	0.0001 g
Alanine	0.0015 g
Valine	0.0018 g
Fatty acids, total saturated 18:2 undifferentiated	0.0139 g
Glycine	0.0015 g
Glucose (dextrose)	0.006 g
Fatty acids, total saturated 14:0	0.0014 g
Zinc, Zn	0.0728 mg
Isoleucine	0.0013 g
Fatty acids, total saturated 12:0	0.0002 g
Fatty acids, total polyunsaturated	0.0189 g
Leucine	0.0021 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0002 g
Vitamin A, IU	0.84 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.001 g
Folate, DFE	0.1312 g
Tryptophan	0.0002 g
Vitamin C, total ascorbic acid	0.0011 mg
Phytosterols	1.344 mg
Fatty acids, total polyunsaturated 16:1 c	0.0001 g
Galactose	0.0008 g
Fatty acids, total polyunsaturated 18:1 c	0.0041 g
Fatty acids, total saturated 20:0	0.001 g
Tyrosine	0.001 g
Vitamin K (phylloquinone)	0.7445 g
Fatty acids, total saturated	0.0207 g
Histidine	0.0007 g
Fatty acids, total monounsaturated	0.0073 g
Threonine	0.0009 g
Folate, food	0.1312 g
Fatty acids, total polyunsaturated 17:0	0.0002 g
Fatty acids, total polyunsaturated 24:0	0.0026 g
Cryptoxanthin, beta	0.5408 g
Vitamin E (alpha-tocopherol)	0.0463 mg
Fatty acids, total trans	0.0013 g
Fatty acids, total trans-monoenoic	0.0011 g
Magnesium, Mg	5.3998 mg
Lysine	0.0019 g
Potassium, K	63.935 mg
Cystine	0.0004 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 cup	805.98	201.596	0
Tea	0.25 cup	0	0	0
Cinnamon	0.5 teaspoon	0	0	0
Clove	0.25 teaspoon	1.4385	0.344	0.0682
tang orange crystal	1 cup	0	0	0