Mom'S Taco Dip

1. Put oil, onion garlic and hamburger in a pan and brown meat until cooked.

2. Drain any excess oil.

3. Add tomato paste, catsup, salt, pepper, oregano and sugar. Cover and simmer for appro. 30 minutes.

4. Turn meat down low and add creme cheese and parmesan cheese. Mix thoroughly and move to warming dish.

5. Enjoy with tortilla chips or I like the Big Dip "Frito's.

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Nutrient	Quantity
Total fats	33.486 g
Protein	177.8252 g
Carbohydrates	90.6397 g
Energy	1336.7158 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3337 g
Water	805.1104 g
Aspartic acid	1.404 g
Calcium, Ca	411.8806 mg
Lutein + zeaxanthin	125.604 g
Fiber, total dietary	10.5812 g
Carotene, beta	1764.1707 g
Niacin	51.9943 mg
Vitamin A, RAE	264.0899 g
Fatty acids, total trans-polyenoic	0.1496 g
Arginine	0.387 g
Riboflavin	1.271 mg
Fatty acids, total polyunsaturated 15:0	0.0748 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1093 g
Fatty acids, total saturated 20:1	0.0424 g
Glutamic acid	4.271 g
Sodium, Na	1333.39 mg
Fatty acids, total saturated 16:1 undifferentiated	0.7964 g
Total lipid (fat)	33.486 g
Manganese, Mn	1.1825 mg
Fructose	17.1245 g
Proline	0.1994 g
Fatty acids, total saturated 16:0	7.8251 g
Fatty acids, total saturated 8:0	0.159 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.2788 g
Sucrose	17.0703 g
Choline, total	533.5712 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.1156 g
Fatty acids, total polyunsaturated 18:1 t	0.6188 g
Sugars, total	54.0179 g
Serine	0.2811 g
Fatty acids, total saturated 10:0	0.3605 g
Fatty acids, total saturated 18:0	4.157 g
Fatty acids, total saturated 20:4 undifferentiated	0.0408 g
Vitamin B-6	5.1825 mg
Selenium, Se	166.1773 g
Ash	20.4977 g
Fatty acids, total saturated 18:1 undifferentiated	9.8807 g
Pantothenic acid	5.1326 mg
Phenylalanine	0.295 g
Copper, Cu	1.2445 mg
Betaine	52.8571 mg
Thiamin	0.5598 mg
Retinol	115.872 g
Methionine	0.0601 g
Iron, Fe	20.1009 mg
Carbohydrate, by difference	90.6397 g
Phosphorus, P	1842.0075 mg
Folate, total	151.6176 g
Tocopherol, gamma	1.2584 mg
Fatty acids, total saturated 4:0	0.4561 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0136 g
Lycopene	56136.345 g
Alanine	0.301 g
Cholesterol	412.1021 mg
Valine	0.2232 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0026 g
Fatty acids, total saturated 18:2 undifferentiated	1.1943 g
Glycine	0.2329 g
Carotene, alpha	49.657 g
Glucose (dextrose)	18.8983 g
Fatty acids, total saturated 14:0	1.8375 g
Zinc, Zn	26.8918 mg
Isoleucine	0.2055 g
Maltose	0.476 g
Tocopherol, delta	0.0069 mg
Fatty acids, total saturated 12:0	0.405 g
Fatty acids, total polyunsaturated	1.6213 g
Fatty acids, total saturated 14:1	0.0819 g
Leucine	0.3062 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.1496 g
Tocotrienol, alpha	0.0747 mg
Vitamin A, IU	3367.5319 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0272 g
Folate, DFE	151.6176 g
Tryptophan	0.0837 g
Vitamin C, total ascorbic acid	52.6792 mg
Phytosterols	25.6095 mg
Galactose	0.0037 g
Fatty acids, total polyunsaturated 18:1 c	5.5857 g
Fatty acids, total saturated 20:0	0.0204 g
Fatty acids, total saturated 6:0	0.2703 g
Starch	0.374 g
Tyrosine	0.1558 g
Vitamin B-12	8.9306 g
Vitamin K (phylloquinone)	36.6961 g
Fatty acids, total saturated	16.0555 g
Histidine	0.1611 g
Fatty acids, total monounsaturated	10.9905 g
Threonine	0.2867 g
Folate, food	151.6176 g
Fatty acids, total polyunsaturated 17:0	0.1768 g
Cryptoxanthin, beta	0.4837 g
Vitamin E (alpha-tocopherol)	10.2408 mg
Fatty acids, total trans	0.7684 g
Fatty acids, total trans-monoenoic	0.6188 g
Magnesium, Mg	268.0179 mg
Lysine	0.3273 g
Potassium, K	4658.0825 mg
Cystine	0.0947 g
Fluoride, F	11.3 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 tablespoon	55.062	13.7724	0
Salt	0.75 teaspoon	0	0	0
Oil	1 tablespoon	112.128	0	12.7334
Cream cheese	1 package	0	0	0
Onion	1	60	14.01	0.15
Parmesan cheese	0.33 cup	98.6667	10.6667	1.3333
Oregano	0.75 teaspoon	1.9875	0.5169	0.0321
Pepper	0.75 teaspoon	4.3298	1.1031	0.0562
Tomato paste	1 can	139.4	32.147	0.799
Garlic Clove	2	8.94	1.9836	0.03
beef	1.5 1/2	795.6018	0	18.292
catsup	0.25 cup	60.6	16.44	0.06