Mom'S Texas Chicken

1. Cut breasts into 6 pieces each. Dip into flour, then into beaten eggs, and finally into cornflake crumbs.

2. In a large skillet, heat oil over medium heat. Place chicken pieces in skillet. Fry until light brown. Leave chicken in pan; dissolve bouillon in hot water, then add to pan. Cover the pan, and simmer for 30 to 45 minutes.

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Nutrient	Quantity
Total fats	51.4204 g
Protein	13.8928 g
Carbohydrates	2.1608 g
Energy	516.056 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0584 g
Water	550.2368 g
Aspartic acid	1.329 g
Calcium, Ca	118.36 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.018 g
Lutein + zeaxanthin	503 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.022 g
Fatty acids, total saturated 22:0	0.004 g
Niacin	0.2718 mg
Vitamin A, RAE	160 g
Fatty acids, total trans-polyenoic	0.012 g
Arginine	0.82 g
Riboflavin	0.4914 mg
Fatty acids, total trans-polyenoic 22:4	0.013 g
Tocopherol, beta	0.01 mg
Fatty acids, total polyunsaturated 15:0	0.008 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.036 g
Fatty acids, total saturated 20:1	0.0366 g
Glutamic acid	1.673 g
Sodium, Na	2061.48 mg
Fatty acids, total saturated 16:1 undifferentiated	0.249 g
Total lipid (fat)	51.4204 g
Manganese, Mn	0.04 mg
Proline	0.512 g
Fatty acids, total saturated 16:0	5.7406 g
Fatty acids, total polyunsaturated 16:1 t	0.003 g
Fatty acids, total saturated 8:0	1.3504 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.531 g
Choline, total	303.0496 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.012 g
Fatty acids, total polyunsaturated 18:1 t	0.023 g
Sugars, total	1.7588 g
Serine	0.971 g
Fatty acids, total saturated 10:0	1.5156 g
Fatty acids, total saturated 18:0	2.0062 g
Fatty acids, total saturated 20:4 undifferentiated	0.1888 g
Vitamin B-6	0.178 mg
Selenium, Se	32.94 g
Ash	5.3262 g
Vitamin D	82 IU
Fatty acids, total saturated 18:1 undifferentiated	8.4334 g
Pantothenic acid	1.581 mg
Phenylalanine	0.68 g
Copper, Cu	0.1052 mg
Betaine	0.3 mg
Thiamin	0.048 mg
Retinol	160 g
Methionine	0.38 g
Iron, Fe	1.8324 mg
Carbohydrate, by difference	2.1608 g
Phosphorus, P	211.28 mg
Folate, total	49.56 g
Dihydrophylloquinone	0.1 g
Tocopherol, gamma	0.5 mg
Fatty acids, total saturated 4:0	0.004 g
Alanine	0.735 g
Cholesterol	373.04 mg
Valine	0.858 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.023 g
Fatty acids, total saturated 18:2 undifferentiated	2.5534 g
Glycine	0.432 g
Glucose (dextrose)	0.37 g
Fatty acids, total saturated 14:0	6.725 g
Zinc, Zn	1.2972 mg
Isoleucine	0.671 g
Tocopherol, delta	0.06 mg
Fatty acids, total saturated 12:0	19.1768 g
Fatty acids, total polyunsaturated	2.9222 g
Fatty acids, total saturated 14:1	0.007 g
Tocotrienol, gamma	0.01 mg
Fatty acids, total polyunsaturated 17:1	0.012 g
Leucine	1.086 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.012 g
Tocotrienol, alpha	0.06 mg
Vitamin A, IU	540.16 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.007 g
Folate, DFE	49.56 g
Tryptophan	0.167 g
Vitamin C, total ascorbic acid	0.088 mg
Phytosterols	38.76 mg
Fatty acids, total polyunsaturated 16:1 c	0.198 g
Fatty acids, total polyunsaturated 18:1 c	3.388 g
Fatty acids, total saturated 20:0	0.003 g
Fatty acids, total saturated 6:0	0.0816 g
Tyrosine	0.499 g
Vitamin B-12	0.914 g
Vitamin K (phylloquinone)	10.3776 g
Fatty acids, total saturated	36.6524 g
Histidine	0.309 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.012 g
Fatty acids, total monounsaturated	8.738 g
Threonine	0.556 g
Folate, food	49.56 g
Fatty acids, total polyunsaturated 17:0	0.022 g
Vitamin D (D2 + D3)	2 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.001 g
Cryptoxanthin, beta	9 g
Vitamin D3 (cholecalciferol)	2 g
Vitamin E (alpha-tocopherol)	2.6413 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.058 g
Fatty acids, total trans	0.038 g
Fatty acids, total trans-monoenoic	0.026 g
Magnesium, Mg	25.96 mg
Lysine	0.912 g
Potassium, K	162.72 mg
Cystine	0.272 g
Fluoride, F	1.1 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Egg	2	143	0.72	9.51
Water	2 cups	0	0	0
Vegetable oil	3 tablespoons	351.696	0	40.8
purpose flour	0.25 cup	0	0	0
chicken bouillon	2 cubes	21.36	1.4408	1.1104
chicken breast half	2	0	0	0
cornflakes cereal	0.5 cup	0	0	0