Mom'S Yummy Cream Cheese Pesto Pasta Sauce

1. 1. Place olive oil in a sauce pan and saute garlic, basil, and add in broccoli.

2. 2. Poor the mixture into a cuisine art or blender and add the cream cheese and enough hot pasta water to get a sauce consistency and finish blending.

3. 3. Pour over (fresh) pasta.

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Nutrient	Quantity
Total fats	2056.3086 g
Protein	521.0626 g
Carbohydrates	267.5607 g
Energy	21314.415 kCal
Fatty acids, total saturated 18:3 undifferentiated	28.793 g
Water	4206.8298 g
Aspartic acid	0.2021 g
Calcium, Ca	5405.64 mg
Lutein + zeaxanthin	1655.365 g
Fiber, total dietary	1.471 g
Fatty acids, total saturated 22:0	0.0357 g
Carotene, beta	2081.64 g
Niacin	67.8643 mg
Vitamin A, RAE	21481.875 g
Arginine	0.108 g
Riboflavin	13.5531 mg
Tocopherol, beta	0.0343 mg
Fatty acids, total saturated 20:1	0.1144 g
Glutamic acid	0.2965 g
Sodium, Na	31377.775 mg
Fatty acids, total saturated 16:1 undifferentiated	57.3671 g
Total lipid (fat)	2056.3086 g
Manganese, Mn	0.3022 mg
Fructose	0.313 g
Proline	0.0687 g
Fatty acids, total saturated 16:0	616.3036 g
Fatty acids, total saturated 8:0	19.7965 g
Sucrose	0.0455 g
Choline, total	1944.6015 mg
Sugars, total	249.49 g
Serine	0.0729 g
Fatty acids, total saturated 10:0	39.0316 g
Fatty acids, total saturated 18:0	235.6531 g
Vitamin B-6	2.9825 mg
Selenium, Se	209.874 g
Ash	166.2366 g
Vitamin D	1488.375 IU
Fatty acids, total saturated 18:1 undifferentiated	506.9602 g
Pantothenic acid	0.2983 mg
Phenylalanine	0.0766 g
Copper, Cu	1.1627 mg
Betaine	0.1445 mg
Thiamin	1.4759 mg
Retinol	21278.1 g
Methionine	0.0238 g
Iron, Fe	83.1426 mg
Carbohydrate, by difference	267.5607 g
Phosphorus, P	6769.735 mg
Folate, total	901.405 g
Tocopherol, gamma	0.3303 mg
Fatty acids, total saturated 4:0	58.1823 g
Alanine	0.0711 g
Cholesterol	6386.75 mg
Valine	0.0798 g
Fatty acids, total saturated 18:2 undifferentiated	47.4947 g
Glycine	0.0625 g
Carotene, alpha	11.375 g
Glucose (dextrose)	0.2266 g
Fatty acids, total saturated 14:0	209.4952 g
Zinc, Zn	37.6785 mg
Isoleucine	0.0546 g
Maltose	0.0956 g
Fatty acids, total saturated 12:0	26.7759 g
Fatty acids, total polyunsaturated	76.2168 g
Fatty acids, total polyunsaturated 17:1	0.0343 g
Leucine	0.0931 g
Tocotrienol, alpha	0.0182 mg
Vitamin A, IU	74365.49 IU
Folate, DFE	901.405 g
Tryptophan	0.022 g
Vitamin C, total ascorbic acid	43.826 mg
Phytosterols	59.67 mg
Galactose	0.0486 g
Fatty acids, total saturated 20:0	0.1127 g
Fatty acids, total saturated 6:0	16.9066 g
Lactose	0.0956 g
Tyrosine	0.0367 g
Vitamin B-12	28.79 g
Vitamin K (phylloquinone)	307.406 g
Fatty acids, total saturated	1282.1648 g
Histidine	0.036 g
Fatty acids, total monounsaturated	592.3308 g
Threonine	0.0587 g
Folate, food	901.405 g
Fatty acids, total polyunsaturated 17:0	0.0059 g
Vitamin D (D2 + D3)	35.4375 g
Cryptoxanthin, beta	8.735 g
Vitamin D3 (cholecalciferol)	35.4375 g
Vitamin E (alpha-tocopherol)	58.9632 mg
Magnesium, Mg	462.325 mg
Lysine	0.0812 g
Potassium, K	8375.15 mg
Cystine	0.0177 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cream cheese	250	20908.125	248.0625	2027.025
Olive oil	2 tablespoons	238.68	0	27
Broccoli	0.5 cup	15.47	3.0212	0.1684
Parmesan cheese	0.5 cup	148	16	2
Water	0	0	0	0
Garlic Clove	2	0	0	0
Basil	0.75 cup	4.14	0.477	0.1152