Momma'S Sloppy Joes

1. Place the turkey in a large skillet over medium heat, cook until evenly brown, and drain.

2. In a large saucepan over medium heat, mix the ketchup, sugar, vinegar, and mustard. Mix in the turkey. Cook, stirring often, 30 minutes.

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Nutrient	Quantity
Total fats	26.5701 g
Protein	99.2236 g
Carbohydrates	27.5452 g
Energy	769.1561 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4703 g
Water	382.8941 g
Aspartic acid	7.8464 g
Calcium, Ca	70.8068 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0347 g
Lutein + zeaxanthin	33.9 g
Fiber, total dietary	1.2 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0272 g
Fatty acids, total saturated 22:0	0.0184 g
Carotene, beta	15.3 g
Niacin	34.7634 mg
Hydroxyproline	0.6528 g
Vitamin A, RAE	78.5668 g
Fatty acids, total trans-polyenoic	0.065 g
Arginine	5.6652 g
Riboflavin	0.8645 mg
Fatty acids, total trans-polyenoic 22:4	0.0317 g
Fatty acids, total polyunsaturated 15:0	0.0323 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.4111 g
Fatty acids, total saturated 20:1	0.1955 g
Glutamic acid	13.314 g
Sodium, Na	839.7825 mg
Fatty acids, total saturated 16:1 undifferentiated	0.8003 g
Total lipid (fat)	26.5701 g
Manganese, Mn	0.1984 mg
Fructose	0.069 g
Proline	5.6372 g
Fatty acids, total saturated 16:0	4.5004 g
Fatty acids, total polyunsaturated 16:1 t	0.0136 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	4.9807 g
Sucrose	25.5299 g
Choline, total	269.6539 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0363 g
Fatty acids, total polyunsaturated 18:1 t	0.2052 g
Sugars, total	25.7548 g
Serine	3.9055 g
Fatty acids, total saturated 10:0	0.0196 g
Fatty acids, total saturated 18:0	1.6661 g
Fatty acids, total saturated 20:4 undifferentiated	0.1904 g
Vitamin B-6	2.7365 mg
Selenium, Se	106.9104 g
Ash	5.4622 g
Vitamin D	54.4001 IU
Fatty acids, total saturated 18:1 undifferentiated	7.523 g
Pantothenic acid	3.7527 mg
Phenylalanine	3.1672 g
Fatty acids, total polyunsaturated 22:1 c	0.3213 g
Copper, Cu	0.3749 mg
Betaine	0.06 mg
Thiamin	0.2707 mg
Retinol	77.0668 g
Methionine	2.5343 g
Iron, Fe	4.4032 mg
Carbohydrate, by difference	27.5452 g
Phosphorus, P	863.1939 mg
Folate, total	33.8334 g
Tocopherol, gamma	0.7357 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0091 g
Fatty acids, total saturated 22:1 undifferentiated	0.3213 g
Alanine	5.4348 g
Cholesterol	326.4007 mg
Valine	3.1666 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0371 g
Fatty acids, total saturated 18:2 undifferentiated	6.034 g
Glycine	4.7649 g
Carotene, alpha	0.3 g
Glucose (dextrose)	0.141 g
Fatty acids, total saturated 14:0	0.2369 g
Zinc, Zn	8.2669 mg
Isoleucine	2.8001 g
Tocopherol, delta	0.024 mg
Fatty acids, total saturated 12:0	0.0913 g
Fatty acids, total polyunsaturated	6.8781 g
Fatty acids, total saturated 14:1	0.0317 g
Tocotrienol, gamma	0.0453 mg
Fatty acids, total polyunsaturated 17:1	0.0317 g
Leucine	6.7561 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.065 g
Tocotrienol, alpha	0.006 mg
Vitamin A, IU	286.5672 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0181 g
Folate, DFE	33.8334 g
Tryptophan	1.0136 g
Vitamin C, total ascorbic acid	0.09 mg
Fatty acids, total polyunsaturated 16:1 c	0.6597 g
Fatty acids, total polyunsaturated 18:1 c	6.1029 g
Fatty acids, total saturated 20:0	0.0241 g
Starch	0.5093 g
Tyrosine	2.8826 g
Vitamin B-12	5.5307 g
Vitamin K (phylloquinone)	0.42 g
Fatty acids, total saturated	6.6874 g
Histidine	2.6333 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0091 g
Fatty acids, total monounsaturated	8.9325 g
Threonine	3.5317 g
Folate, food	33.8334 g
Fatty acids, total polyunsaturated 17:0	0.055 g
Vitamin D (D2 + D3)	1.36 g
Fatty acids, total polyunsaturated 24:0	0.0072 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0099 g
Cryptoxanthin, beta	8.1 g
Vitamin D3 (cholecalciferol)	1.36 g
Vitamin E (alpha-tocopherol)	0.516 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0136 g
Fatty acids, total trans	0.2838 g
Fatty acids, total trans-monoenoic	0.2188 g
Magnesium, Mg	128.0316 mg
Lysine	7.9944 g
Potassium, K	1062.169 mg
Fatty acids, total polyunsaturated 24:1 c	0.0198 g
Cystine	0.9373 g
Fluoride, F	0.45 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
ketchup	1 cup	0	0	0
Yellow Mustard	2 tablespoons	18	1.749	1.002
white sugar	2 tablespoons	97.524	25.195	0
white vinegar	2 tablespoons	5.364	0.0119	0
turkey	1 pound	648.2681	0.5893	25.5681