Monay Putok

1. Combine all ingredients in a mixing bowl. knead until gluten is fully developed.

2. Rest for 10 minutes.

3. Scale dough according to desired weight.

4. Proof for at least 1 1/2 hours.

5. Bake at 350°F for 20 minutes or until golden brown.

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Nutrient	Quantity
Total fats	1608.2126 g
Protein	6613.5915 g
Carbohydrates	88800.3658 g
Energy	405934.5725 kCal
Fatty acids, total saturated 18:3 undifferentiated	74.3625 g
Water	13485.0685 g
Aspartic acid	609.3553 g
Calcium, Ca	11436.23 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0158 g
Lutein + zeaxanthin	442.64 g
Fiber, total dietary	2662.905 g
Vitamin E, added	1.5031 mg
Fatty acids, total trans-polyenoic 20:3 n-6	0.0194 g
Fatty acids, total saturated 22:0	0.0035 g
Niacin	2925.7108 mg
Vitamin A, RAE	163.5475 g
Fatty acids, total trans-polyenoic	0.0106 g
Arginine	573.0022 g
Riboflavin	31.8698 mg
Fatty acids, total trans-polyenoic 22:4	0.0114 g
Tocopherol, beta	0.0088 mg
Fatty acids, total polyunsaturated 15:0	0.007 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0317 g
Fatty acids, total saturated 20:1	0.064 g
Glutamic acid	1217.1374 g
Sodium, Na	1703.95 mg
Fatty acids, total saturated 16:1 undifferentiated	5.7954 g
Total lipid (fat)	1608.2126 g
Manganese, Mn	1328.2272 mg
Proline	308.4064 g
Fatty acids, total saturated 16:0	386.1435 g
Fatty acids, total polyunsaturated 16:1 t	0.0026 g
Fatty acids, total saturated 8:0	0.0051 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.3473 g
Sucrose	150.07 g
Choline, total	6704.795 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0106 g
Fatty acids, total polyunsaturated 18:1 t	0.0202 g
Sugars, total	284.4223 g
Caffeine	0.1225 mg
Serine	344.2971 g
Fatty acids, total saturated 10:0	0.0086 g
Fatty acids, total saturated 18:0	30.6965 g
Fatty acids, total saturated 20:4 undifferentiated	0.1654 g
Vitamin B-6	482.4712 mg
Selenium, Se	16741.3525 g
Ash	685.1451 g
Vitamin D	84.41 IU
Fatty acids, total saturated 18:1 undifferentiated	495.9864 g
Pantothenic acid	909.7364 mg
Phenylalanine	351.7668 g
Copper, Cu	144.9663 mg
Betaine	0.264 mg
Thiamin	163.9723 mg
Retinol	161.7475 g
Methionine	159.9512 g
Iron, Fe	392.1786 mg
Carbohydrate, by difference	88800.3658 g
Phosphorus, P	109071.755 mg
Folate, total	6228.7175 g
Dihydrophylloquinone	0.088 g
Tocopherol, gamma	0.44 mg
Fatty acids, total saturated 4:0	0.0064 g
Alanine	368.3974 g
Cholesterol	327.9725 mg
Valine	386.24 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0202 g
Fatty acids, total saturated 18:2 undifferentiated	359.9425 g
Glycine	296.4142 g
Glucose (dextrose)	0.3256 g
Fatty acids, total saturated 14:0	8.9601 g
Zinc, Zn	890.7691 mg
Isoleucine	270.9141 g
Maltose	0.72 g
Tocopherol, delta	0.0528 mg
Fatty acids, total saturated 12:0	0.0036 g
Fatty acids, total polyunsaturated	433.4834 g
Fatty acids, total saturated 14:1	0.0062 g
Tocotrienol, gamma	0.0088 mg
Fatty acids, total polyunsaturated 17:1	0.0106 g
Leucine	541.5021 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0106 g
Tocotrienol, alpha	0.0528 mg
Vitamin A, IU	585.225 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0062 g
Folate, DFE	7171.4675 g
Tryptophan	80.013 g
Vitamin C, total ascorbic acid	0.3675 mg
Folic acid	1346.85 g
Fatty acids, total polyunsaturated 16:1 c	0.1742 g
Fatty acids, total polyunsaturated 18:1 c	2.9814 g
Fatty acids, total saturated 20:0	0.0026 g
Fatty acids, total saturated 6:0	0.0022 g
Starch	0.0172 g
Lactose	0.5868 g
Tyrosine	348.1707 g
Vitamin B-12	1.0658 g
Vitamin K (phylloquinone)	0.2762 g
Fatty acids, total saturated	433.7773 g
Histidine	165.3803 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0106 g
Fatty acids, total monounsaturated	502.981 g
Threonine	233.1927 g
Folate, food	4881.8675 g
Fatty acids, total polyunsaturated 17:0	0.0194 g
Vitamin D (D2 + D3)	2.0662 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0009 g
Cryptoxanthin, beta	7.92 g
Vitamin D3 (cholecalciferol)	1.76 g
Vitamin E (alpha-tocopherol)	124.2733 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.051 g
Fatty acids, total trans	0.0334 g
Fatty acids, total trans-monoenoic	0.0229 g
Magnesium, Mg	38866.84 mg
Lysine	230.0872 g
Potassium, K	85397.2375 mg
Cystine	118.7974 g
Fluoride, F	0.968 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	0.25 cup	342	15.714	28.8
Milk powder	0 cup	6.9825	1.0792	0.1188
Egg	2	125.84	0.6336	8.3688
Yeast	7.5	83.25	9.189	0.405
Water	1 cup	0	0	0
flour	700	404796	88623.78	1570.52
white sugar	0.75 cup	580.5	149.97	0
iodized salt	2.75 3/4	0	0	0
bread improver	1 teaspoon	0	0	0