Mondlukaka – Icelandic Almond Cake Dessert

1. Set oven temp at 350°F.

2. Cream butter and gradually add sugar. Beat in egg yolks (1 at a time), beating well after ea addition. Stir in vanilla and almonds.

3. Sift together the flour & baking powder and gradually add to batter. Beat egg whites till stiff (but not dry); fold into batter.

4. Bake in three 8-inch buttered & floured layer pans for about 30 minutes or till golden brown. Cool at least 5 minutes before removing from pans.

5. Spread strawberry jam between cooled layers and cover top and sides with swirls of whipped cream. Serve immediately and watch as it disappears.

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Nutrient	Quantity
Total fats	412.8645 g
Protein	103.0349 g
Carbohydrates	297.1612 g
Energy	5172.975 kCal
Fatty acids, total saturated 18:3 undifferentiated	2.2783 g
Water	235.5904 g
Aspartic acid	10.5233 g
Calcium, Ca	1532.09 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0456 g
Lutein + zeaxanthin	1006 g
Fiber, total dietary	30.3886 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0908 g
Fatty acids, total saturated 22:0	0.026 g
Carotene, beta	146.88 g
Niacin	18.0934 mg
Vitamin A, RAE	825.44 g
Fatty acids, total trans-polyenoic	0.3072 g
Arginine	10.308 g
Riboflavin	3.342 mg
Fatty acids, total trans-polyenoic 22:4	0.038 g
Tocopherol, beta	0.02 mg
Fatty acids, total polyunsaturated 15:0	0.4396 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.2184 g
Fatty acids, total saturated 20:1	0.2928 g
Glutamic acid	19.184 g
Sodium, Na	755.158 mg
Fatty acids, total saturated 16:1 undifferentiated	2.8907 g
Total lipid (fat)	412.8645 g
Manganese, Mn	5.5739 mg
Proline	5.0344 g
Fatty acids, total saturated 16:0	41.9319 g
Fatty acids, total polyunsaturated 16:1 t	0.1368 g
Fatty acids, total saturated 8:0	0.4688 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	4.1108 g
Sucrose	200.3638 g
Choline, total	768.736 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.2496 g
Fatty acids, total polyunsaturated 18:1 t	1.1152 g
Sugars, total	211.4391 g
Serine	6.0669 g
Fatty acids, total saturated 10:0	1.098 g
Fatty acids, total saturated 18:0	15.0791 g
Fatty acids, total saturated 20:4 undifferentiated	0.4456 g
Vitamin B-6	1.1279 mg
Selenium, Se	71.3046 g
Ash	20.4046 g
Vitamin D	239.6 IU
Fatty acids, total saturated 18:1 undifferentiated	214.4121 g
Pantothenic acid	6.6627 mg
Phenylalanine	5.2953 g
Fatty acids, total polyunsaturated 22:1 c	0.0036 g
Copper, Cu	6.5146 mg
Betaine	0.6 mg
Thiamin	3.6717 mg
Retinol	806 g
Methionine	2.6418 g
Iron, Fe	16.0007 mg
Carbohydrate, by difference	297.1612 g
Phosphorus, P	2738.025 mg
Folate, total	623.8 g
Dihydrophylloquinone	0.2 g
Tocopherol, gamma	1.288 mg
Fatty acids, total saturated 4:0	0.8864 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0108 g
Fatty acids, total saturated 22:1 undifferentiated	0.0036 g
Alanine	5.1803 g
Cholesterol	879.6 mg
Valine	5.7562 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0952 g
Fatty acids, total saturated 18:2 undifferentiated	100.7997 g
Glycine	5.2127 g
Glucose (dextrose)	0.74 g
Fatty acids, total saturated 14:0	4.3991 g
Zinc, Zn	17.3622 mg
Isoleucine	4.7626 g
Tocopherol, delta	0.12 mg
Fatty acids, total saturated 12:0	1.26 g
Fatty acids, total polyunsaturated	103.9237 g
Fatty acids, total saturated 14:1	0.4268 g
Tocotrienol, gamma	0.02 mg
Fatty acids, total polyunsaturated 17:1	0.102 g
Leucine	8.0885 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.3024 g
Tocotrienol, alpha	0.228 mg
Fatty acids, total trans-polyenoic 18:3i	0.0048 g
Vitamin A, IU	3105.6 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.038 g
Folate, DFE	623.8 g
Tryptophan	1.7709 g
Vitamin C, total ascorbic acid	0.72 mg
Phytosterols	579.88 mg
Fatty acids, total polyunsaturated 16:1 c	1.0524 g
Fatty acids, total polyunsaturated 18:1 c	15.2696 g
Fatty acids, total saturated 20:0	0.0624 g
Fatty acids, total saturated 6:0	0.7308 g
Lactose	3.504 g
Tyrosine	4.0462 g
Vitamin B-12	1.972 g
Vitamin K (phylloquinone)	78.5 g
Fatty acids, total saturated	70.4087 g
Alcohol, ethyl	1.4448 g
Histidine	2.7368 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0264 g
Fatty acids, total monounsaturated	217.9556 g
Threonine	4.2968 g
Folate, food	623.8 g
Fatty acids, total polyunsaturated 17:0	0.296 g
Vitamin D (D2 + D3)	5.92 g
Fatty acids, total polyunsaturated 24:0	0.0108 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0044 g
Cryptoxanthin, beta	18 g
Vitamin D3 (cholecalciferol)	5.92 g
Vitamin E (alpha-tocopherol)	90.298 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.116 g
Fatty acids, total trans	1.5592 g
Fatty acids, total trans-monoenoic	1.252 g
Magnesium, Mg	628.325 mg
Lysine	5.2735 g
Potassium, K	3561.456 mg
Cystine	1.893 g
Fluoride, F	5.8 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 cup	805.98	201.596	0
Baking powder	0.5 teaspoon	1.219	0.6371	0
Butter	1 cup	1368	62.856	115.2
Egg	4	286	1.44	19.02
Heavy Cream	1 cup	408	3.288	43.296
flour	1 cup	364.56	26.8128	17.346
Almond	1 cup	1927.12	0	218
strawberry jam	0.5 cup	0	0	0
vanilla	1 teaspoon	12.096	0.5313	0.0025