Mongolian Pork Chops

1. In a large shallow baking dish, combine rice wine vinegar, soy sauce, brown bean sauce, scallions, cilantro, chives, garlic and ground coriander.

2. Add pork chops and turn to coat. Cover and marinate at room temperature 1-2 hours.

3. Prepare a hot grill. Cook 10-15 minutes until cooked through but still moist.

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Nutrient	Quantity
Total fats	1.3679 g
Protein	13.621 g
Carbohydrates	19.9551 g
Energy	129.729 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0443 g
Water	198.6825 g
Aspartic acid	1.1652 g
Calcium, Ca	161.187 mg
Lutein + zeaxanthin	1215.06 g
Fiber, total dietary	4.9632 g
Carotene, beta	965.39 g
Niacin	3.5702 mg
Vitamin A, RAE	81.32 g
Arginine	0.8221 g
Riboflavin	0.3274 mg
Glutamic acid	2.5255 g
Stigmasterol	0.24 mg
Sodium, Na	7026.495 mg
Fatty acids, total saturated 16:1 undifferentiated	0.002 g
Total lipid (fat)	1.3679 g
Manganese, Mn	1.7846 mg
Proline	0.7689 g
Fatty acids, total saturated 16:0	0.1327 g
Sucrose	0.1275 g
Choline, total	33.6405 mg
Sugars, total	3.0966 g
Serine	0.6082 g
Fatty acids, total saturated 10:0	0.0003 g
Fatty acids, total saturated 18:0	0.0142 g
Vitamin B-6	0.4497 mg
Selenium, Se	3.9291 g
Ash	20.6738 g
Fatty acids, total saturated 18:1 undifferentiated	0.3969 g
Pantothenic acid	0.5952 mg
Phenylalanine	0.5386 g
Beta-sitosterol	0.16 mg
Copper, Cu	0.2213 mg
Betaine	37.995 mg
Thiamin	0.1384 mg
Methionine	0.1558 g
Iron, Fe	4.0512 mg
Carbohydrate, by difference	19.9551 g
Phosphorus, P	283.962 mg
Folate, total	89.36 g
Alanine	0.4796 g
Valine	0.5508 g
Fatty acids, total saturated 18:2 undifferentiated	0.4425 g
Glycine	0.5029 g
Carotene, alpha	2.88 g
Glucose (dextrose)	0.3825 g
Fatty acids, total saturated 14:0	0.0021 g
Zinc, Zn	1.809 mg
Isoleucine	0.5178 g
Fatty acids, total polyunsaturated	0.4867 g
Leucine	0.8438 g
Vitamin A, IU	1625.25 IU
Folate, DFE	89.36 g
Tryptophan	0.153 g
Vitamin C, total ascorbic acid	27.18 mg
Phytosterols	1.408 mg
Tyrosine	0.3782 g
Vitamin K (phylloquinone)	236.309 g
Fatty acids, total saturated	0.1603 g
Histidine	0.2719 g
Fatty acids, total monounsaturated	0.4091 g
Threonine	0.4437 g
Folate, food	89.36 g
Cryptoxanthin, beta	16.16 g
Vitamin E (alpha-tocopherol)	0.7662 mg
Magnesium, Mg	126.96 mg
Lysine	0.6211 g
Potassium, K	961.181 mg
Cystine	0.1602 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic	5 cloves	22.35	4.959	0.075
Soy sauce	0.5 cup	67.575	6.2857	0.7268
Coriander	1 teaspoon	5.364	0.9898	0.3199
cilantro	0.5 cup	1.84	0.2936	0.0416
rice wine vinegar	1 cup	0	0	0
chive	2 teaspoons	0.6	0.087	0.0146
pork chop	6 boneless	0	0	0
scallion	1 cup	32	7.34	0.19
brown bean sauce market	2 tablespoons	0	0	0