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Mongolian Sauce
24 March 2021
admin
10000 Views
1. Combine together and pour into a bottle. Let this refrigerator overnight before using. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
164.4082 g
Protein
55.807 g
Carbohydrates
766.0336 g
Energy
4733.678 kCal
Fatty acids, total saturated 18:3 undifferentiated
2.3077 g
Water
1130.5431 g
Aspartic acid
1.0827 g
Calcium, Ca
604.921 mg
Lutein + zeaxanthin
463.52 g
Fiber, total dietary
37.2278 g
Fatty acids, total saturated 22:0
3.0276 g
Carotene, beta
200.41 g
Niacin
25.5413 mg
Vitamin A, RAE
13.46 g
Arginine
0.8404 g
Riboflavin
3.3377 mg
Tocopherol, beta
0.4968 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.001 g
Fatty acids, total saturated 20:1
1.4415 g
Glutamic acid
2.3234 g
Sodium, Na
34704.462 mg
Fatty acids, total saturated 16:1 undifferentiated
0.1659 g
Total lipid (fat)
164.4082 g
Manganese, Mn
5.1621 mg
Fructose
0.1152 g
Proline
0.7006 g
Fatty acids, total saturated 16:0
16.1185 g
Fatty acids, total saturated 8:0
0.0013 g
Sucrose
0.3945 g
Choline, total
127.2867 mg
Sugars, total
280.5859 g
Serine
0.5448 g
Fatty acids, total saturated 10:0
0.0003 g
Fatty acids, total saturated 18:0
5.0439 g
Fatty acids, total saturated 20:4 undifferentiated
0.0029 g
Vitamin B-6
1.6444 mg
Selenium, Se
37.7682 g
Ash
102.1956 g
Fatty acids, total saturated 18:1 undifferentiated
65.3636 g
Pantothenic acid
1.6987 mg
Phenylalanine
0.5086 g
Copper, Cu
2.4024 mg
Betaine
38.0226 mg
Thiamin
0.2989 mg
Methionine
0.1451 g
Iron, Fe
22.1791 mg
Carbohydrate, by difference
766.0336 g
Phosphorus, P
853.938 mg
Folate, total
341.876 g
Tocopherol, gamma
17.1863 mg
Fatty acids, total saturated 20:5 n-3 (EPA)
0.0029 g
Alanine
0.4152 g
Cholesterol
30.72 mg
Valine
0.4976 g
Fatty acids, total saturated 18:2 undifferentiated
59.4869 g
Glycine
0.439 g
Glucose (dextrose)
0.4329 g
Fatty acids, total saturated 14:0
0.1264 g
Zinc, Zn
6.3678 mg
Isoleucine
0.4613 g
Tocopherol, delta
1.4796 mg
Fatty acids, total saturated 12:0
0.0099 g
Fatty acids, total polyunsaturated
61.8247 g
Leucine
0.7656 g
Tocotrienol, alpha
0.0028 mg
Vitamin A, IU
350.47 IU
Folate, DFE
341.876 g
Tryptophan
0.1399 g
Vitamin C, total ascorbic acid
23.4126 mg
Phytosterols
351.943 mg
Galactose
0.0248 g
Fatty acids, total polyunsaturated 18:1 c
0.0139 g
Fatty acids, total saturated 20:0
1.5145 g
Tyrosine
0.3375 g
Vitamin B-12
1.1808 g
Vitamin K (phylloquinone)
8.3155 g
Fatty acids, total saturated
27.2178 g
Histidine
0.2574 g
Fatty acids, total monounsaturated
66.9884 g
Threonine
0.3884 g
Folate, food
341.876 g
Fatty acids, total polyunsaturated 24:0
0.972 g
Vitamin E (alpha-tocopherol)
20.0968 mg
Fatty acids, total saturated 22:6 n-3 (DHA)
0.0029 g
Magnesium, Mg
445.937 mg
Lysine
0.5763 g
Potassium, K
3732.16 mg
Cystine
0.1683 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Ginger
3 tablespoons
14.4
3.1986
0.135
Garlic
2 tablespoons
25.33
5.6202
0.085
Onion powder
1 tablespoon
23.529
5.4593
0.0718
Soy sauce
0.5 cup
67.575
6.2857
0.7268
Hoisin sauce
4 cups
2252.8
451.3792
34.7136
Oyster sauce
1 cup
146.88
31.4496
0.72
sesame oil
1 tablespoon
120.224
0
13.6
orange peel
1 tablespoon
5.82
1.5
0.012
peanut oil
0.5 cup
954.72
0
108
chili oil
0.5 cup
0
0
0
black vinegar
0.5 cup
0
0
0
shaoxing wine
1 cup
0
0
0
plum sauce
2 cups
1122.4
261.141
6.344
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