Monte Cristo Delights

1. Preheat oven to 400 degrees.

2. Mix bisquick, egg, and milk. Combine. Spread HALF of dough into 8 inch square pan.

3. Top with half of cheese, half of ham, half of turkey.

4. Spread fruit spread within 1/2" of sides of pan. Top with remaining cheese, ham, and turkey.

5. Spread remaining dough over this.

6. Bake for 30 minutes until golden brown. Let stand 5-10 minutes before serving.

7. Sprinkle with powdered sugar.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	110.819 g
Protein	126.709 g
Carbohydrates	13.0024 g
Energy	1548.393 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4066 g
Water	480.8226 g
Aspartic acid	6.6351 g
Calcium, Ca	1789.99 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0328 g
Lutein + zeaxanthin	265.108 g
Fiber, total dietary	3.96 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0756 g
Fatty acids, total saturated 22:0	0.0309 g
Carotene, beta	103.761 g
Niacin	16.3571 mg
Hydroxyproline	0.2448 g
Fatty acids, total saturated 18:4	0.0017 g
Vitamin A, RAE	649.788 g
Fatty acids, total trans-polyenoic	0.3598 g
Arginine	4.7597 g
Riboflavin	1.3117 mg
Fatty acids, total trans-polyenoic 22:4	0.0303 g
Tocopherol, beta	0.039 mg
Fatty acids, total polyunsaturated 15:0	0.5347 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.3428 g
Fatty acids, total saturated 20:1	0.1564 g
Glutamic acid	16.3935 g
Sodium, Na	722.087 mg
Fatty acids, total saturated 16:1 undifferentiated	1.3863 g
Total lipid (fat)	110.819 g
Manganese, Mn	1.7274 mg
Proline	8.7777 g
Fatty acids, total saturated 16:0	20.7978 g
Fatty acids, total polyunsaturated 16:1 t	0.1801 g
Fatty acids, total saturated 8:0	3.5642 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	3.8415 g
Sucrose	0.119 g
Choline, total	397.6655 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.2935 g
Fatty acids, total polyunsaturated 18:1 t	1.2651 g
Sugars, total	6.316 g
Serine	4.9291 g
Fatty acids, total saturated 10:0	3.7048 g
Fatty acids, total saturated 18:0	8.7431 g
Fatty acids, total saturated 20:4 undifferentiated	0.332 g
Vitamin B-6	1.4875 mg
Selenium, Se	142.31 g
Ash	10.584 g
Vitamin D	61.4 IU
Menaquinone-4	10.7163 g
Fatty acids, total saturated 18:1 undifferentiated	18.3975 g
Pantothenic acid	3.0751 mg
Phenylalanine	4.5455 g
Fatty acids, total polyunsaturated 22:1 c	0.0051 g
Copper, Cu	1.1506 mg
Betaine	1.1706 mg
Thiamin	0.3711 mg
Retinol	641.283 g
Methionine	2.5428 g
Iron, Fe	7.8901 mg
Carbohydrate, by difference	13.0024 g
Phosphorus, P	1872.474 mg
Folate, total	106.71 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	0.4031 mg
Fatty acids, total saturated 4:0	1.1604 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0425 g
Fatty acids, total saturated 22:1 undifferentiated	0.0051 g
Lycopene	1.701 g
Alanine	4.1524 g
Cholesterol	551.593 mg
Valine	5.4838 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0829 g
Fatty acids, total saturated 18:2 undifferentiated	5.3726 g
Glycine	3.0357 g
Carotene, alpha	1.701 g
Glucose (dextrose)	0.185 g
Fatty acids, total saturated 14:0	12.5903 g
Zinc, Zn	14.0104 mg
Isoleucine	4.1455 g
Tocopherol, delta	0.03 mg
Fatty acids, total saturated 12:0	20.5592 g
Fatty acids, total polyunsaturated	6.4875 g
Fatty acids, total saturated 14:1	0.5206 g
Tocotrienol, gamma	0.022 mg
Fatty acids, total polyunsaturated 17:1	0.1234 g
Leucine	8.383 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.3547 g
Tocotrienol, alpha	0.2511 mg
Fatty acids, total trans-polyenoic 18:3i	0.0034 g
Vitamin A, IU	2316.147 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0613 g
Folate, DFE	106.71 g
Tryptophan	1.1933 g
Vitamin C, total ascorbic acid	5.04 mg
Phytosterols	1.8 mg
Fatty acids, total polyunsaturated 16:1 c	1.1331 g
Fatty acids, total polyunsaturated 18:1 c	14.7292 g
Fatty acids, total saturated 20:0	0.0831 g
Fatty acids, total saturated 6:0	1.1667 g
Starch	0.119 g
Tyrosine	4.323 g
Vitamin B-12	9.4241 g
Vitamin K (phylloquinone)	2.8814 g
Fatty acids, total saturated	73.3187 g
Histidine	3.0356 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0128 g
Fatty acids, total monounsaturated	20.5942 g
Threonine	3.4986 g
Folate, food	106.71 g
Fatty acids, total polyunsaturated 17:0	0.3529 g
Vitamin D (D2 + D3)	1.51 g
Fatty acids, total polyunsaturated 24:0	0.017 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0073 g
Cryptoxanthin, beta	7.902 g
Vitamin D3 (cholecalciferol)	1.51 g
Vitamin E (alpha-tocopherol)	2.8186 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0902 g
Fatty acids, total trans	1.8033 g
Fatty acids, total trans-monoenoic	1.4435 g
Magnesium, Mg	205.233 mg
Lysine	8.0031 g
Potassium, K	1436.672 mg
Fatty acids, total polyunsaturated 24:1 c	0.0017 g
Cystine	1.0537 g
Fluoride, F	0.55 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	0.75 cup	414	9.972	42.912
Sugar	0	0	0	0
Egg	1	71.5	0.36	4.755
swiss cheese	6 ounces	668.493	2.4494	52.714
deli ham	6 ounces	151.3	0	0.85
turkey	6 ounces	243.1	0.221	9.588
bisquick	2 cups	151.3	0	0.85
strawberry fruit raspberry	0.33 cup	151.3	0	0.85