Monterey Chicken Fajitas

1. Heat oil over med-high heat, brown chicken strips, add peppers and onions to the pan and cook until tender-crisp.

2. Add soup and salsa to the pan, heat through.

3. Spoon down the center of tortillas.

4. Top with cheese and fold up the tortilla.

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Nutrient	Quantity
Total fats	93.2909 g
Protein	101.9407 g
Carbohydrates	34.5496 g
Energy	1391.3983 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3673 g
Water	733.5309 g
Aspartic acid	8.5324 g
Calcium, Ca	80.5552 mg
Lutein + zeaxanthin	73.6 g
Fiber, total dietary	8.043 g
Carotene, beta	315.5 g
Niacin	45.1587 mg
Vitamin A, RAE	135.8223 g
Arginine	5.9612 g
Riboflavin	0.4283 mg
Fatty acids, total saturated 20:1	0.4536 g
Glutamic acid	14.2363 g
Stigmasterol	0.24 mg
Sodium, Na	2242.1493 mg
Fatty acids, total saturated 16:1 undifferentiated	2.2682 g
Total lipid (fat)	93.2909 g
Manganese, Mn	0.2576 mg
Fructose	1.419 g
Proline	4.3405 g
Fatty acids, total saturated 16:0	11.0867 g
Fatty acids, total saturated 8:0	0.8976 g
Sucrose	1.089 g
Choline, total	312.1492 mg
Sugars, total	7.7453 g
Serine	3.3298 g
Fatty acids, total saturated 10:0	1.0064 g
Fatty acids, total saturated 18:0	3.2155 g
Fatty acids, total saturated 20:4 undifferentiated	0.2268 g
Vitamin B-6	2.5479 mg
Selenium, Se	75.9184 g
Ash	9.9175 g
Vitamin D	72.5749 IU
Fatty acids, total saturated 18:1 undifferentiated	17.5158 g
Pantothenic acid	3.8278 mg
Phenylalanine	3.7288 g
Beta-sitosterol	0.16 mg
Copper, Cu	0.2378 mg
Betaine	40.0262 mg
Thiamin	0.3418 mg
Retinol	108.8623 g
Methionine	2.5559 g
Iron, Fe	3.7292 mg
Carbohydrate, by difference	34.5496 g
Phosphorus, P	824.9917 mg
Folate, total	44.0037 g
Tocopherol, gamma	0.2722 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0454 g
Alanine	5.4072 g
Cholesterol	305.1721 mg
Valine	4.6497 g
Fatty acids, total saturated 18:2 undifferentiated	8.3452 g
Glycine	5.5976 g
Carotene, alpha	2.88 g
Glucose (dextrose)	2.167 g
Fatty acids, total saturated 14:0	4.8281 g
Zinc, Zn	3.8557 mg
Isoleucine	4.8371 g
Fatty acids, total saturated 12:0	12.8294 g
Fatty acids, total polyunsaturated	21.3422 g
Leucine	6.9856 g
Tocotrienol, alpha	0.044 mg
Vitamin A, IU	918.5221 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0454 g
Folate, DFE	44.0037 g
Tryptophan	1.0904 g
Vitamin C, total ascorbic acid	10.3 mg
Phytosterols	42.74 mg
Fatty acids, total saturated 6:0	0.0544 g
Tyrosine	3.118 g
Vitamin B-12	1.5422 g
Vitamin K (phylloquinone)	31.9584 g
Fatty acids, total saturated	37.2777 g
Histidine	2.8504 g
Fatty acids, total monounsaturated	29.4585 g
Threonine	3.9648 g
Folate, food	44.0037 g
Vitamin D (D2 + D3)	1.8144 g
Cryptoxanthin, beta	16.16 g
Vitamin E (alpha-tocopherol)	2.483 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0907 g
Fatty acids, total trans	0.4763 g
Magnesium, Mg	126.4782 mg
Lysine	7.8674 g
Potassium, K	1590.5892 mg
Cystine	1.2472 g
Fluoride, F	1.21 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Chicken breast	1 lb	780.1798	0	41.9573
Onion	1	44	10.274	0.11
Vegetable oil	2 tablespoons	234.464	0	27.2
Flour Tortilla	8	0	0	0
green bell pepper	1	0	0	0
monterey jack cheese	1 cup	0	0	0
cream mushroom soup	1 can	330.9145	23.982	23.982
chunky salsa	0.5 cup	1.84	0.2936	0.0416