Monterey Jack Queso Fiesta Corn

1. Preheat oven 375*.

2. In mixing bowl, corn, margarine, flour, sugar and additional green and red peppers if desired.)Stir in Monterey Jack Queso dip and sliced green olives.

3. Pour into 1 1/2 greased casserole.

4. Top with crushed Dorito chips.

5. Bake uncovered 20 to 25 minutes.

6. Add two more tablspoon of monterey jack cheese queso dip and stir in before serving if you want it more creamy.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	27.3531 g
Protein	12.9551 g
Carbohydrates	89.5554 g
Energy	606.051 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.491 g
Water	363.2866 g
Aspartic acid	1.2038 g
Calcium, Ca	35.289 mg
Lutein + zeaxanthin	2653.395 g
Fiber, total dietary	8.6655 g
Carotene, beta	863.78 g
Niacin	6.9416 mg
Vitamin A, RAE	306.468 g
Arginine	0.5826 g
Riboflavin	0.2594 mg
Fatty acids, total polyunsaturated 15:0	0.0029 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0406 g
Fatty acids, total saturated 20:1	0.0174 g
Glutamic acid	2.4541 g
Sodium, Na	318.687 mg
Fatty acids, total saturated 16:1 undifferentiated	0.069 g
Total lipid (fat)	27.3531 g
Manganese, Mn	0.9451 mg
Fructose	6.4604 g
Proline	1.0082 g
Fatty acids, total saturated 16:0	3.5971 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.3572 g
Sucrose	11.7885 g
Choline, total	80.118 mg
Sugars, total	33.0662 g
Serine	0.6181 g
Fatty acids, total saturated 10:0	0.0087 g
Fatty acids, total saturated 18:0	2.0926 g
Fatty acids, total saturated 20:4 undifferentiated	0.0029 g
Vitamin B-6	0.9047 mg
Selenium, Se	5.0972 g
Ash	3.4709 g
Fatty acids, total saturated 18:1 undifferentiated	12.3514 g
Pantothenic acid	2.4894 mg
Phenylalanine	0.6242 g
Copper, Cu	0.3291 mg
Betaine	0.0745 mg
Thiamin	0.5761 mg
Retinol	216.576 g
Methionine	0.2518 g
Iron, Fe	2.6369 mg
Carbohydrate, by difference	89.5554 g
Phosphorus, P	331.183 mg
Folate, total	147.572 g
Tocopherol, gamma	0.435 mg
Alanine	1.0176 g
Valine	0.7111 g
Fatty acids, total saturated 18:2 undifferentiated	7.1126 g
Glycine	0.5039 g
Carotene, alpha	89.045 g
Glucose (dextrose)	10.8112 g
Fatty acids, total saturated 14:0	0.0624 g
Zinc, Zn	1.7866 mg
Isoleucine	0.5037 g
Fatty acids, total saturated 12:0	0.0029 g
Fatty acids, total polyunsaturated	7.6065 g
Fatty acids, total saturated 14:1	0.0058 g
Leucine	1.2349 g
Vitamin A, IU	2540.664 IU
Folate, DFE	147.572 g
Tryptophan	0.1127 g
Vitamin C, total ascorbic acid	187.4494 mg
Phytosterols	47.877 mg
Fatty acids, total polyunsaturated 16:1 c	0.0116 g
Fatty acids, total polyunsaturated 18:1 c	1.2064 g
Fatty acids, total saturated 20:0	0.0203 g
Starch	16.53 g
Tyrosine	0.4707 g
Vitamin B-12	0.0282 g
Vitamin K (phylloquinone)	16.883 g
Fatty acids, total saturated	5.8028 g
Histidine	0.3322 g
Fatty acids, total monounsaturated	12.4467 g
Threonine	0.5089 g
Folate, food	147.572 g
Fatty acids, total polyunsaturated 17:0	0.0029 g
Fatty acids, total polyunsaturated 24:0	0.0087 g
Cryptoxanthin, beta	368.715 g
Vitamin E (alpha-tocopherol)	1.892 mg
Magnesium, Mg	139.9425 mg
Lysine	0.5533 g
Potassium, K	1184.397 mg
Cystine	0.1362 g
Fluoride, F	1.49 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	2 teaspoons	36.708	9.1816	0
Corn	2 cups	249.4	54.23	3.915
flour	2 tablespoons	72.285	15.8257	0.2804
red pepper	0.5 cup	30	6.6075	0.33
green pepper	0.5 cup	14.9	3.4568	0.1267
margarine	2 tablespoons	202.758	0.2538	22.701
green olive	0.5 cup	0	0	0
pam cooking spray	0	0	0	0
doritos	15	0	0	0
monterey jack queso dip	0.75 cup	0	0	0