Moo Ping

1. Soak bamboos skewer in water at least 1/2 hour (while you marinade the pork), to prevent them from burning while on the grill.

2. Slice the pork into thin long strips, a quarter of an inch thick. f you are planning on using the skewer,

3. Press or mince the garlic.

4. Mix all ingredients together and marinade for half an hour or even over night.

5. Grill the pork until it is well done.

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Nutrient	Quantity
Total fats	162.6553 g
Protein	64.3501 g
Carbohydrates	29.031 g
Energy	1856.46 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.3154 g
Water	248.9728 g
Aspartic acid	5.6991 g
Calcium, Ca	99.636 mg
Fiber, total dietary	0.33 g
Niacin	17.9758 mg
Vitamin A, RAE	9.792 g
Arginine	4.1887 g
Riboflavin	0.9493 mg
Fatty acids, total saturated 20:1	1.2247 g
Glutamic acid	9.4318 g
Sodium, Na	1606.77 mg
Fatty acids, total saturated 16:1 undifferentiated	4.4908 g
Total lipid (fat)	162.6553 g
Manganese, Mn	0.2419 mg
Proline	3.0624 g
Fatty acids, total saturated 16:0	35.0037 g
Fatty acids, total saturated 8:0	0.2505 g
Sucrose	27.3764 g
Choline, total	3.651 mg
Sugars, total	28.5326 g
Serine	2.6214 g
Fatty acids, total saturated 10:0	0.3351 g
Fatty acids, total saturated 18:0	19.2365 g
Fatty acids, total saturated 20:4 undifferentiated	0.499 g
Vitamin B-6	1.3644 mg
Selenium, Se	131.3904 g
Ash	7.0604 g
Fatty acids, total saturated 18:1 undifferentiated	66.6501 g
Pantothenic acid	2.4345 mg
Phenylalanine	2.4986 g
Copper, Cu	0.3009 mg
Thiamin	2.705 mg
Retinol	9.792 g
Methionine	1.5804 g
Iron, Fe	3.6183 mg
Carbohydrate, by difference	29.031 g
Phosphorus, P	719.616 mg
Folate, total	29.724 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0002 g
Alanine	3.7916 g
Cholesterol	335.664 mg
Valine	3.3638 g
Fatty acids, total saturated 18:2 undifferentiated	15.008 g
Glycine	3.9534 g
Fatty acids, total saturated 14:0	2.6224 g
Zinc, Zn	7.357 mg
Isoleucine	2.8077 g
Fatty acids, total saturated 12:0	1.8132 g
Fatty acids, total polyunsaturated	17.2765 g
Leucine	4.9607 g
Vitamin A, IU	38.448 IU
Folate, DFE	29.724 g
Tryptophan	0.7299 g
Vitamin C, total ascorbic acid	2.3244 mg
Phytosterols	0.15 mg
Fatty acids, total saturated 6:0	0.0204 g
Tyrosine	2.0699 g
Vitamin B-12	2.8534 g
Vitamin K (phylloquinone)	0.015 g
Fatty acids, total saturated	59.5993 g
Histidine	2.3167 g
Fatty acids, total monounsaturated	72.411 g
Threonine	2.7795 g
Folate, food	29.724 g
Vitamin E (alpha-tocopherol)	1.3379 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0004 g
Magnesium, Mg	96.57 mg
Lysine	5.5945 g
Potassium, K	1246.902 mg
Cystine	0.7733 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	2 tablespoons	110.124	27.5448	0
Coconut milk	1 tablespoon	34.5	0.831	3.576
Salt	1 teaspoon	0	0	0
Garlic Clove	3	0	0	0
pork	1	1705.536	0	159.0775
fish sauce	1 tablespoon	6.3	0.6552	0.0018