Mood Beef (Portuguese Beef Stew)

Mood Beef (Portuguese Beef Stew)


1. In a Dutch oven or heavy skillet heat the olive oil over high heat.

2. Season the beef with 1/2 teaspoon of the salt and the black pepper.

3. Saute the beef, in batches if necessary so that the pan is not crowded, until well-browned on all sides, about 4 minutes. Transfer the beef to a plate and set aside.

4. Add the onion and green peppers to the skillet and cook, stirring frequently, until softened and caramelized around the edges, about 6 minutes.

5. Add the garlic and cook for 1 minute.

6. Add the tomato paste and cook for 2 minutes, stirring constantly.

7. Add the tomatoes, water, bay leaf, crushed red pepper and remaining 3/4 teaspoon salt.

8. Return the beef to the pan and bring the sauce to a boil.

9. Reduce the heat to medium-low and cook, partially covered, for 1 1/2 hours or until the meat is very tender.

10. Add the ditalini to the gravy and cook until tender, about 25 minutes.

11. Add the parsley. Serve immediately.

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Nutrition

Ingredients