Moroccan Beetroot Salad

1. Arrange first 5 ingredients on a serving plate.

2. Combine last 3 ingredients to make the dressing.

3. Pour dressing over salad to serve.

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Nutrient	Quantity
Total fats	2271.5946 g
Protein	7674.542 g
Carbohydrates	23617.3644 g
Energy	141839.0229 kCal
Fatty acids, total saturated 18:3 undifferentiated	38.8964 g
Water	2971.9358 g
Aspartic acid	908.0048 g
Calcium, Ca	21432.3678 mg
Lutein + zeaxanthin	7404.2375 g
Fiber, total dietary	4575.0986 g
Carotene, beta	18558.6162 g
Niacin	578.3348 mg
Vitamin A, RAE	1423.8003 g
Arginine	726.8684 g
Riboflavin	79.609 mg
Fatty acids, total saturated 20:1	0.0721 g
Glutamic acid	1350.8242 g
Sodium, Na	9587.6022 mg
Fatty acids, total saturated 16:1 undifferentiated	4.5009 g
Total lipid (fat)	2271.5946 g
Manganese, Mn	7986.3677 mg
Fructose	0.09 g
Proline	318.292 g
Fatty acids, total saturated 16:0	190.8318 g
Sucrose	0.042 g
Choline, total	37233.3856 mg
Sugars, total	4022.0564 g
Serine	388.3792 g
Fatty acids, total saturated 18:0	32.3865 g
Vitamin B-6	200.6797 mg
Selenium, Se	1.6588 g
Ash	1070.8244 g
Fatty acids, total saturated 18:1 undifferentiated	514.4876 g
Pantothenic acid	595.2508 mg
Phenylalanine	413.5073 g
Copper, Cu	246.0608 mg
Betaine	61.56 mg
Thiamin	178.8513 mg
Methionine	101.2333 g
Iron, Fe	1617.5466 mg
Carbohydrate, by difference	23617.3644 g
Phosphorus, P	94493.0986 mg
Folate, total	208889.4397 g
Tocopherol, gamma	0.108 mg
Lycopene	1644.5 g
Alanine	330.6887 g
Valine	324.3175 g
Fatty acids, total saturated 18:2 undifferentiated	987.32 g
Glycine	321.3035 g
Carotene, alpha	0.4125 g
Glucose (dextrose)	0.066 g
Fatty acids, total saturated 14:0	3.3793 g
Zinc, Zn	1034.9334 mg
Isoleucine	330.6803 g
Fatty acids, total polyunsaturated	1026.2169 g
Leucine	549.2449 g
Vitamin A, IU	31098.7313 IU
Folate, DFE	208889.4397 g
Tryptophan	74.9882 g
Vitamin C, total ascorbic acid	1521.2254 mg
Phytosterols	5.4 mg
Galactose	0.06 g
Tyrosine	191.9739 g
Vitamin K (phylloquinone)	3674.6233 g
Fatty acids, total saturated	226.5977 g
Histidine	212.1882 g
Fatty acids, total monounsaturated	519.0605 g
Threonine	287.1893 g
Folate, food	208889.4397 g
Cryptoxanthin, beta	49.85 g
Vitamin E (alpha-tocopherol)	309.221 mg
Magnesium, Mg	29663.1699 mg
Lysine	516.2341 g
Potassium, K	269526.5798 mg
Cystine	104.5961 g
Fluoride, F	11.765 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Orange	1	1.7625	0.4406	0.0045
Honey	2 teaspoons	0	0	0
Beetroot	425	0	0	0
french dressing	0.25 cup	144.3	20.293	7.488
baby spinach	2 cups	13.8	2.178	0.234
chickpea	125	141679.1604	23594.4528	2263.8681
parsley leaf	1 cup	0	0	0
moroccan seasoning	1 teaspoon	0	0	0