Moroccan Chicken With Olives

1. Mix cilantro, paprika, cumin, salt, turmeric, ginger and garlic.

2. Rub mixture on all sides of chicken; coat with flour.

3. Place chicken in ungreased 13 x 9-inch baking dish.

4. Mix water, lemon juice and bouillon; pour over chicken.

5. Add olives and preserved lemon slices.

6. Bake uncovered at 350ºF, spooning juices over chicken occasionally, until thickest pieces of chicken are done, about 1 hour.

7. Serve with couscous or rice if desired.

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Nutrient	Quantity
Total fats	2.3561 g
Protein	2.935 g
Carbohydrates	13.8254 g
Energy	70.3068 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0502 g
Water	188.0483 g
Aspartic acid	0.2531 g
Calcium, Ca	91.2923 mg
Lutein + zeaxanthin	1352.2038 g
Fiber, total dietary	3.7194 g
Fatty acids, total saturated 22:0	0.0032 g
Carotene, beta	1969.2625 g
Niacin	1.0999 mg
Vitamin A, RAE	183.6962 g
Arginine	0.107 g
Riboflavin	0.1315 mg
Tocopherol, beta	0.0239 mg
Fatty acids, total polyunsaturated 15:0	0.0006 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0363 g
Fatty acids, total saturated 20:1	0.013 g
Glutamic acid	0.2207 g
Stigmasterol	0.12 mg
Sodium, Na	495.6433 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0259 g
Total lipid (fat)	2.3561 g
Manganese, Mn	0.6763 mg
Fructose	1.1341 g
Proline	0.1707 g
Fatty acids, total saturated 16:0	0.2168 g
Fatty acids, total saturated 8:0	0.0001 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0073 g
Sucrose	0.3531 g
Choline, total	13.0976 mg
Fatty acids, total polyunsaturated 18:1 t	0.0008 g
Sugars, total	2.9524 g
Serine	0.0575 g
Fatty acids, total saturated 10:0	0.0258 g
Fatty acids, total saturated 18:0	0.0532 g
Fatty acids, total saturated 20:4 undifferentiated	0.0002 g
Vitamin B-6	0.2808 mg
Selenium, Se	2.2735 g
Ash	2.3169 g
Fatty acids, total saturated 18:1 undifferentiated	0.7914 g
Pantothenic acid	0.3397 mg
Phenylalanine	0.0609 g
Beta-sitosterol	0.08 mg
Copper, Cu	0.1533 mg
Betaine	0.6283 mg
Thiamin	0.083 mg
Methionine	0.0204 g
Iron, Fe	5.3243 mg
Carbohydrate, by difference	13.8254 g
Phosphorus, P	67.1417 mg
Folate, total	20.1478 g
Tocopherol, gamma	0.2515 mg
Alanine	0.0566 g
Cholesterol	0.26 mg
Valine	0.0791 g
Fatty acids, total saturated 18:2 undifferentiated	0.7508 g
Glycine	0.0724 g
Carotene, alpha	41.9442 g
Glucose (dextrose)	0.7884 g
Fatty acids, total saturated 14:0	0.02 g
Zinc, Zn	0.6914 mg
Isoleucine	0.0593 g
Tocopherol, delta	0.017 mg
Fatty acids, total saturated 12:0	0.0066 g
Fatty acids, total polyunsaturated	0.8014 g
Fatty acids, total saturated 14:1	0.0035 g
Tocotrienol, gamma	0.0069 mg
Fatty acids, total polyunsaturated 17:1	0.0025 g
Leucine	0.094 g
Tocotrienol, alpha	0.2704 mg
Vitamin A, IU	3677.7437 IU
Folate, DFE	20.1478 g
Tryptophan	0.0115 g
Vitamin C, total ascorbic acid	29.3669 mg
Phytosterols	15.106 mg
Galactose	0.0129 g
Fatty acids, total polyunsaturated 18:1 c	0.1125 g
Fatty acids, total saturated 20:0	0.0047 g
Tyrosine	0.0357 g
Vitamin B-12	0.006 g
Vitamin K (phylloquinone)	18.3912 g
Fatty acids, total saturated	0.3402 g
Histidine	0.0263 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0012 g
Fatty acids, total monounsaturated	0.8363 g
Threonine	0.048 g
Folate, food	20.1478 g
Fatty acids, total polyunsaturated 17:0	0.005 g
Cryptoxanthin, beta	432.0513 g
Vitamin E (alpha-tocopherol)	2.3998 mg
Fatty acids, total trans	0.0008 g
Fatty acids, total trans-monoenoic	0.0008 g
Magnesium, Mg	41.0693 mg
Lysine	0.0696 g
Potassium, K	385.491 mg
Cystine	0.0218 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon	1	1.2808	0.4116	0.0132
Salt	0.5 teaspoon	0	0	0
Ginger	0.5 teaspoon	0.8	0.1777	0.0075
Garlic	2 cloves	8.94	1.9836	0.03
Lemon juice	0.25 cup	13.42	4.209	0.1464
Paprika	1 tablespoon	19.176	3.6713	0.8765
Water	0.5 cup	0	0	0
Turmeric	0.5 teaspoon	4.68	1.0071	0.0488
cilantro	0.25 cup	0.92	0.1468	0.0208
cumin	2 teaspoons	15.75	1.8581	0.9353
purpose flour	0.33 cup	0	0	0
kalamata olive	0.5 cup	0	0	0
chicken bouillon	1 teaspoon	5.34	0.3602	0.2776
fryer chicken	6.5	0	0	0